jmccawflipped into Health • Fitness • EnduranceDrew Brees Fans Are Freaking Out Over Quarterback Drew Brees’ Intense Driveway Workout Video Men's Health - By Philip Ellis“Something must be brewing,” trainer Todd Durkin wrote. Football fans have been expecting the New Orleans Saints' Drew Brees to announce his retirement from the NFL after his team ended their season in...
jmccawflipped into Health • Fitness • EnduranceCrossFit Chandler Smith Is Bringing the Change CrossFit Needs Men's Health - By Michael EasterThe Army vet who placed sixth in the 2020 CrossFit Games joined the CompTrain team and is now gunning for the top spot and smashing barriers along the way. The racial makeup of the podium of every CrossFit...
jmccawflipped into Health • Fitness • Endurancefitness articles The Difference Between Strength and Power for Workouts Men's Health - By Trevor Thieme C.S.C.S.Stop using these words interchangeably to describe your toughest training. Here's what you need to know. This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so...
jmccawflipped into Health • Fitness • Endurancefree workout routines This 30-Day Pushup Challenge Will Make You Stronger Men's Health - By Brett Williams, NASM and Ebenezer Samuel, C.S.C.S.Your journey to doing perfect pushups begins right now. THINK BACK TO the first exercise you ever learned. Back before you ever entered a weight room, or even thought about working out or training as you...
jmccawflipped into Health • Fitness • EnduranceWeight Loss Love Yourself Because Weight Loss is not a Destination boxrox.com - BOXROX “I’ll be happy when I’m skinny”, “My life will be perfect when I lose this extra weight” How many times have you told yourself that? I know I have …
jmccawflipped into Health • Fitness • EnduranceGymnastics Dumbbell Shoulder Exercises for Perfectly Round Shoulders boxrox.com - Caro Kyllmann Dumbbell shoulder exercises should be added into every athlete’s programming. Weak shoulders can prevent an athlete from performing overhead …