Jmc

78 Flips | 9 Magazines | 7 Likes | @jmcMT | Keep up with Jmc on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jmc”

11 Food Rules For The Ultimate Anti-Inflammatory Diet

Inflammation in the body causes or contributes to many debilitating, chronic illnesses — including osteoarthritis, rheumatoid arthritis, heart …

Top 15 Anti-Inflammatory Foods + Anti-Inflammatory Diet

When we look at the diseases that plague our society — arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease …

Dr. Weil's Anti-Inflammatory Food Pyramid | Anti-Inflammatory Foods

Mouse over the sections in the interactive pyramid above for more information!<p>Or click here for a PDF version of Dr. Weil’s Anti-Inflammatory Diet …

Nutrition

Triclosan, a common antimicrobial in toothpaste and other products, linked to inflammation and cancer in the gut

The antimicrobial chemical triclosan is in thousands of products that we use daily: hand soaps, toothpastes, body wash, kitchenware and even some …

Medical Research

These 39 Brilliant Gadgets On Amazon Will Be Game-Changers For Practical People

If you’re someone who prefers for products to have a concrete purpose before you spend your hard-earned money on them, you know how hard it is to …

How to Make an Indoor Self-Watering Herb Garden

No green thumb required.<p>Start an herb garden indoors with a planter that will keep your herbs hydrated and blooming all year long.<p><b>What you'll …

31 Forgotten Native American Herbal Remedies That Work Better Than The Pills

Maybe you are one of those who deem that the herbal remedies are not as useful as pharmaceutical ones, but the real truth is that these herbal …

Magnesium Deficiency 101: 18 Signs You're Deficient (And How To Fix It)

Your body is alive because of brilliant biochemistry. A myriad of intricate pathways is working in symphony every second of your life. It is easy to …

NASA Technology Uncovers Never-Before-Seen Text on Dead Sea Scrolls

They raise the possibility of a "still unknown manuscript."<p>In 1947, in a cave one mile west of the Dead Sea, a Bedouin shepherd stumbled upon large …

Archaeology

30 Life-Changing Products On Amazon You’ll Wish You’d Known About Sooner

FOMO is one of the weirder, more annoying side effects of social media usage (that and getting friend requested by your parents). But it can also …

If You Download These 5 Apps, You Probably Don't Need a Financial Adviser

Confession: I only look at my bank account once a month. I know, I know, I should be checking my balance daily, but I have to admit, I find managing …

The 10 Best Weeknight Dinners for Your Dutch Oven

A Dutch oven is a real workhorse in the kitchen — it can boil water for pasta, slow-cook a pot roast, and do just about anything in between. That's …

These Women Are the Last Thing Standing Between You and Nuclear War

As tensions rise between the United States and North Korea, an elite squad of Air Force officers wait for the call the world hopes never comes.<p>The capsule is the size of a shipping container. At one end is a single bunk sectioned off by a red blackout curtain. At the other is a stall with a toilet …

The No.1 factor in happiness isn't wealth or popularity — but too many people overlook it at every turn

And no, it's not binge-watching Netflix either.<p>It's autonomy, the feeling that your life's activities and habits are self-chosen and self-endorsed. And when we have autonomy in our life, when we have the mentally exhilarating power of choice, we must spend it wisely.<p>But far too many counter the …

They Voted For Trump. Obama's Solar Panels Saved Them From Irma's Wrath.

One classroom provided electricity for residents of Titusville, where Hurricane Irma had knocked out power for many citizens who voted for President …

Could A Club Drug Be the Secret to Curing PTSD?

The groundbreaking, remarkably effective, and more-than-a-little-trippy new treatment for severe trauma.<p>Julie Nelson learned at an early age to keep her younger siblings quietly entertained whenever their parents locked them up in the basement of their derelict Kansas City home. Her mother and …

20 amazing facts about your dog, or your dream dog, or all dogs

Dogs are truly incredible. We are constantly awed by their unconditional love for their humans (this rescue dog is one of our favorite examples). And …

Computer Lets Fully Paralyzed Patients Speak for First Time

When a new brain-computer interface reached the thoughts of completely locked-in patients for the first time ever, it found them engaged and happy to …

Watch: How Native American Farmers Are Saving Rare Crops From Extinction

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Native Americans

Letter signed by 154 Australian experts demands climate policy match the science

Leading climate and environmental scientists urge Malcolm Turnbull to take urgent action ‘while there is still time’<p>More than 150 Australian experts have signed on open letter to the prime minister, Malcolm Turnbull, demanding urgent action on climate change that matches the dire warnings coming …

Climate

14 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

Who owns the wind? We do, Wyoming says, and it's taxing those who use it

Not long after it became clear that the robust winds that blow down from the Rocky Mountains and across the sea of sagebrush here could produce plenty of profit in a world that wants more renewable energy, some of the more expansive minds in the Wyoming Legislature began entertaining a lofty …

Renewable Energy

Due To a Legal Loophole, There’s a Murder Zone in Yellowstone National Park

The next time someone asks you to go camping, take an extra few minutes to think about if you’ve ever seriously wronged them. They just might be …

National Parks

How to Grow Organic Cannabis at Home

There are currently 15 states with medical cannabis home grow provisions and three states (D.C. included) where adults are allowed by state law to …

See Which Health Supplements Aren't Backed By Science

There are a lot of fad diets and articles out there that tell you which commonplace and obscure supplements you should be adding to your diet. But …

VIDEO: What You Eat Changes How You Think

Watch to learn how diet affects the brain.<p>It's no secret that what you eat affects your body. But as a new video produced by TED-Ed points out, diet …

Pulses: The Hottest New Healthy Food Trend You *Need* to Try

By now you may have heard of one of the newest healthy food trends of 2016: pulses. Pulses are part of the legume family, and include dried peas, beans, lentils and chickpeas. You already know these foods are incredibly versatile — there are <i>tons</i> of healthy bean dessert recipes out there, and hummus …

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Welcome to Pinterest<p>Find new ideas to try<p>OR<p>Continue with Facebook<p>Continue with Google<p>By continuing, you agree to Pinterest's Terms of Service, …

How The Bacteria In Your Gut Could Be Used To Treat Mental Illness

New research finds that altering gut bacteria in mice changes the way their brains work.<p>The trillions of bacteria living in the human gut influence how our brain functions, our mood and behavior. Scientists have linked imbalances in this community of microbes to a range of psychiatric conditions, …

Going There: How We Eat

Michel Martin went to Kansas City, Mo., this week to talk about food and health with organic farmer Linda Hezel, hybrid farmer Chris Boeckmann and Missouri Farm Bureau president Blake Hurst.<p>Transcript<p>MICHEL MARTIN, HOST:<p>This week, I headed to Kansas City, Mo., as part of our live-event series we …