Jeane Callahan

39 Added | 6 Magazines | 2 Likes | 1 Follower | @jmc2669 | Keep up with Jeane Callahan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeane Callahan”

3 Ultra-Effective Exercise Machines You're Not Using, But Should Be

It’s easy to get into a gym routine and just bust in, do your thing, and leave. We all do it. (Especially in this nasty cold weather: have you SEEN …

8 Signs You're Not Getting Enough Potassium

The symptoms can be subtle, so pay attention<p>You don’t hear much about potassium—but you should. It’s important for muscle strength, nerve functioning, and a healthy cardiovascular system, says Janet Brill, Ph.D., R.D., a Philadelphia-based nutritionist. The nutrient’s in lots of delicious foods …

13 Signs You Need to Spice Up Your Sex Life

Consider this your orgasm intervention<p>Routines can be great—especially at work or at the gym—but they have pretty much no place in your sex life. The thing is, you often don’t even realize you’re slipping into a sex rut until you’ve already fallen…and landed on your side of the bed wearing those …

5 Foods That Have More Sugar Than a Candy Bar

<b>PowerBar Performance Energy Bar in Citrus Burst</b><br>If it has citrus in it, it's probably good for you, right? Not exactly. While each bar contains 6 grams of protein, they also pack a whopping 29 grams of sugar. PowerBar has options with less of the sweet stuff, so opt for one of those</b> …

9 Ways to Beat the Sunday Night Blues

It's Sunday afternoon, and suddenly you feel a pang of anxiety. The relaxation and enjoyment of the weekend seems to come to a halt. Preoccupation about the work week invades your brain. Thoughts of everything you need to do fuel feelings of overwhelm and dread. Your mood takes a nose dive, and you …

Self-awareness

Why Am I Not Losing Weight?

You’re Building Muscle<p>Muscle weighs more than fat, we explained in an article in November. So the number on the scale might not move, but your new toned look should be proof enough that you’re making progress!<p>You’re Not as Strict as You Think You Are<p>You could be eating more and/or exercising less …

How to gain self confidence

<b>Get Moving</b><br>Research has linked any type of exercise—cardio, strength training, stretching—to greater body confidence. And it works whether or not your fitness level or weight changes, or whether your sweat sessions are mild or intense. Plus, just talking about a workout can up your self-image, says …

TIME for Flipboard

Inside Flipboard / November 20, 2013<p>When the innovative publisher Henry Luce launched TIME Magazine 90 years ago, his big idea was that TIME would …

Psst, Pass It On

Inside Flipboard / October 31, 2013<p>With its celebrity news and human interest stories, People is a juggernaut in the magazine world. A gigantic …

It's InStyle...to Be on Flipboard

It’s InStyle…to Be on Flipboard<p>Inside Flipboard / October 31, 2013<p>InStyle knows its readers aren’t just browsing the magazine’s pages of inspiring …

A Libertarian Voice Blazes Onto Flipboard

Inside Flipboard / July 16, 2013<p>Anyone who’s a cable news talk show watcher knows Glenn Beck. The former Fox News host’s passionate commentaries on …

Sharing Slides and Influencing People

Shop Etsy on Flipboard

Inside Flipboard / March 27, 2013<p>Holy handmade handbag! Time to flex that credit card and prepare those fingers for some intense flipping: Etsy, <i>the</i> …

It Takes an iVillage

Inside Flipboard / May 6, 2013<p>Launched in 1995, iVillage is the <i>grand dame</i> of women’s sites. Like so many dotcoms born during the Web’s infancy, only …

HuffPo Meets Flipboard

Inside Flipboard / January 22, 2013<p>The enormously popular Huffington Post is now available, beautifully made for Flipboard. HuffPo has been on the …

It's a Good Thing

It’s a Good Thing: Martha Stewart Living’s Flipboard Edition<p>Inside Flipboard / October 26, 2012<p>Jersey Girl from modest background goes on to become …

Get a Taste of Outside Magazine

Inside Flipboard / March 16, 2012<p>Some magazines define whole, new worlds, even when the magazine itself eludes easy pigeonholing. The iconic <i>Outside</i> …

Need. Know. Accomplish. Flip. Repeat.

Inside Flipboard / November 29, 2011<p>About.com is a trove of knowledge about every aspect of life. For more than 15 years, the About.com network of …

Get Your Dream Home With House Beautiful and Flipboard

Inside Flipboard / October 4, 2011<p>For 115 years, <i>House Beautiful</i> has provided wisdom and inspiration to help readers create spaces that are as …

USA TODAY Is First Nationwide U.S. Newspaper to Launch on Flipboard

Inside Flipboard / October 14, 2011<p>The great publisher Al Neuharth was known as an innovator in the newspaper business. From his first venture (a …

13 Recipes Starring Your Cast Iron Skillet

In the pantheon of kitchen greats, brightly colored KitchenAid mixers and stately Le Creusets -- the kind of gifts you might receive for a wedding (or get married so that someone gives them to you) -- might first come to mind. Or your attention may dart to the gleaming knife that fits perfectly in …

Get Cosmopolitan on Flipboard

Inside Flipboard / February 14, 2014<p>Cosmopolitan Magazine has been around for over 100 years—first as a family magazine, then as a literary magazine. …

15 Healthy Foods That Make You Feel Full and Satisfied

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied<p>Fill up (and not out) with these good-for-you, high-fiber foods<p>We’re about to totally bust through the notion that healthy foods can’t be filling. You see, naturally high-fiber foods are key when it comes to getting your nutrients <i>and</i> …

13 Ways to Change Your Body Without Starving or Over-Exercising

1. <b>Stop when you feel full enough.</b> It's easy to sit down at a meal and overeat when you know you're not getting your next meal for sometimes 8+ hours later. These large meals can stretch out our stomachs and actually leave us hungrier than if we chose to eat a smaller meal and supplement with small …

Fitness