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How to Get Crazy Lean Muscle and HUGE Weight Loss.

TestoRipped is a Hardcore Fat Burner that promotes crazy lean muscle and HUGE weight loss. Its unlike any other product on the market. This product …

Everything You Should Do at the End of the Year to Optimize Your 2015 Taxes

It’s supposed to be the most wonderful time of the year, so taxes are probably the last thing you want to think about. It’s not the most exciting …

Do You Have a Healthy Breakfast Routine You Should?

Increasingly busy lives often means less time for healthful practices like eating breakfast or getting regular exercise. Taking the time for these …

The Push-Ups You Should Be Doing

These creative twists promise bigger calorie burn, a more stable core and a stronger upper body.<p>There’s a reason push-ups have stood the test of …

Workouts

Most dietary supplements are useless, but here are the ones you should take

Or not.<p>Recent research finds that not only do these supplements most likely <i>not</i> help you slim down, bulk up, or get more energized — they're also harmful.<p>A large October study from the federal government linked supplements — sold under brand names like Hydroxycut and Xenadrine — with 20,000 ER …

How to Get Rich Slowly

<b>Do you want to be a Millionaire?</b><p><b>Sure you do, why not. $1,000,000 is a nice amount of money -- even at 5 percent interest in retirement, it's enough to drop $50,000 into your bank account each year to supplement whatever else you may have coming in. So let's agree that it's nice to have a Million</b> …

Forget Extreme Frugality, This Government Employee Could Still Retire In His 40s

The idea of retiring early doesn’t hold allure for everyone — especially, perhaps, when you’re a real-life special agent for the federal government.<p>Ninja, a 30-year-old Seattle native who blogs under this alias at PunchDebtInTheFace.com, already has a solid work-life balance. Plus, sitting at home …

Retirement

12 investing books to read if you want to get rich

"On average, millionaires invest 20% of their household income each year. Their wealth isn't measured by the amount they make each year, but by how they've saved and invested over time," writes Ramit Sethi in his New York Times bestseller, "I Will Teach You To Be Rich."<p>To help you get started, we …

The 25 Best Snacks for Weight Loss

Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.<p>Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.

There’s A 6’8 Bodybuilding Freak Called The ‘Nightmare,’ And He’s Absolutely Frightening

Martyn Ford is a large man. He is a very large, scary man with tattoos covering his entire body. Twelve years ago, Ford (also known as “Nightmare”) began his transformation, going from a runner with 4 percent body fat to a real-life Hulk, a 6-foot-8 behemoth weighing 325 pounds.<p>In an interview with …

Body Fat

The Best Late-Night Snack, According to Science

Men's Fitness EditorsProtein SnackA bedtime snack that builds muscle? Yes!More fodder for the “when should I eat protein to build muscle?” debate: A</i> …

The Six Best Supersets for a Sick Pump and Serious Muscle Gains

<b></b>The Six Best Supersets for a Sick Pump and Serious Muscle GainsYou want more muscle and you want more size. We get it. But if you’re already working …

10 Things to Know About Money Before You're 50

#10 includes free crullers—really<p>We’ve got bad news and good news. Which do you want first?<p>OK, the bad news: Remember Gen X? That’s you. Gen Xers are …

Retirement

How To Not Lose Muscle When Cutting

Have you ever lost muscle when trying to cut fat? I’m sure you have. Me too – years ago before I knew what I was doing. Despite what some would have …

Wedding Reception Dinner Songs

You've thought about music for every moment of your wedding day — your ceremony entrance song, your first dance tune, even what to play at your after-party. But have you considered what to play during your reception meal?<p>Whether you're planning a daytime affair with a scrumptious lunch or a more …

Songs to Play Before Your Wedding Ceremony Starts

Music defines so many of the most important parts of a wedding — the bride's entrance song, the first dance song, the last dance song — that it only makes sense that there should be some good tunes before the festivities even begin! Most wedding guests (the good ones, at least) arrive about 10 to …

50 Most Romantic Wedding Songs of All time

Whether you're going sleek and glamorous or bohemian and whimsical for your wedding, there's one thing either affair will need: a generous helping of lovey-dovey, romantic wedding songs. These will bring out <i>all</i> the feels and make the reception feel like a giant love fest.<p>Naturally, all of these …

musicnotes

Wedding Dance Party Songs

A lot of things happen at a wedding reception — the first dance, the cake cutting, a meal, the bouquet toss, the list goes on. But what most guests want (and expect) is a good, old-fashioned dance party. It doesn't matter if you're hosting a casual daytime barbecue in your backyard or a formal …

The Man Boob Elimination Workout

<b>Bench Press</b>The most popular and basic weight room exercise has gotten a bad rap in recent years. It’s seen as a beach-body lift, not part of a …

59 Beautiful Wedding Favor Printables to Download For Free!

It's no secret that wedding costs can add up fast. But we have a secret of our own: downloadable wedding labels! These labels are the perfect addition to any party favor, from almonds to matches to a spa scrub. And did we mention they're free? Keep on scrolling for our roundup of some of the best …

25 Wedding Ideas To Fall In Love With In September

Gorgeous inspiration + genius tips.<p>View this post on Facebook

CITI: There's only one thing you have to do to make money in the stock market

They have identified that the strategy of investing in so-called high-quality stocks has returned 5% to 7% a year on average since 1995.<p>All you have to do is pick out big, boring stocks with decent profit margins, low debt, and reliable income flows.<p>Then sit back and wait.<p>Citi tracked high-quality …

28-days-to-lean Meal Plan

You'’re training hard every day with your program, going heavy on the weights and sweating up a storm with cardio. News flash: While that's critical …

How to Determine Your Ideal Body Fat Percentage

A common goal for anyone who steps foot in the gym is to shed body fat for good. Body fat is the fat that we can see in the mirror. The less body fat …