AvatarJames NakaharaWriting Just 3 Sentences Each Day Can Massively Boost Your Productivity and Happinessverified_publisherInc Magazine - Jessica StillmanI challenge you to find a daily habit that delivers more self-improvement bang for your buck. As someone who writes about productivity and success, I come across a lot of life hacks, many of them sensible and research-backed. Meditate, spend time in nature, experience awe, have a hobby, keep a …
AvatarJames NakaharaLearning to live one day at a time eliminates anxieties about yesterdayverified_publisherLadders - Thomas OppongMany people spend a lot of time thinking about the past or the future — a thinking process called ruminating. If you consistently make it a habit, it …
AvatarJames NakaharaLife at Homeverified_publishermydomaine.comWhether you need organizing advice or want inspiration for holiday parties, we'll help you make your life at home happy and healthy.
AvatarJames Nakahara7 tiny habits that will keep you moving in the right directionverified_publisherLadders - Nicolas ColePeople tend to forget the small stuff.They notice when big things happen — big life changes, big events, big promotions, big strides forward.And then …
AvatarJames NakaharaThis 32-Minute Morning Routine Is the Best Way to Start Your Day, According to Scienceverified_publisherInc Magazine - Marcel SchwantesThe simple habits of the happiest people start in the morning. Are you on the path to personal mastery and self-improvement? If so (and I hope you are), I want to offer you a powerful daily morning routine that has four key themes: giving, gratitude, breathing, and growing (in that order). But fair …