jennifer maass

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#theLIST: Fresh Start Skincare

As the New Year sets the stage for new beginnings, what better time to reset your beauty routine, too?<p>As the New Year sets the stage for new beginnings, what better time to reset your beauty routine, too?

HIIT Workout: What It Is And Why It Works

<i>By Amy Schlinger for Life by DailyBurn</i><p>HIIT is all the hype lately. According to a survey conducted by the American College of Sports Medicine, it’s one of the two top fitness trends for 2014 (the other being bodyweight training). So what’s this type of training all about? What is it with HIIT?<p>HIIT, …

5 Moves to Lose Love Handles

Shares 12K<p>Love handles: nobody likes them, nobody wants them. But how do we get rid of them? <b>The following exercises make for a great workout routine</b> …

Workouts

The Elements Of A Perfect Workout

There are eight principles of an ideal training session. This workout hits all of them.<p>Just as there is a specific progression of chords in every …

Food Digestion: Do You Have A Healthy Digestive System?

The digestive system, as its name implies, controls the breakdown and absorption of nutrients in the body. It is made up of the GI tract (a series of …

5 Great Tips To Avoid Weight Gain This Holiday Season - The Trent

There are so many functions to attend, people to meet and buffets to greet. Also, consuming extra calories are a big part of the holiday season. …

Why Carbohydrates Are Important for Your Diet

Carbohydrates are all about energy and are found in foods like fruits, vegetables, breads, pasta, and dairy products.<p>Your body uses these foods to …

Take A Shortcut To Perfect Skin With This Superstar Ingredient

Think you're too young to use retinol? This vitamin-A-derived skin superstar is for far more than just anti-aging. The ingredient increases cell …

Skin Care

8 Movies Came Out On Christmas Day — Here Are The Ones You Should See

December is a BIG movie month.<p>For those heading out to theaters on Christmas, there are eight movies coming out. Of those, four are big wide releases.<p>Not sure what to see? We've broken down which films are worth watching for everyone.<p><b>1. Skip: "47 Ronin"</b><p><b>The only reason to see it:</b> Keanu Reeves.<p>It's …

USA face World Cup nightmare group with Germany, Ghana and Portugal

The USA were drawn in one of the toughest of all the World Cup groups as they came up against Germany, Ghana and Portugal. The draw pits coach Jürgen Klinsmann against his home country and sees the USA open their campaign against the Ghana side who ended their World Cup hopes in the second round of …

13 Foods to Help You Burn Calories (and Fat)

Try these foods to spike the metabolism, release fat, and eliminate toxins<p>We know, it sounds like it's too good to be true. But there actually are some things you can eat that spike the metabolism, trigger hormones that release fat, and eliminate toxins that make it hard for your body to shed …

Salmon

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18 Stocking Stuffers Even Adults Will Love

In our opinion, you're never too old to have a stocking — especially one that's not just filled with candy canes. So, to keep this festive tradition …

Stocking Stuffers

Kristen Stewart Shows Off Her Tattoo — And, A Smile

Photo: John P. De Graeve/REX USA.<p>Everyone's eyes have been on KStew's arms since the summer, when she first debuted what were rumored to be fake …

Too Much Champagne Last Night? 7 Juices To Turn Your Morning Around

Illustrated By Ammiel Mendoza.<p>Stop and drop that bacon, egg, 'n' cheese. And the Gatorade. These healthy hangover cures are going to make you feel …

Was Brittany Murphy Poisoned? The Saga Continues

On Monday, news broke that Brittany Murphy's father Angelo Bertolotti was — and is — alleging that the actress was poisoned. Her death in 2009 was …

3 Bad Habits That Are Hurting Your Hair... And How To Break Them

We put our hair through a lot to get it to curl, straighten or change colors how we'd like it. The routines become so second-nature that we keep on styling our hair right over the damage.<p>In the video above, NewBeauty editor Anna Jimenez explains three bad hair habits most women do every day that …

Holiday Party Outfit Ideas to Steal From Jessica Hart, Naomi Campbell, and Nicole Trunfio

Three of our favorite models strutted the red carpet at today's Australian <i>GQ</i> Men of the Year Awards in Sydney—and each of their looks was so different and so party-inspirational, I wanted to share them with you, just in case you're looking for outfit ideas for the upcoming holiday season.<p>Australian …

21 Warm-Weather Boots To Dance In All Festival Season Long

With Governors Ball, Bonnaroo, Lolla, and a whole slew of other music fests coming down the pipeline this summer, it's time to get serious about …

Clothing

The Turkey Day Workout, Because You Should Eat Pie

Photographed by Aeschleah DeMartino.<p>Newsflash: Next week is that special time of year when pretty much all we do is eat. Pies, stuffing, turkey with …

Ombre Nail Art - Beauty Trend 2015

The ombré craze may have first gained momentum with hair, but, like all trends, it's since spread to, well, everything. Lips, tips, brows — all have …

Fashion Trends

3 Homemade Quiche Recipes You Can Make In A Snap

If you’re going to master one dish this season, let it be quiche. It’s an easy idea for breakfast, lunch, or dinner. You can make it ahead, serve it …

How to Wear Mineral Foundation If You Have Dry Skin

Can those of us with drier complexions still get the same glow as our normal-to-oily skinned friends? I am happy to say -- absolutely yes, with a little extra work and the payoff is worth the effort.<p>By Andrea Ducharme, Makeup Artist<p>Mineral-based foundations are everywhere. We've all seen the …

Dry Skin

No Brazilian Waxes Necessary: Survey Finds 51 Percent Don't Groom That Hair At All

If you dread your regular visit to the waxer, you might find some solace in knowing you're not alone: A new study has found that many women are choosing to go au naturel these days.<p>Commissioned by British pharmacy site UKMedix.com, the survey polled 1,870 women across the UK ages 18-30, asking …

We’re Giving Away a Box of 5 Perfect-Fitting Bras!

When it comes to online shopping, finding your perfect fit online is always a gamble. You never quite know how the garment you’re ogling on screen will look on your body, even for the most basic of fits. Luckily, retailers have started to take note, resulting in some pretty cool digital tools that …

Clothing

Exciting New Place to Buy Pants Alert! The Folks Behind Bonobos Launch Ayr for the Ladies

The folks behind Bonobos, that try-at-home cool-pants-for-men e-commerce site that opened for business in 2007, were meant to be launching Ayr, their women's site, on February 1. Well, it looks like they couldn't wait any longer, because for a limited time—until supplies run out—you'll be able to …

All That Glitters: The 2013 Jewelry Gift Guide

Jackie Kennedy's Pink Suit: 5 Facts You Didn't Know About The Iconic Outfit

Visit NBCNews.com for breaking news, world news, and news about the economy<p>Few suits have been burned into the nation's memory as strongly Jackie Kennedy's pink set, the one she wore the day President Kennedy was assassinated in 1963.<p>Despite how familiar you are with the suit and pillbox hat (and …

25 Glitzy Holiday Heels to Buy Now

We just gave you an epic list of the most head-turning holiday dresses for under $100, which means you can save up your dollars to splurge on shoes! :) We’re only kind of kidding, because no holiday get up is complete without the perfect pair of heels. These 25 fierce party pumps are super sparkly, …