Joel George

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EMOM Training: Workouts that Maximize Your Gym Time

How many of these articles have you read with workouts that call for x number of sets for y number of reps?<p>There are many of them out there.<p>Don’t get …

Get a Total-Body Workout With This Deadlift and Bench Press Circuit

These are the two best exercises to pair together, according to Bobby Maximus<p>"Two of the best exercises you could ever pair together are the deadlift and the bench press," says trainer Bobby Maximus, author of <i>Maximus Body</i> from <i>Men's Health</i>, a book of workouts designed to help you pack on serious …

Best Chest Moves

From A to Z, the top chest-training tips from 26 modern chest masters.<p>Per Bernal<p>Pecs make the bodybuilder. They form a breastplate, armor cast in …

Top 15 Warm-Weather Resorts for Families

Winter weekends can be crazy-making for parents and kids alike, cooped up in the house, waiting for the weather to warm. This year, avoid the …

Water Parks

The Five Apps You Need With Only 24 Hours In A New City

Travel is more integral to culture than ever. Going somewhere new, whether for work or for a brief moment of leisure, has become cheap, quick, and easy. But what do you do when you get there? Lean on these five apps to guide you around a new city when you’re on the clock.<p>Guides<p>Sometimes you don’t …

Hacks for Beating Boredom When a Plane's Wi-Fi Is Sh*t

As Wi-Fi slowly becomes a standard airline perk, many of us have become dependent on an in-flight internet connection to be as entertained and …

Psychologists studied 5,000 genius kids for 45 years — here are their 6 key takeaways

Follow thousands of superbright kids for four and a half decades, and you learn a thing or two about how to raise a high-achiever.<p>One of the biggest takeaways: Even kids with genius-level IQs need teachers to help them reach their full potential.<p>Since it began in 1971, the "Study of Mathematically …

Kids

3 Often Overlooked Ways to Quickly Boost Your Profit Margin

Here are three simple ways to increase your company's profitability...<p>One advantage of working with hundreds of business coaching clients is that we get to see which "levers" in a business are the easiest to quickly impact profitability.<p>Here are my three favorite "profit levers" for you to adjust …