John Barleycorn

26 Flips | 1 Magazine | 11 Likes | 1 Following | @jlondon73 | Keep up with John Barleycorn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Barleycorn”

Le “vol“ des araignées enfin expliqué

Une étude réalisée par des chercheurs de l’université de Bristol (Royaume-Uni) et parue dans la revue Current Biology explique comment des araignées …

How to go from a half marathon to an ultramarathon in 9 simple steps

An ultramarathon might seem impossible, but with a bit of planning you might just surprise yourself, writes endurance athlete Tofe Evans.<p>OK, you’ll …

Darknet : faut-il démanteler la revente illégale de la liberté de s’exprimer et de s’informer ?

« Quand un seul chien se met à aboyer à une ombre, dix mille chiens en font une réalité. » (proverbe chinois)<p>En matière de terrorisme islamique, …

Life and Work of Gerhard Richter, Abstract and Photorealistic Artist

<b>Gerhard Richter</b> (born February 9, 1932) is one of the world's most celebrated living artists. He has lived and worked in Germany his entire life. He …

9 chemins de randonnée en France qui vont éveiller votre âme d’aventurier | Daily Geek Show | Page 3

<b>Le chemin de Stevenson, Cévennes</b><p>Stevenson est le fameux auteur du livre L’Île au trésor. Lors de son expédition dans les Cévennes, il a pris le temps …

CÉVENNES : Les chemins de randonnée historiques

<i>Les itinéraires "Chemin Camisard" et "Sur les Pas des Huguenots depuis les Cévennes" sont des itinéraires de randonnées culturelles thématiques</i> …

The infamous murderer's prison escape that inspired a near-impossible ultramarathon

<b>Petros, Tennessee (CNN) —</b> Fifty years ago, a career criminal named James Earl Ray traveled from Atlanta to Memphis, stalking the Rev. Martin Luther King Jr. The civil rights leader was there to energize a strike of sanitation workers asking for better working conditions and higher pay. Ray was …

Running

These 8 Homes in Texas Will Convert You Into a Prefab Fanatic

From shipping containers to multi-modular holiday retreats, these sleek prefabs prove style does not have to be compromised with off-site construction.<p>Acclaimed for being cost-efficient, sustainable, and stylish, it's no wonder why prefabricated homes are being embraced with open arms. Although …

San Antonio

The 2018 Boston Marathon Was Perfect Chaos

I’ve never enjoyed watching a TV broadcast of a race more than Monday’s Boston Marathon. I’d be lying if I said that this wasn’t partially due to the fact that I was in a warm, dry place and not attempting to run 26.2 miles in the freezing rain. It also didn’t hurt that two of pro running’s most …

Renforcement Musculaire – Trail : Faites des Squats !

Pourquoi faire des squats ? L’exercice des Squats s’avère être un excellent exercice de musculation spécifique pour le traileur. Le coureur sur route …

Musculation

If Your Employees Can't Answer This 1 Simple Question, They're a Lot Less Productive Than You Think

Nothing is more powerful for tracking productivity than these 6 words.<p>Want to know a dirty little secret in business? Everyone loves being busy.<p>Don't believe me? Try walking into your office and asking all of your employees this one simple question:<p>"What results did you achieve today?"<p>More often …

Employment

12 ways to improve your running technique

Want to run harder, faster and further without hitting the buffers? We asked legendary trail runner Ryan Sandes to hand out his top tips for taking …

Can You Restore Your Vision Naturally? This Eye Doc Says Yes

If you have ever been diagnosed with an eye condition such as macular degeneration or cataracts, the doctor might have told you: "All we can do is …

15 things you should be doing after work instead of watching TV if you want to be happier

For the longest time, I would come home from work and immediately pop on the TV. It was mindless — after a day of meetings, intensive heads-down work, and never-ending email chains, the only thing I thought I wanted to do was watch five episodes of some sitcom I'd seen hundreds of times before.<p>But …

Productivity

Runners would continue racing if they learned ultras were bad for them, study says

"If you were to learn, with absolute certainty, that ultramarathon running is bad for your health, would you stop your ultramarathon training and …

Research

13 Tips for Running Longer Distances

One of the biggest challenges beginner runners faces is increasing their distance. As they try to push their runs a little bit farther, new runners …

Marathons

Calf Muscle Strains (And What To Do About Them)

While we often praise the powerhouse glutes and first-responder feet for their contributions to gait, it’s the calves that ultimately pull your heels …

Quand Brazzers fait dans le bêtisier, c'est finalement très drôle

<b>Brazzers</b> ne manque pas d’humour et le géant du porno vient de le prouver une nouvelle fois en sortant un nouveau bêtisier truculent, un bêtisier …

Éjaculation féminine et femme fontaine, quelle différence ? 

Toutes les femmes peuvent être des femmes fontaines. En revanche, toutes ne peuvent pas éjaculer.<p>Stars des sites pornographiques, les «femmes …

Jardinage

A Mega-Dealer Expands: David Zwirner Plans a New Art Gallery

On a cold weekday afternoon on an upper floor of one of his Chelsea galleries, the art dealer David Zwirner pointed out the window at a corner lot on West 21st Street that is under demolition.<p>That, Mr. Zwirner said, is the site of what in the fall of 2020 will become the new heart of his New York …

Hacks to elevate yourself from dirtbag runner status…

Wipe sweaty body, throw wipes in garbage, repeatThe post Hacks to elevate yourself from dirtbag runner status… appeared first on Canadian Running …

Hacking

Kernel panic! What are Meltdown and Spectre, the bugs affecting nearly every computer and device?

If you’re confused by the avalanche of early reports, denials, and conflicting statements about the massive security issues announced today, don’t worry — you’re far from the only one. Here’s what you need to know about Meltdown and Spectre, the two huge bugs that affect practically every computer …

Bulletproof Diet: How To Get A Bulletproof Body

How much time have you spent being too tired even though you work out, or struggling to find a way to lose fat?<p>If you’re like most people, the answer …

Exercise

Running is a Zen koan. To run fast, first run slow 

Scientists studying the human body say we’re made to run. Our big toes, springy tendons and sweat glands reveal an evolutionary past when humans outran their prey, and rival carnivores, to secure protein for growing brains.<p>As modern humans, we are still drawn to running, even if most of us are …

Marathons

A Look at Frank Lloyd Wright's Little-Known Prefabs

From early modular construction to a portfolio of homes based in the Midwest, we take a look at the prefab residences designed by America's most famous architect.<p>If you were plotting a Frank Lloyd Wright tour of American architecture, the 2700 block of West Burnham Street in Milwaukee might not …

Architecture