Jenn

82 Flips | 8 Magazines | 1 Following | 9 Followers | @jlbjenn | Keep up with Jenn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenn”

The 8 Best Stretches to Do Before Running

Nothing can derail your fitness goals like an injury. Running with muscles that are cold and not properly stretched can result in a muscle strain …

Workouts

Pictures of the Week 5.22.14

Shoulder Shaping Video 1

Shapely shoulders not only accessorize summer’s strappy and strapless looks, they also add balance to the lower body and give the illusion of a …

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15-Minute Super-Toning Stair Circuit

<i>By Marissa Stephenson,</i> SELF<p>Got 15 minutes? Hit the stairs and knock out these super-effective lower-body firm and burn moves. Even better? Some of these work your upper body, too.<p>PHOTO GALLERY<p>15-Minute Super-Toning Stair Circuit<p><i>More from SELF: 20 Superfoods For Weight Loss Secrets To Firing Up Your</i> …

Fit and Over 40 Gina Ostarly Talks With TheAthleticBuild.com

CrossFit Squat

La modelo rusa Irina Shayk es la portada del número de noviembre de Vogue. Así fue la sesión de fotos en Ibiza con el fotógrafo Giampaolo Sgura. Play! http://bit.ly/187oyaP

The beauty product I can’t live without…

Beautiful Fitness Girls

FIBO BIKINI CUP 2014 Ramona Valerie Alb IFBB Bikini & Fitness Model

NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA

Missfit 12 Week Transformation

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Now you can read my blog on your phone :)<br>Www.sarahallenaus.blogspot.com.au<p>#sarahallen #fitmom #fitness #fashion #lifestyle #food #healthyeating …

Breakfast Friday | Chocolate Chip Oatmeal Cookie Smoothie

10 healthy eating apps this nutritionist loves

I have to admit, I'm not much of an app person. I use Twitter and Pinterest more sparingly than I intend to, and I still maintain my daily to-do list using paper and pencil.<p>But, I'm not oblivious to the appeal of high tech tools. I've always known that dozens of fantastic programs were waiting for …