jennifer lapointe

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Quinoa Salad With Black Beans & Avocado

Wheat-free, gluten-free, high in protein, and low in calories (in other words: incredibly healthy), quinoa is often called a superfood. Combined with …

Food

9 Tasty (and Healthy!) Pizza Recipes

These amazing and good-for-you pies put take-out pizza to shame<p>There are two ways you can celebrate National Pizza Month: You <i>could</i> order greasy delivery pizza that’s loaded with fat and sodium—or you could fire up the oven and serve one of these healthy—and unbelievably good—pies instead. We’ll let …

High Protein Foods

<3 Salted Peanut Butter Blossoms <3 [RECIPE]~>http://www.yourhomebasedmom.com/perfect-holiday-cookie-plate-salted-peanut-butter-blossoms/

<3 Sausage Pasta Recipe with Cream Sauce <3 Please like & share Heavenly Recipes [RECIPE]~~~>http://www.confessionsofanover-workedmom.com/2013/11/sausage-pasta-recipe-cream-sauce.html

6 Delicious Ways to Eat Brussels Sprouts

6 Delicious New Ways to Eat Brussels Sprouts<p>They may look intimidating to make, but this leafy green veggie is actually a snap to prepare<p>If you haven’t made your own Brussels sprouts, you’re seriously missing out—they’re loaded with nutrients, totally yummy, and a cinch to make. And if you have? …

5 Minute Workout

Here are the moves:<p>1) Reverse Lunge<br>2) Fast Feet<br>3) Squat Thrust with Hand Walk <br>4) Hand Walk with Offset Pushup <br>5) Lateral Shuffle<p>For more great ways to shape up fast on <i>your</i> time, check out Jen's new book, <i>Shape-Up Shortcuts</i>!