The mindfulness and wellness industry is growing fast with over $1 billion in revenues in 2015 (according to IBISWorld), over 1,000 mindfulness apps in the app store and over $50 million in revenues for
Love it or hate it, presentation matters. To quote the poet William Carlos Williams, sometimes “It is not what you say that matters but the manner in which you say it.” Here are eight tech tools to help
A ballpoint pen—we’ve all owned one at some point in our lives. Whether a Bic or another type of biro pen, this tool for writing is transformed into something magical in the hands of the right artist.
If you’re anything like me, you spend basically all of your time on “holiday” not with family enjoying a nice cup of cocoa, but rather fixing and setting up all their devices. This can be annoying itself,
Be your own guru. John S. Shealy is a Louisville, Kentucky-based psychologist who has written much about meditation and mindfulness, an act he and countless others liken to taming a wild horse. Our mind,
Fortysomething blues? In this extract from her new book, Miranda Sawyer reflects on the existential puzzle of midlife These are the facts. I am in my 40s. I have a job. I am married. We have children a