John K Fitzgerald

42 Flips | 4 Magazines | @jkfitz1 | Keep up with John K Fitzgerald on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John K Fitzgerald”

How to Get 6-Pack Abs in 12 Weeks

Models featured on fitness magazine covers and in supplement ads wield that standard example of a fit, strong body: the six-pack. Not every fit …

Nutrition

Tips for Using the Clone Stamp Tool

You likely use Photoshop’s clone stamp tool on a regular basis for removing lens specks or for replicating elements, and so on and so forth. But the …

Tutorials

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

A Trainer Says to Ditch Crunches For These Ab Moves Instead

Of all the core exercise variations out there, crunches definitely dominate in terms of popularity. But are they <i>actually</i> effective for achieving abs, or have we all been wasting our time? Personal trainer Ridge Davis helped us settle the debate once and for all. Spoiler: there are better moves to …

Workouts

How to Marinate Chicken Right, Plus Amazing Marinade Recipes

When you marinate chicken, the meat is your blank canvas; the marinade, your palette with which you paint on the deliciousness. And there are so many …

This One-Pot Parmesan Chicken & Rice Is Calling Your Name

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

Cooking

Slow-Cooker Barbecue Ribs Recipe

"An easy and delicious way to prepare tender barbecued ribs without the barbecue!"<p>Ingredients<p>4 pounds pork baby back ribs<p>salt and pepper to taste<p>2 …

How to Create a Grungy Glass Window

Windows can be used to create interesting shots, especially when using the reflections to your advantage, but that’s not the only way to incorporate …

Kick off BBQ season with these honey pecan baby back ribs

If you happen to be in the Northeast today to experience the entire population lose it’s collective mind over the fact spring has FINALLY arrived, …

A Spooky Quantum Experiment Creates What May Be The Most Entangled Controllable Device Yet

If you've read anything about quantum computers, you may have encountered the statement, "It's like computing with zero and one at the same time." …

Vegetable Foil Packets

<i>These vegetable foil packets are perfect for oven, grill or campfire. A mix of vegetables is seasoned with a simple homemade spice mix and cooked in</i> …

All About the Color Picker Tool in Photoshop

The Color Picker tool is one of the most fundamental and important features in Photoshop, and it's packed densely with information and options. This …

How to Meal-Prep a Week of Healthy Lunches for Less Than $20

If you've gone to a movie (in an actual movie theater) recently, then you know easy it is to spend $20. One ticket, a water and a small popcorn, …

Food

How to reheat french fries so they don't turn into a soggy, sloppy mess

There’s nothing quite like tucking into some hot, crispy fries now and then, especially when you dunk them in ketchup. If you have eyes bigger than your belly, though, you may not be able to finish a whole restaurant portion at once. Taking them home, though, can be a sorry affair.<p>Have you ever had …

12 Dutch Oven Recipes You Need in Your Life

New videos show off iPad’s best tricks

Apple wants to make sure iPad users know how to work with two apps at once, and also how an Apple Pencil can mark up screenshots. A couple of new videos walk users through each of these quickly and simply.<p>The video are likely timed to benefit people buying the new iPad, the first budget iOS tablet …

The Best Instant Pot Recipes For Spring

Because, frankly, we've all had more than enough chili and stew by now.<p>Greetings, Potheads. The past six months have been prime Instant Pot season, haven’t they? The colder weather and holiday vibes hosted the perfect environment for the chilis and stews that the Instant Pot so gloriously executes. …

Cooking

Easily Capture Everyday Items to Sell as Stock Photography

Have you ever considered the potential of the objects that sit in front of you every day? With the high demand for photos in social media and online …

Definition of ISO in Photography - Breaking Away from Exposure Triangle

ISO is one of the most misunderstood concepts in digital photography. If you think ISO is an abbreviation for “International Standards Organization” …

Make This Easy Cashew Chicken in Your Slow Cooker

Whisk the honey, vinegar, tomato paste, oyster sauce, cornstarch, sesame oil, garlic, ginger, chili-garlic sauce if using, salt, and pepper together …

Cooking

‘I created Steve Bannon’s psychological warfare tool’: meet the data war whistleblower

For more than a year we’ve been investigating Cambridge Analytica and its links to the Brexit Leave campaign in the UK and Team Trump in the US presidential election. Now, 28-year-old Christopher Wylie goes on the record to discuss his role in hijacking the profiles of millions of Facebook users in …

Cambridge Analytica

'Photographers Shoot the Same Model': Episode 7

Renowned photographer and Youtuber Jessica Kobeissi created another video in the popular series, "Photographers Shoot the Same Model." She’s now on …

40 Perfect Pasta Dishes

Few pantry staples are more versatile than pasta, and we have the recipes to prove it. If you have picky eaters at home, try these kid-friendly …

How to Make Any Meatballs in 5 Steps

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: If you can source good ground meat, you can make meatballs. Jennifer Steinhauer (a.k.a. Jenny) teaches us</i> …

10 Surprising Things You Can Make in Your Instant Pot

It’s official: The Instant Pot is no longer a trend. It’s a full-on, your-kitchen-will-never-be-the-same-again revolution. The electric multi-cooker …

Mark Bittman Loves His Instant Pot Just Like You

It's weird to live in a world where a kitchen appliance has gone viral, especially one that's a combination of the humble slow cooker and the …

The 25 Most Pinned Chicken Recipes of All Time

Chicken is your go-to for easy, filling dinners, but it doesn’t always feel like the most exciting meal in your dinner rotation. We get it, so we’ve …

Instant Pot Chicken Cacciatore

Special equipment: an Instant Pot®<p>Preheat the "Saute" function on the Instant Pot to its highest setting. Sprinkle the chicken with salt and pepper. …

Slow-Cooker Pulled Chicken

1. Place the onion and chicken in the base of a slow cooker. Add the remaining ingredients and toss gently to combine.<p>2. Put the lid on the slow …

Slow-Cooker Bolognese Sauce over Pappardelle Pasta Recipe

How to Make It<p>Step 1<p>Sauté first 3 ingredients in hot oil in a large skillet over medium-high heat 8 minutes or until tender. Add garlic and tomato …