Johnson K David

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How to Assist Someone to Make an Act of Perfect Contrition

The House Of Suntory Whisky Proudly Introduces Suntory Whisky Yamazaki® Sherry Cask 2016 Edition™

DEERFIELD, Ill., Jan. 12, 2016 /PRNewswire/ -- It may have come as a surprise that Suntory Whisky Yamazaki<b>®</b> Sherry Cask 2013 was named "World Whisky …

St. Joseph HD

The Four-Move Workout for Your Lower Abs

Anthony J. Yeung, C.S.C.S.Complete PackageThe four-move workout to finish off your six-pack.If we were to do a poll and ask men what the hardest body …

Kritis Online – Dubai – UAE

By | Published April 5, 2018<p>Maintaining a car is no easy feat. Some car owners spend a great deal of time and effort to ensure that their vehicles is …

The 4-Move Fat-Loss Workout That Will Destroy Your Gut

Find just 30 minutes for this metabolism-revving routine<p>Do this 30 minute workout, and your metabolism will shoot through the roof for hours afterward. Using just your bodyweight, you'll go fast for one minute intervals, blasting fat and calories at a blazing pace. In fact, this type of workout …

Workouts

Brunch

The North African breakfast of eggs in a spicy tomato sauce is made doubly delicious with a British twist of bacon, bangers, beans and a sprinkle of …

Creating a lush lawn: Everything you need to know for a green patch, whether grass or an alternative

Americans love their lawns, feelings that immigrated with settlers from Europe, where grass signified affluence. Formal French gardens and English …

10 whiskeys every man should know

1. Elijah Craig 21-Year-Old Single Barrel<p>Every year Heaven Hill releases a limited-edition bottling of its Elijah Craig bourbon. This bourbon is full …

Tough Treadmill Workouts That Will Kick Your Ass

Stuck inside for your run? These 6 routines are anything but run-of-the-mill<p>If you dread the tread, check out these six routines that will help you outrun boredom and get better results than ever.<p><b>Turn Up Your Tempo</b> Set the incline to 1 percent and warm up with 10 minutes of easy running. Then set …

Marathons

7 muscle-building exercises you can do at your desk

It's no secret that surefire muscle-building moves are standing, compound lifts like squats, deadlifts, and overhead presses. There are plenty of …

6 Moves That Lengthen and Strengthen

Get long, lean muscles with this circuit workout<p>Long, lean, lithe... Who wouldn’t want to be described with these lovely L-words? The moves in this workout—which are inspired by dance, yoga, and Pilates—elongate while they tone, stretching and sculpting muscles in one go. Do these six exercises as …

Workouts

7 ways to boost your endurance and stamina

Lindsay SilbermanIt's no wonder people are looking to boost their endurance and stamina. With the newfound rise of obstacle course races endurance …

An 8-Minute Fat Loss Workout

Most of us exercise more than we actually need to. Sure, if you want to finish an Ironman triathlon, do a marathon, or compete in some crazy competition such as the Crossfit Games, then you'll need either amazing genetics or a lot of time on your hands to exercise.<p>But if you just want to burn fat, …

MetCon Workout: The Cone Complex

Metabolic Conditioning workouts, or MetCons for short, are fast paced, high intensity workouts completed in a short period of time that will …

12 Sweet tricks to immediately revamp your workouts

20 of the best superfoods for men

The old adage is true: You are what you eat. That’s why on some days you end up feeling more like a cream-filled Twinkie than the lean cut of beef …

MetCon Training: Full Body Workout

Metabolic Conditioning workouts, or MetCons for short, are fast paced, high intensity workouts completed in a short period of time that will …

Hit the Mat for Better Sex

While women tend to dominate mat classes, Pilates holds plenty of benefits for men who rise to the challenge—yes, it’s hard. Whether you’re a …

3-D Abs: Get a Six-Pack Fast

The Best Ways to Stream a Running Workout Wherever You Go<p>How Dave Bautista Got Destroyer-level Strong for ‘Avengers: Infinity War’<p>6 Anti-aging …

High Spirits: Talisker Storm No Age Statement Single Malt Scotch Taste Test

<b>Heiko is from Germany with a specialized field in Whisky. After finishing his apprenticeship as a fully trained hotel clerk he began work as a</b> …

How to Mix Cardio and Strength Building to Zap Fat

We checked in with Mike Wunsch, certified personal trainer and Director of Training and Large Group Programming at Results Fitness, for his …