JJ Rees

5 Flips | 1 Magazine | @jjrees560 | Keep up with JJ Rees on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “JJ Rees”

Sleep-Better Yoga: Two Fit Moms' Good Evening Flow

<b>Masumi Goldman and Laura Kasperzak's twisting, hip-opening, feel-good flow melts the stress of the day and sets you up for sleep.</b><p>A long day can leave …

Three Steps to Doing a Gorgeous and Strong Half-Moon Pose

This one-legged balance pose strengthens your core and lower-back muscles... and helps you learn to breathe!<p>Half Moon (Ardha Chandrasana) is a common one-legged balance posture in yoga that isn’t entirely simple or easy—it can often send us into something that looks more like an interpretive dance …

15 Minute Workout: Get a Flat-Belly Yoga Body

Strengthen your core with these key poses.<p>A regular yoga practice can prep your tummy for bikini season faster than banging out a million crunches.<p>In general, yoga is full of core-strengthening moves, but these stomach toners take top honors. They challenge your balance and stability and force your …

Workouts

I Heart HGTV Blog

June 30<p>Who doesn't love a party that revolves around melted butter?<p>June 30<p>Mom, can you send us off to camp, please?<p>June 29<p>This is for the …

Automate Everything in Your Home With This Crazy Cool Plug

We probably don’t realize or acknowledge just how much we rely on plugs these days. But in the age of technology, the plug is the only way we can connect to all the devices we need in order to function throughout the day. So what happens when you take the humble old plug and make it, well, smarter? …

Home Automation