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Ron Burgundy “Great Odin’s Raven” Scotch Whisky

We’ve got some urgent breaking news that is both compelling and rich: There’s a Ron Burgundy Scotch coming your way. “Great Odin’s Raven Special …

Scotch Whisky

MASTER CHIM | NICK SACOULAS | SAYOC KALI | JUNGLE GYM MARTIAL ARTS

Sayoc Kali / Winkler MADUMI Knife

The MADUMI is a knife made in collaboration between Sayoc Kali and Daniel Winkler. The MADUMI is made from .25 thick 80crv2 steel, tapered from the …

The Dangers of Magical Thinking in the Martial Arts

<i>This post comes courtesy of Jeff Westfall, someone I’ve known and respected as a leader in the martial arts community since I moved to Indiana in</i> …

Local Author to Release Young Adult Martial Arts Novel

A local author is taking his experience in law enforcement and martial arts in a different direction - publishing a book.<p>Phillip Humphries book …

What is the Best Martial Arts Style for Self Defense?

<b>What is the Best Martial Arts Style for Self Defense?</b> Great question. The reality is that nearly every style espouses itself to be great for real …

Karate kids: should we be worried about martial arts in pre-schools?

When you think of martial arts, you probably think of bare fists and bloodied faces, not a four year-old in a child care centre.<p>But martial arts and …

Martial Arts

Training high impact martial arts while maintaining low injury rate

Image courtesy and Copyright Duncan Grisby 2010<p>Martial arts are mostly designed and conceived as fighting systems. Fighting is about hurting other …

Martial Arts

Bruce Lee Shares His Striking Philosophy & Wisdom For Daily Excellence

Bruce Lee was truly a phenomenal human being, not only for his martial arts prowess, but also for his deep understanding of philosophy, Optimal …

Motivation

Are You Missing Any of These 8 Lazy Ways To Lose Weight?

Page: 1Next »<p>Growing evidence suggests there are a number of factors that contribute to excess adiposity beyond simply over-indulging during the …

Simple Steps to Holding a Handstand Like a Pro

Page: 1Next »<p>Decorate your box for the Holidays – click any image below to purchase!<p>A handstand is a resting position for gymnasts. It is the point …

3 Yoga Poses to Increase Overhead Shoulder Mobility

A couple weeks ago I wrote about overhead squat limitations, and the poses I recommended were to open the hips. <b>A second key component to overhead</b> …

Yoga

Ask The Doc: Shoulder Rehab, Part 2

Page: 1Next »<p>by MICHAEL CHIN|DPT, CSCS<p>The next stage of our shoulder rehabilitation program is to strengthen and re-educate the key muscles of the …

Biomechanics

4 Ways to Build Mental Toughness

Here's what you need to know...<p>Mental toughness can be built. Forcing yourself to do a painful workout like "9 Minutes of Squatting Hell" is one …

5 Extreme Bodyweight Strength Exercises

<i>I’m super excited to share this great guest post with you courtesy of Al Kavadlo the author of Pushing the Limits! Total Body Strength with No</i> …

The 10 Best American Martial-Arts Movies

<b>Keanu Reeves brings his sword</b> and samurai colleagues to the battlefield in this week's <i>47 Ronin</i>. It's not Reeves's first foray into martial-arts epics, nor is it the first time Americans have tried their hand at Asia's fighting techniques — for years, Hollywood has been making dramas and actioners …

What Martial Arts Have to Do With Atheism

An interview with Sam Harris about self-defense and the seduction of faith<p>A knife is seen on a street after a fight in downtown Rome in 2012. (Yara Nardi/Reuters)<p><i>Sam Harris is best known as a vocal opponent of religious faith. But he is also a student of martial arts and armed self-defense, and a</i> …

3 Simple Ways to Heal a Stiff, Sore, or Injured Neck

In a previous piece, Preventing Common BJJ and CrossFit Injuries, along with my friend Sam Kressin of Embodied Strength, <b>I discussed the most common</b> …

Pain

What Happens to the Brain When You Meditate

Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed so vague and …

Krav Maga Technique of the Month: Defending a Two-Handed Overhead Chair or Stool-Type Attack | The Art of Manliness

<i>Editor’s Note: This is an excerpt from krav maga expert David Kahn’s book</i> Krav Maga Weapon Defenses.<p>Welcome back to another installment of the Krav …

How to Clean and How to Power Clean | Know Your Lifts Weightlifting Guide | The Art of Manliness

“Know Your Lifts” is an illustrated guide series that shows how to perform basic weightlifting exercises. Check out our previous guides on the …

25+ Sparring Tips

<b>Hands up, keep your head moving, and keep your chin down.</b> This one is hard to control. I know it trips me up a lot. But I’ve been told time and again …

warriorfitness.org - warriorfitness Resources and Information.

This domain has expired. If you owned this domain, contact your domain registration service provider for further assistance. If you need help …

Wing Chun Chi Sau and the neurological system

<i>An article by Si-fu Derek Vernon ( All rights reserved by the author )</i><p>Chi Sau meaning Sticking hands develops sensitivity in the hands, wrists and …

Here's a classic photo from the Black Belt archives. Chang Dung-sheng, master of #ShuaiChiao. Enjoy! http://t.co/3LOcpNH0kM

Stephen Wolfram Wants To Make Computer Language More Human

At South By Southwest, programmer and scientist Stephen Wolfram showed off more of his Wolfram Language software.<p>Last month, Stephen Wolfram--scientist, founder of Wolfram Research, and the closest thing Big Data has to a rock star--unveiled Wolfram Language, a "symbolic" computer language more …

Ten of the world's best city hikes

Stretch your legs over hours or days, without leaving some of the world’s biggest cities. This article is adapted from Lonely Planet's <i>1000 Ultimate Adventures.</i><p>Tijuca Forest, Rio de Janeiro<p>Aerial shot of Rio de Janeiro surrounded by the Tijuca Forest. Image by Paddy Eckersley / Digital Vision / …

Hiking

Extraordinary Gorilla Photography

I've never looked properly to a gorilla. I've always known that these are some powerful, gorgeous primates, but I would never guess that they are …

Photography