If there's one thing college students know well, it's a belly full of instant ramen. "Ramen always has been and always will be a college staple," says Rick Brandt, a recent University of Iowa graduate.
The secret fix to most household messes was already in your kitchen cupboard. 1. Kitchen Surfaces and Utensils Vinegar has antimicrobial and antibacterial properties that make it a good choice for cleaning
Put these foods on your plate for all-day satiety Question: What are the best foods to eat in the morning for weight loss? (from reader Dylan Maehrlein) Answer: One word: Protein. A slew of research shows
Sugar-related illnesses are skyrocketing (diabetes, heart disease, and dementia, among them). Yet Americans are shoveling in more sweet stuff than ever. We know it's bad. We just can't stop. Science shows
Get a jump-start on losing extra pounds with these essential cleanse foods As a nutritionist, I always suggest that my clients get a jump-start on weight loss and a new way of eating with a short "cleanse,"