jizzyb87

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Unique neuronal firing patterns in our "second brain" observed for the first time

Using a newly developed imaging technique, a team of researchers in Australia has directly observed a unique neural motor firing pattern outside of …

Neuroscience

As legalization spreads, more people are interested in home growing. While it might not be rocket science, it does involve some knowhow<p>The Canadian government, which is likely to legalize cannabis nationwide this summer, said it planned to allow home grows of up to four marijuana plants, which …

Cannabis

These Fascinating History Podcasts Will Make You Fall In Love With The Past

<b>Last Updated: May 2nd</b><p>A great podcast is all about being able to tell a great story. The medium thrives on masterful storytellers recounting and analyzing a moment in time that may have been forgotten or misread. It’s all about weaving threads together and adding insight along the way. That’s why …

Podcasting

How to Be More Assertive (Without Being a Jerk)

The Distilled Man - Actionable Advice for the Everyday GentlemanLearning how to be more assertive can massively improve your quality of life.All of …

Self-help

Cancer jab that eliminates tumours even after they've spread will start human trials

A cancer jab that can eliminate tumours even when they have spread throughout the body is about to start human trials.<p>Scientists at Stanford University in the US found that injecting tiny amounts of two drugs directly into a tumour not only kills the original cancer, but also triggers an ‘amazing …

Want a healthy gut? Reach for the kimchi, sauerkraut, artichokes, coffee and chocolate. But watch out – one category of food will make your microbes wither<p>Kimchi, kombucha, sauerkraut, miso and kefir – all fermented foods and drinks – have been around for centuries, but suddenly they are all the …

Microbiology

Lifting 3 Days a Week Is Best

Make More Gains. Go to the Gym Less Often.<p>A Better Way to Lift Weights<p>One of the most fundamental decisions every lifter needs to make is how often …

Tip: Do This First, Trigger More Muscle Growth

Tap into Type II muscle fibers first in your workout and turn on growth. Here's how to do it.<p>Grow Stubborn Muscle Fibers<p>One of the prevailing …

Tip: How to Build Pecs With a Foam Roller

Yes, really. This training method will also improve your lifting mechanics. Take a look.<p>Do the Foam Roller Chest Press<p>Using a foam roller can teach …

Tip: A New Way to Build Lats and Rear Delts

This twist on the dumbbell row will light up your rear delts and lats like nothing else. Check it out.<p>The dumbbell row is probably one of the first …

3 Workouts to Combat Symptoms of Poor Posture

There is nothing worse than a weightlifter with big muscles and terrible posture.<p>We’ve all seen them. You know who I’m talking about.<p>You may even be …

A Hormone Expert Drinks This Balancing Elixir Daily—Here's How to Make It

As far as Taz Bhatia, MD, is concerned, hormonal health is indiscriminately tied to your liver. Which is why Bhatia, a board-certified physician and …

Wellness

6 Landmine Exercises for Explosive Results

As a coach, one of the biggest mistakes I see trainers and lifters making in the gym is that of “force feeding” certain lifts.<p>The idea that a lift is …

The 10 Best Ways to Build Your Back

Overlooked Exercises and Missing Methods<p>The Question<p>What's the best or most overlooked back exercise for hypertrophy?<p>Eric Bach – Strength Coach and …

The people’s tyrant: what Plato can teach us about Donald Trump

Trump put fascism on the ballot this year, and millions of people said “yes.”<p>Plato thought political regimes followed a predictable evolutionary course, from oligarchy to democracy to tyranny. Oligarchies give way to democracies when the elites fail, when they become spoiled, lazy, profligate, and …

‘Alien megastructures’ star baffles scientists as new study fails to explain strange behaviour

A star that has such strange characteristics that it made some people think it was proof of intelligent aliens is still baffling scientists.<p>Last …

Universe