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The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

#CosmoLive: Male Fashion Fails Edition

How Mad Men changed the way men dress

When Mad Men began, in 2007, many men – myself included – were wearing the same scoop-necked, vintage band T-shirts, too-skinny jeans and winklepickers we had started the millennium in. It was a time when Hedi Slimane's pipe-cleaner menswear silhouette was still worth skipping lunch for, when Peter …

Esquire Editors Explain: How to Talk to a Man

Useful for dates 1 through 17.<p><i>For a special section in our May issue, we asked the editors of Esquire to decode the mind and manners of the men in your life. In turn, in the pages of Esquire, you'll find a section in which we try to explain the finer points of the female condition to their readers.</i> …

10 Spring Juice Essentials

Detox deprived? Stock up on these healthy juice essentials to supercharge your liquids.<p><b>1.</b> <b>Strawberries</b><p>"Strawberries <i>feel</i> like spring," says Lianna Sugarman, founder of LuliTonix juices. "They're rich in vitamin c, high in antioxidants and are excellent for skin health and beauty."<p><b>2.</b> <b>Arugula</b><p>"Arugula is …

About Jordan Bach – Life Coach & Spiritual Blogger

<i>A note from Jordan</i><p>Hey, I’m Jordan Bach.<p>I’m kinda stoked (read: <i>very</i> glad) that you found your way to my little home on the internet. Here, you’ll find …

Handstands and Beginner's Yoga - Chris Salvato

<i>If you don’t see any images in this message, be sure to click the</i> <b>“Display Images Below”</b> <i>link in your email reader or simply view the article on</i> …

Dancing with the Dark: Healing through Connection

Dancing with the Dark. A view. A feeling. A focus. <b>1. First, there is an expansion</b>. Two, actually. One in the chest, and the other a step outside of …

Spirituality