Jim Sullivan

128 Flips | 21 Magazines | 13 Likes | 3 Following | 1 Follower | @jimsullivan12am | Keep up with Jim Sullivan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jim Sullivan”

Nutrition

You Can Lose Weight By Eating More, Study Shows — But Only the Right Kinds of Food

If you're wondering how to lose weight without dieting or eating less food, we have some good news for you: Recent research from the University of …

Nutrition

This Chicken Thigh Recipe Changed the Way I Think About Cooking Chicken Thighs

By Julia Kramer<p>Seriously. One small recipe hack set me on a path toward a lifetime of golden, crackly-skinned chicken thighs.<p>A lot of crazy shit has happened in 2018, and somehow, in the midst of it all, the <i>Bon Appétit</i> Test Kitchen has once again managed to bless us with new chicken thigh …

Cooking

Cast-Iron Salsa

How to Make It<p>Step 1<p>Heat a 12-inch cast-iron skillet or griddle over medium heat 5 minutes. Place tomatoes, cut side down, in skillet, spacing …

Recipes

How to Burn Fat Throughout the Day With 6 Simple Changes

The phrase "burn more fat" gets thrown around a lot—it's kind of like the "get glowy skin" of the fitness world. But what does it actually mean to …

This Guy Lost 130 Pounds in a Year. Here's How He Did It.

He literally took it one step at a time.<p>Ty Storey claims he’s just an average guy. But over the course of a single year, he did something very few people are able to do: He lost — and has kept off — an astonishing 130 pounds.<p>Storey told <i>MensHealth</i>.com that as a kid, he was always active and played …

Weight Loss

How Cinnamon Supercharges the Special K Cereal Diet so You Can Lose a Pound a Day

If you're busy and you love carbs, then we may have found — or make that <i>rediscovered</i> — the perfect weight-loss approach for you. A team of …

Bloomberg: Billionaire Steven Cohen Backs Crypto, Blockchain Hedge Fund

Billionaire Steven Cohen, the founder of Point72 Asset Management, is reportedly backing a crypto and blockchain-focused hedge fund, Bloomberg …

Next Week's Meal Plan: 5 No-Cook Dinners for When It's Too Hot to Cook — Next Week's Meal Plan

Mid-July can only mean one thing: It's hot, hot, hot almost everywhere. We've seen about 100-degree temperatures at home and are headed to a family …

Weeknight Skillet Lasagna Recipes So Easy and Delicious You'll Make Them Again and Again

Don’t know what to cook tonight? This. Do this.<p>There’s a lot to love about your skillet. Whether frying up some country ham in the morning or baking …

How to Keep Avocados From Going Bad (Seriously!)

It’s the rare trip to the grocery store when I’ll find an ideal avocado with almost-black skin, a bright green spot under its stem nub, and the same …

Paychecks Lag as Profits Soar, and Prices Erode Wage Gains

Corporate profits have rarely swept up a bigger share of the nation’s wealth, and workers have rarely shared a smaller one.<p>The lopsided split is especially pronounced given how low the official unemployment rate has sunk. Throughout the recession and much of its aftermath, when many Americans were …

Income Inequality

Salad in a jar, oat bites and pot pie: food hacks for busy people

Consider me a meal architect – someone who has redesigned easier ways to create nourishing meals that fit into your fast-paced life. As a nutritionist, I can’t bear it when food is overly complicated or time-consuming. The essence of my work is to redesign the way you cook and eat. With busy …

Food

This Trainer Shows How to Get a Full-Body Workout in at the Gym With Just 4 Exercises

This one's a sweaty one, guys. If you're looking to change up your gym routine, we've found the perfect one for you, courtesy of fitness influencer and trainer Stefanie Williams. Stef Fit shared a full-body workout on Instagram featuring dumbbells, an exercise ball, and a bench, and we're sore just …

Learn the Behavioral Science Behind Forming Healthy Eating Habits

Make better eating decisions with this research-backed journal, now 31% off.<p>You’ve got your skincare routine down and you never miss a meditation …

Yotam Ottolenghi’s hummus recipes

Hummus gets its name from the Arabic word for “chickpea”, and traditionally it contains just chickpeas, tahini, lemon juice and garlic; olive oil is used only to finish it off on the plate. Other versions, based mainly on olive oil and containing anything from beetroot to avocado, I’ve always …

Recipes

Honey-Lime Chicken Enchiladas Recipe

"This has become one of the most-requested dishes I make. When I bring it to a function, it's one of the first dishes to go, and everybody raves over …

These Cryptocurrencies are on fire

Much to the delight of traders, it has been a positive day of trade for the cryptocurrency market again.<p>With strong gains being seen across the …

Insure your loans for financial security

Life insurance is a financial instrument brings peace of mind. Therefore, as most of us set ourselves up for fulfilment of ambitions that sit in line …

Greek Style Garlic Chicken Breast Recipe

"This recipe was passed down through my family for years. If you're looking for a great tasting, tender chicken breast, this is what you're looking …

Recipes

Chatbots Projected To Save Businesses $11 Billion; Retail Leads

There’s money in chatbots, as the technology takes the place of some humans.<p>Businesses can expect to save $11 billion by 2023 by using chatbots as …

Cardiologist Recommends This Diet With Which You Will Lose 22 Pounds in one Week!

Diets are generally indicated by nutritionists as they are experts in the proper diet for the body. It is very important that before starting a diet …

The Shift From 4G to 5G Will Change Just About Everything

Telecom experts are going so far as to herald the arrival of 5G as the advent of the fourth industrial revolution. There are an ever-expanding number …

I tried intermittent fasting for 10 days — and I understand why people in Silicon Valley love it

For over a decade, I have maintained a gluten-free diet, because I have celiac disease. Although my weight has remained fairly stable over the last 10 years, every so often I will gain a few pounds that I want to lose. Because I already restrict what I eat, diets that include food elimination are …

Billionaire Investor Tim Draper Explains Why Bitcoin Will Hit $250,000 in 2022

Few billionaire investors have been so vocal and bullish on Bitcoin and cryptocurrency price appreciation as Tim Draper, the founder of venture …

The 3 Things This Woman Does to Make 80 (Yes, 80!) Look Like 50

Learn the 70-20-10 formula that keeps her in such great shape.<p>At some point in life, many of us swap our bikini for a one-piece and a cover up.<p>Not Filomena Warihay. She’s birthed four children, and turns 80 this October. And when she lounges by the pool or hits the beach, she proudly wears a …

Why Are Women Only Saving Half as Much as Men for Retirement?

And the better question: What can they do about it?<p>All working Americans need retirement savings, regardless of gender. But the need is particularly …

30 Days of Salads

We challenge you to serve up a delicious salad recipe every day for 30 days. Trust us, you’ll find a new favorite meal.<p>Day 1: Mango & Grilled Chicken …

Experts Weigh In With 4 Strategies To Boost Retirement Savings

Retiring rich is definitely harder these days than a few decades ago. Wages, which had increased without fail for nearly 30 years, began to stagnate in the mid-1970s. For the bottom 90% of earners, real income outright fell between 1972 and 2013. At the same time, jobs with employee pensions have …

These Bose earbuds are meant to put you to sleep

Bose is launching a new product that promises to make insomniacs rejoice.<p>Every Bose product you’ve ever worn in or around your ears was meant to be heard. But the aptly-named new Bose Sleepbuds that go on sale Thursday are instead supposed to help you get a good night’s sleep by quieting …

Consumer Tech