Joe Impecoven

47 Flips | 12 Magazines | 18 Likes | 1 Following | @jimpecoven | Keep up with Joe Impecoven on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joe Impecoven”

The Only 8 Moves You Need to Be Fit

Squat<p>For the most elemental of human movements—sitting down and getting back up, or lifting something heavy off the ground—there is no better …

How to lose belly fat in 2 days

How to lose belly fat in 2 days<p>If you’ve often faced a situation where you’re struggling to button up your pants, you need to ask yourself ‘how to …

Egg Breakfast Recipes

Packed with nourishment, the egg is one of nature’s perfect foods. One large egg has varying amounts of 13 essential vitamins and minerals all for …

Breakfast

What Experts Know About Men Who Rape

In 1976, a Ph.D. candidate at Claremont Graduate University placed a rather unusual personal ad in newspapers throughout Los Angeles:<p>He sat by his phone, skeptical that it would ring. “I didn’t think that anyone would want to respond,” said Samuel D. Smithyman, now 72 and a clinical psychologist in …

Psychology

Family Favorites: 10 Dinner Recipes You'll Make Again And Again

Here are some dishes primed to become staples in your household.<p>“My Favorite!” That’s what you’ll hear every time you whip up one of these tried-and-true recipes. From chicken pot pies to Sloppy Joes, these family favorites never get old.<p>1. Chicken Pot Pie<p>These easy (yes, I said easy) chicken pot …

Cooking

Tying loose ends? Gravitational waves could solve string theory, study claims

String theory makes the grand promise of weaving together all of physics into a single sublime framework. The only downside is that scientists have yet to find any experimental proof that it is right – and critics question whether its predictions are even testable.<p>Now, a new paper has claimed that …

Physics

30 Days Of Meals You Can Eat During A Sugar Detox

I gave up all added sugar and artificial sweeteners for an entire month and actually didn't hate it. Here's everything I ate along the way.

Healthy Eating

Science Says This Is What Happens When You Overthink Things | Inc.com

Whether you beat yourself up for a mistake you made last week, or you fret about how you're going to succeed tomorrow, overthinking everything can be debilitating. Your inability to get out of your head will leave you in a constant state of anguish.<p>Of course, everyone overthinks a situation …

Mental Health

The complete list of Google Home commands so far

The Google Home might not have the Echo's "skills," but there's still plenty it can do.<p>The Google Home is a $130 (£130 or AU$199) smart home speaker that showcases the artificially intelligent, voice-activated Google Assistant. It lets you set timers, control lights and thermostats, play trivia …

Google

Baked Chicken Breasts

Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1 request is always the …

Cooking

8 at-home workouts to get rid of love handles—based on the time you have

4 Healthy One-Pot Pasta Recipes Anyone Can Cook

Do you have a hectic schedule? Is life so busy that even the simple pleasures like cooking have now become a chore? We feel you. We're all about easy …

Italian Food

Grab-and-Go Quick Breakfast Recipes

Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you …

Breakfast

The NYLON Guide To Seattle

Where to eat, drink, and shop<p>Seattle is one of the most beautiful cities on the planet, thanks to its privileged position of being surrounded by lakes, sounds, bays, rivers, and every other body of water imaginable. And on a clear day, when the sun is out, the views of Mount Rainier are staggering. …

How To Make the Easiest Chocolate Fudge

<b>Measure the ingredients and whisk.</b> Measure the sugar, cocoa and salt in the sauce pan you are using to cook the fudge. Add the milk and whisk until …

Dessert

Seattle's Swankiest New Steakhouse Opens Its Bar Tonight

Today Sugar Mountain rolls out phase two of its latest project, high-end Wagyu beef-only steakhouse <b>The Butcher's Table</b>.<p>Last week the butcher and sandwich shop launched to sell-out lunch crowds; today, it's the upstairs bar area, an open concept bright with light woods, a massive chandelier, and …

Seriously Underrated Restaurants in Seattle, Mapped

Seattle's restaurant scene is hot stuff: New establishments open at an impressive clip, attracting the lion's share of media attention, while others seem to have cemented their permanent placement in the collective psyche, leading to long lines daily.<p>But what of the hidden gems, the neighborhood …

Great Spots for Outdoor Dining and Drinking in Seattle, Spring 2018

Seattle's long-awaited sunshine is officially here. Restaurants and bars all over town are starting to break out the patio furniture, so when the moment arises diners will want to be ready to seize it and stock up on some precious warmth and vitamin D.<p>Eater has sun-seekers covered with this map, a …

Seattle

Does The 7 Minute Workout work?

Me doing The 7-Minute Workout in Business Insider's office.Business Insider/Erin Brodwin<p>When we first heard about The 7-Minute Workout, an app that promises to grant you the benefits of a sweaty bike ride and a trip to the gym in just a few minutes, we thought it was all hype.<p>But as it turns out, …

Go Egg Crazy for Easter With This Creamy Egg and Bacon Carbonara

Carbonara always sounds like such a scary dish to make. It’s one of those recipes that looks simple but can very easily go wrong, leaving you with scrambled-egg pasta (hey, we’d eat it anyway so long as you throw in some garlic bread — check out some garlic bread recipes for inspo). This easy …

I became a millionaire in my 30s, and here's the best advice I can give you about investing

In their 50s or 60s they realize they'll need to work until they're so old and sick that they just can't work anymore. This is a s----- life, and I want something better for you.<p>I just read the book "The Millionaire Fastlane" by MJ DeMarco. He talks about two ways to build wealth: the slow lane, …

How to Stock Your Kitchen If You Want to Lose Weight

Set yourself up for success by packing your kitchen with the right foods and tools for weight loss<p>First things first: If you want to lose weight, you …

Wonderfully Animated Rare 1988 Interview with Bill Murray

7 Cheese Recipes That Are Better Than a Significant Other

Let's be real -- cheese is the best food ever. Yes, even better than bacon. Grilled cheese sandwiches and instant mac & cheese got you through childhood and college, and it'll get you through the rest of life because you just can't go wrong with cheese. Here are a few recipes that every cheese …

58 Dishes to Bring to an Outdoor Party

Not all food is ready to withstand hungry hordes and sit outside in the hot, hot heat. That's why these 58 dishes exist.<p><b>When we're heading to picnics</b>, cooking out in the backyard, and gearing up for days at the beach, we want our food to be as ready for the summer sun as we are. But not all food …

Healthy Eating

This Epic Rap Battle Between Hodor And Groot Is Gloriously Silly

The two characters who have the smallest vocabulary have a lot to say in this new "rap battle" video. But who will win: Hodor, Bran's helpful …