Jimmy John

26 Flips | 2 Magazines | 3 Likes | 1 Following | 1 Follower | @jimmynjohnny | Keep up with Jimmy John on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jimmy John”

6 Habits to Chisel a Solid 6 Pack

Use these simple tips to finally reveal your abs once and for all<p>If you can't see your abs, don't assume it's because you're missing out on a magical abdominal exercise or secret supplement. Blame your mindset.<p>You see, losing belly flab is a boring process. It requires time, hard work, and most …

The 50 Hottest Sex Tips All Women Wish You Knew

If you want to meet more women, spice up your sex life, and be the best lover your girlfriend or wife has ever had, you must read this list<p>Over the years, we’ve surveyed tens of thousands of women about their wants, needs, desires, and wishes—in bed and out. And they’ve eagerly answered our …

Scientists take the first ever photograph of light as both a wave and a particle

The research was published on Monday in the journal Nature Communications.<p>Scientists know that light is a wave. That's why light can bend around buildings and squeeze through tiny pinholes. Different wavelengths of light are why we can see different colors, and why everyone freaked out about that …

This Slow-Mo Clip Shows What It’s Like to Photograph Planes Landing at Maho Beach

A video posted by Paul Luning (@pluning) on Feb 14, 2015 at 9:45am PST<p>Maho Beach in the Caribbean islands is famous for being a place where you can …

Airports

A guide to Amsterdam's Red Light District

Amsterdam's infamous Red Light District is a carnival of vice, with skimpily-clad commercial sex workers in brothel windows, raucous bars, haze-filled 'coffeeshops', strip shows and mind-boggling museums. It's not for everyone.<p>If you choose to satisfy your curiosity with a wander around the area, …

Deep Frying

3 Strategies to Help You Stop Procrastinating

Bill Phillips, Men's Health Editor-in-Chief, on breaking out of the procrastination cycle<p>I'm a highly productive person, both at work and at home. I don't even wind my watch because there's no time to look at it. But I'm also an excellent procrastinator. My to-do list is always two dozen entries …

I lived in Europe for 5 years — these are the places I tell all my friends to visit

But it usually makes for an experience that exposes you to something new and leaves an impression for years after.<p>I was lucky enough to live in Zurich, Switzerland, for five years when I was younger. Because of its central location in Europe, Zurich made it easy to explore the rest of the continent.<p>…

5 Tests That Will Measure Your Strength

See how you match up to these standards<p>If you’ve ever spent any time on Internet fitness forums, it’s pretty easy to feel like every guy in the world is stronger than you are. You’ll read about how “any bro who lifts” should be able to bench press more than 300 pounds and deadlift at least 500.<p>But …

Experimental Particle Accelerator Boosts Electrons On A Wave

Surf's up at the SLAC National Accelerator Laboratory in California.<p>The SLAC National Accelerator Laboratory's linear accelerator cuts through the grass and trees just west of Stanford University in California, running for two miles, its path clearly visible from the air. Now, in a lab on the same …

'Bacterial nanowires' may lead to breakthroughs in semiconductors, fuel cells and more

For about a decade, scientists have known about bacteria that "breathe" using rocks and minerals in place of oxygen. Now a new study reveals the surprising way they do it.<p>The bacteria survive by "breathing" through a system of "bacterial nanowires" that connect to iron-based material nearby. …

Jesse Livermore's 21 Trading Rules

Back in the early part of the 20th century, Livermore made and lost millions shorting the market.<p>"Reminiscences of a Stock Operator" by Edwin Lefevre, a fictionalized account of Livermore's path from small-time bucketeer to big-time stock trader, is one of the most widely-read and revered books on …

The Workout That Can Torch 3 Inches Off Your Belly!

Discover how you can blast body fat faster than ever<p>Don’t gear down your workouts this year: Step on the throttle instead. Crush every rep. Push yourself even harder. The results will be worth it. Our proof: These photos of Joshua Brady, an intellectual property attorney in Alexandria, Virginia.<p>In …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

27 Tips for Mastering Anything

12 min read<p>This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like …

Creativity

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Nanotechnology offers small food for thought

Imagine a humble grain of rice. Shrink it down a thousand times, and it becomes the size of a human skin cell. Shrink it a thousand times more, and you arrive at the nanoscale, where matter is measured in billionths of a metre.<p>Over the past three decades, scientists have developed a plethora of …

Nanotech

How nanotechnology can trick the body into accepting fake bones

Altering the surface of orthopaedic implants has already helped patients – and nanotech can fight infections too<p>One of medicine's primary objectives is to trick the body into doing something it doesn't want to do. We try to convince our immune systems to attack cancer cells (our immune systems …

Groundbreaking experiment aims to create matter from light

In what could be a landmark moment in the history of science, physicists working at the Blackett Physics Laboratory in Imperial College London have …

Scientists Develop Process to Turn Light into Matter

Scientists at Imperial College London have worked out a way to turn light into matter. This is achieved by colliding two photons—the particles of …

Physics

Physicists Pave the Way to Turn Light into Matter

E = mc². It’s one of the most basic and fundamental equations throughout astrophysics. But it does more than suggest that mass and energy are …

Physics

Are You Ready? Here Are The Top 10 Skills For The Future

As big disruptive shifts hit the workplace we all get taken out of our comfort zones. Whereas once we felt in control, the stakes are evolving rapidly and our ability to adapt is falling behind. If we consider the recent gallup poll results that indicates that only a mere 30% of the workforce is …