Kyle

1,653 Flips | 13 Magazines | 12 Likes | 7 Following | 92 Followers | @jimmyjohn417 | Keep up with Kyle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kyle ”

We Might Have Just Discovered The Missing Link Between The Brain And Gut

"We think these findings are going to be the biological basis of a new sense."<p>New research with mice may upend our understanding of the connection …

Duke University

Spartan Race Founder Joe De Sena Does This Body-Weight Workout Every Morning

Unleash your inner Spartan!<p>Joe De Sena isn’t your average fitness guru—you’re much more likely to find him lugging a log through the woods than …

Home Workouts

Want to Be a Better Public Speaker? Stop Talking and Do This Instead

Successful presentations motivate, educate, and inspire listeners to take action. From the attention-getting opening to the powerful close--and the concrete, key messages in the middle--memorable presenters know to how to deliver their content in an engaging way.<p>How?<p>By combining stories and …

Mark Twain

Bifidobacterium Lactis: The Bacterium That Could Help You Lose Weight & Fight Inflammation

Some of the most common questions I get as an integrative gastroenterologist are about probiotics, or the "good" bacteria living in the gut. One of …

Immune System

7 Crossfit Shoulder Exercises to Build Strength, Muscle & Power

Crossfit Shoulder exercises will help you to become a better athlete. Strong shoulders are essential for Crossfitters as they will allow you …

Workouts

The Simple 10-Minute Salad I Make 3 Times a Week (It’s Delicious, I Swear)

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

Bread

Putting Emerging Markets Volatility in Perspective

<b>Emerging market headlines have turned adverse in recent weeks</b>. Considerable macroeconomic stress has emerged in Argentina and Turkey, where …

Stock Markets

The Teflon Mind: How to let go of the past

“If you realize that all things change, there is nothing you will try to hold on to.” — Lao Tzu<p><b>Why can’t I just move on?</b><p>Everyone tells you: “let go.” …

The Ultimate Indulgence: Chicken Cassoulet

How to Make It<p>Step 1<p>Place beans in a Dutch oven. Add water to cover by 2 inches; stir in bay leaves. Bring to a boil; boil 1 minute. Remove from …

Recipes

How Two Seasoned Entrepreneurs Are Changing The Fitness Industry In India

Apart from being among India’s e-commerce gurus, Mukesh Bansal and Ankit Nagori have one more thing in common – their love of fitness. So after witnessing the immense potential in the country’s fitness sector, Bansal and Nagori created Cure.Fit, a technology-powered healthcare and wellness platform.<p>…

Entrepreneurship

The 30 Pinot Noirs to Drink If You Want to Be a Real Expert

From Burgundy and California to Oregon, Italy, Australia, and Germany, these are the bottles that will turn you from a fan into a pro.<p>Ask the world’s …

Wine

The One Thing You Have To Do To Fix Battery Life In iOS 12

It’s been a year since we’ve had a major iOS release and familiar reports are popping up about how iOS 12, for all its vaunted features, is killing iPhones and iPads dead. Is iOS 12 bad at battery optimization? Did Apple slip in some code that deep-sixes battery life? Did thousands of Public Beta …

iOS

A Chicken Salad Recipe That Might Just Convert Haters

I wish I could claim credit for coming up with the idea to combine guacamole and chicken salad. Instead, the credit goes to one of my favorite places in San Francisco, Bi-Rite Market, a specialty food shop. Frankly, I'm a chicken salad hater, at least when it comes to classic mayo-based versions, …

Recipes

Yin is the ooey-gooey style of yoga that your tight *everything* needs

Seeing the word “yin” tends to conjure its counterpart: yang. Visually, these two represent the complementary aspects of opposing sides of a circle, …

Lifestyle

How to Be Invisible Online -- Without Going Off the Grid (Infographic)

It's important to go the extra mile to protect your personal information online.<p>Companies and organizations are getting their hands on our data and using it for a number of reasons we don’t even know about. Luckily, there are a number of things you can do to minimize your presence online and …

Personal Information

Daily aspirin may be harmful for healthy older adults, large study finds

Heart Health<p>For decades, a daily dose of aspirin has been widely considered a way to protect healthy people from cardiovascular disease and even cancer. But a large international study finds that even at low doses, long-term use of aspirin may be harmful — without providing any benefit — for older …

Aspirin

The Demise of Emerging Markets Has Been Grossly Exaggerated

The recent selloff in Emerging Market (EM) currencies and rates has generated a market narrative that the EM cycle may already be over. We think this …

Why Design Thinking Works

Occasionally, a new way of organizing work leads to extraordinary improvements. Total quality management did that in manufacturing in the 1980s by combining a set of tools—kanban cards, quality circles, and so on—with the insight that people on the shop floor could do much higher level work than …

Design Thinking

The New Customer Journey Maze: 5 Implications For Marketers

At a recent roundtable, where individuals focused on helping sales and marketing leaders gathered, Gartner presented interesting findings from its annual research project. The findings suggest that the assumption that B2B buyers progress in a linear fashion is fundamentally flawed. In a prior …

The Foolishness Of Fail Fast, Fail Often

The head of human resources said to me, “We need to become more agile. We’re not lean enough. I want to see our culture shift to ‘fail fast, fail often.’”<p>It was a great moment. For me at least.<p>In my head, I was playing buzzword bingo, and with the use of “Agile,” “Lean,” and “fail fast, fail …

Schadenfreude

A psychologist’s trick to being more likable on dates and job interviews

Few situations are as anxiety-provoking as job interviews or first dates. Without appearing desperate, you’re trying to convince a stranger that you’re more worthy of their time, money, attention, and affection than a slew of strangers who you’ve probably never met. It’s awkward, and you’re …

Job Interviews

9 Perfect Brunch Spots for a Rainy Weekend Around DC

<b>Play at The Eleanor</b> <i><br>414 H St., NE</i> <br>If you’re feeling antsy cooped up inside, head to chef Adam Stein’s playful spot where you can get a brunch and …

Washington D.C.

Tip: The Butt Muscle You're Missing

Strengthen this part of your glutes and you'll improve your squats and deadlifts. You might even relieve some lower back pain.<p>There's a 90% chance …

Muscle

Why Using Social Media Is A Thing Of The Past

Using social media to promote and advertise for brands used to be a forward-thinking strategy. Social was the future, and early adopters were rewarded for jumping on the bandwagon when they did.<p>In the good ole’ days of early social media marketing, it made sense to “use” digital advertising in …

Social Media

This Chart Tells Exactly When Your Kids Should Go to Bed

Well, this will certainly get parents talking.<p>With the start of school, parents everywhere are struggling to get their kids back on an earlier schedule after a summer of free rein. And a certain chart that has gone viral isn't helping to make them feel less anxious about it. Based on your child's …

Kids

This Is the Proper Way to Use a Semicolon

It begins with a squinting of the eyes<i>. Hm.</i> <i>A semicolon.</i> You approach it with caution<i>. Ok, I can do this.</i> One dot, plus a comma. <i>There. No, wait. That</i> …

Bedtime Stories

SWOT Analysis

This tool is intended for individual use only.<p>Publication Date: <b>July 28, 2015</b><p>Why do a SWOT analysis? Information about both the external environment and your organization's internal capabilities is crucial to informing your goals and strategy and making the right business decisions. If you are at …

Management

Uber Real Estate is Now Disrupting Real Estate With Their Uber Model

SAN FRANCISCO, Sept. 4, 2018 /PRNewswire/ -- Uber Real Estate has announced the launch of Uber Real Estate services. Uber Real Estate is disrupting …

Real Estate

How To Fix Slouching

A rounded upper back, sometimes called a slouch, is correctly called hyperkyphosis. Hyperkyphosis can be caused by a number of factors including …

Yoga

A Patagonian Prefab Cabin Is Built to Withstand Volatile Climates

This elevated prefab cabin along the Chilean Andes has a buffer zone that helps protect it against harsh climatic conditions.<p>The town of Vilches in Southern Chile is perched about halfway up the Andes Mountain. Surrounded by parklands and nature reserves, the area is an idyllic place for enjoying …

Prefab Homes