Lululemon sales are always a thing to look forward to. In fact, they're so in demand that the website crashed two Black Fridays ago due to excited shoppers trying to get their hands on high-quality athleisure.
As a single mom who likes to exercise and stay active year-round, I admit, I don't always have time to drive to the gym or take a class. But that doesn't mean I throw in the towel. After all, running is
Workout gear from Outdoor Voices is designed to enhance performance with wearable pieces that you'll both want to break a sweat in and go out to run errands. New Year’s Eve usually brings about a tide
The F Word is a series celebrating what it means to be fat — from destigmatizing the word to taking stock of the discrimination fat people face. Whatever size you are — fat, skinny, or anywhere in between
Ben Raue took it upon himself to show how realistic it is to lose weight and build muscle on a vegan diet after 40. He combined HIIT and cardio with weight training to build muscle while getting lean.
An eye-opening doctor's visit spurred Yves Tighe to lose weight and get back in shape. After hiring a personal trainer, he started eating leaner, increasing his protein intake, and training like a The
When I first started CrossFit, a good friend of mine was wearing Nobull trainers. I noticed them right away, not only because they were a gorgeous bright red, but because they were so simple and no-nonsense-looking,
Longer summer days call for more workouts outside, and more workouts outside call for fitness gear that's lightweight and breathable in addition to being stylish. After all, just because you're going be
When stylish celebs like Alessandra Ambrosio, Hailey Bieber, and Sophie Turner rock the same cute workout clothes, we pay attention. And we pay super close attention when the brand that they’re all wearing
• Elizabeth Hurley just shared a video of herself in a bright blue bikini from her swimwear line, Elizabeth Hurley Beach.• In the video, she is floating around a sparkling pool and looks super-fit.• Elizabeth,
I'm a creature of habit. I like to drink the same 400-calorie smoothie every morning after my morning workout, wear the same three black pairs of leggings, listen to the same pump-up jams that I've listened