Cessy Jimmeye

56 Flips | 4 Magazines | 4 Likes | @jimmeyececelia | Keep up with Cessy Jimmeye on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cessy Jimmeye”

Fit Food: Chia Seeds

4 Moves for Ripped Lower Abs

Per Bernal / M+F Magazine<p>For most guys, starting from the bottom and working upward is a great strategy when training abs, because your lower abs …

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Tabata 5 Times More Effective Than Traditional Cardio, Study Says

More good news for those of us short on workout time: A new study shows that Tabata definitely lives up to its reputation as a 4-minute fat-burning …

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Jun 4, 2013 at 2:15am UTC

🙌 FOR A SHOUTOUT | Repost this, Tag us, Comment done! 🙌

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✅bodybuilding and fitness articles ✅Athlete interviews ✅Ultimate gym wear

Who feels like this on leg day???? #musclenation #gym #bodybuilding #fitnessmotivation #instagrambodybuilding #fitness #motivation #gymmotivation #fitnessmotivation #quote #bodybuildingmotivation #jacked #shredded #workout #trainhard #likeforalike #like #likeforlike #like4alike #like4like #like #likebackteam #followforfollow #follow4follow #f4f #follow#fitspo #musclephotos #fitnessphotos #tagsforlikes #tweegram

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Some more Arnie motivation. #arnie #arnoldschwarzenegger #gym #bodybuilding #fitnessmotivation #instagrambodybuilding #fitness #motivation #gymmotivation #fitnessmotivation #quote #bodybuildingmotivation #jacked #shredded #workout #trainhard #likeforalike #like #likeforlike #like4alike #like4like #like #likebackteam #followforfollow #follow4follow #f4f #follow#fitspo #musclephotos #fitnessphotos #tagsforlikes #tweegram

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Now THIS is where you want to be... Get motivated. Get busy. AROO! #Fitness #Endurance #Motivation

DOUBLE TAP IF YOU WORKED OUT TODAY!! 👇👇👇 ➡➡go to www.musclenation.com.au or click the link on our Instagram for: ✅✅bodybuilding and fitness articles ✅✅Athlete interviews ✅✅Ultimate gym wear #gym #bodybuilding #musclenation #ffgymmotivation #instagrambodybuilding #fitnessmotivation #quote #bodybuildingmotivation #jacked #shredded #workout #trainhard #likeforalike #like #likeforlike #like4alike #like4like #like #likebackteam #followforfollow #follow4follow #f4f #follow#fitspo #musclephotos #fitnessphotos #tagsforlikes #tweegram

We are all each our own unique individuals and you can't let another one individual bring you down! They don't know your life story and you don't know there's. Instead of always bringing one another down, we should start lifting each other up. I've seen too many times people make fun of out of shape people in the gym. What do you get out of that? What's that doing to improve your own life? Instead of competing against each other with hate we should compete against each other with love. Everyone loves friendly competition but we all dislike the competition that takes it too far and becomes a bully more than help. Before you comment on a photo of someone that has clearly worked hard for years, think twice and maybe just maybe don't put that hurtful comment and instead ignore it or give them great words! Trying to make the world a better place! We all need to help! #NoHate #flexyourheart @joeyswoll30

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May 25, 2013 at 6:50pm UTC