James B

13 Added | 4 Magazines | 1 Like | 1 Following | @jimm652 | Keep up with James B on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “James B”

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly23 hours agoView More<p>Best of GQ<p>The 84-year-old music legend has …

The best total-body, single-kettlebell workout

As trendy as kettlebells have become, many chain gyms don’t offer enough that you can be sure you’ll get a matching pair at a given time (especially …

Workouts

Best Ways to Build Bigger Forearms and Calves

I envy those bodybuilders who rarely need to do a calf raise or a wrist curl, and still have thickly developed forearm and calf muscles. However, …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

8 Ways to be an Alpha Male by Tomorrow

1 of 9<p>Be a Man<p>We have an important newsflash. You’re a man. You’re a bro, bro. And if you haven’t heard, your testosterone levels are dropping. And …

The 20-30-40 Minute Workout

<b>Duration</b> 4 weeks<p><b>Exercises</b> 18<p><b>Equipment</b> Yes<p>Once again, it’s on. Precious minutes are draining from your schedule, and all the gains you’ve sweated and …

11 Ways to Cure a Nasty Hangover

We chugged water, popped pills, and even rolled in the sheets to ease our throbbing cranium. Here’s what worked<p>By Brittany Risher, Photography By Thinkstock<p>You know better than to buy anything labeled "hangover cure" for the mornings after a wild night, but there has to be something out there to …

Body Blasting Kettlebell Workout

Kettlebell exercises can help to build strength and endurance, particularly in the lower back, legs, and shoulders. They're also great for increasing …

Body Language: 5 Signs You're Vitamin Deficient

Skimping on certain nutrients can result in unusual symptoms.<p>When your body is trying to tell you something — for example, that you’re skimping on …

Spring Bicycle Maintenance: DIY Bike Check

Itching to get back in the saddle this spring? Your first step should be making sure your bike is safe to take back on the road. If your wheels had …

Gear Patrol

The 2013 Supplement Guide

<b>Workouts</b> Today's picks<p>Advanced/Strength Training <b>4-Week Record-Breaking Workout Plan</b><p>4 weeks <b>duration</b><p>Yes <b>equipment</b><p>16 <b>exercises</b><p>Start …

Full-Body Kettlebell Workout

<b>Duration</b> 4 days<p><b>Exercises</b> 15<p><b>Equipment</b> Yes<p>There is no secret formula. You don’t need to spend your life in the gym or buy any specialized equipment to …