Chun Hsien Lee

140 Flips | 15 Magazines | 8 Likes | 2 Following | 1 Follower | @jimlee32 | Keep up with Chun Hsien Lee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chun Hsien Lee”

すやすやと気持ちよく寝られるようになるかもしれない、13の睡眠テクニック

iPhoneography - iPhone photo news and reviews

by Marty Yawnick | Apr 23, 2018 | Featured, News<p>Over the weekend, popular photo sharing service Flickr was bought by rival service SmugMug. For now, …

凄まじい勢いの中国人「爆買い」が、凄まじい勢いで消滅後の惨状 - ビジネスジャーナル/Business Journal | ビジネスの本音に迫る

ビジネスパーソンが知っておきたい「6つの読書術」

歷經半年的協調 市府整合各局處 正興街即將於10/3起 每個週末(六日)試行區段封街(海安-國華) 以徒步區的概念落實散步街區的想像 我們協助設想街擋的呈現方式 以貓型立牌取代三角錐、橫桿及大布旗 讓封街時段有貌似各店家老闆的正興貓 出來站崗宣導 今天先試做一個出來 陸陸續續 還有好多貓要出現囉^^ #正興貓 #正興幫 #假日封街計畫即將啟動

信頼される男だけが知っている『5つのこと』

TGS 2015:各社出展ブースのコンパニオンさん・コスプレーヤーさん写真ギャラリー

Facebookは共感ボタンを作っている。”Dislike” ではない。使い方はこうだ | TechCrunch Japan

7 Tips to Improve Your Memory

Learning ability is probably the most important skill you can have.<p>Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of <i>Make It</i> …

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[跑步好影片] 綁鞋帶的小技巧 腳後跟水泡Out! | 運動筆記

7 Brand-New Chicken Wing Recipes by Chef Curtis Stone

Why have one brand-new chicken wings recipe when you can have seven?<p>This week, we challenged chef Curtis Stone to see how many chicken wings recipes …

啞鈴之全身性綜合式訓練

MBSC Thrive 談到「綜合式訓練(Complexes)」。Mike Boyle 通常都讓自己的運動員進行5個建構全身肌力的動作,每個動作進行5次。這樣的動作安排非常類似於一個完整的訓練內容。Boyle 說到:「在賽季中,運動員可以一週進行二次這類的訓練,以維持肌力及爆發力。」<p>※ 註:這裡「C …

不再只會平結領帶!7種領帶打法,讓你質感晉升 | manfashion這樣變型男

【日本に生まれてよかった】いますぐ行きたい!世界が認めた「日本で最も美しい場所」31選

How to Do 50 Perfect Pushups

Set your standards high and tackle this killer bodyweight goal<p>For the average guy, it’s critical to carry your own engine. By that, I mean that you should strive to be strong relative to your size.<p>A good test of your engine is seeing how many consecutive pushups you can do in a row. I work with …

Workouts

Train Like a Pro: Los Angeles Lakers Strength Training Program

Get stronger for next basketball season with this strength training program created by Tim DiFrancesco, strength and conditioning coach for the Los …

SURVIVING SEALFIT: How Not to Hurt Yourself (Like I Did)

Keen-eyed readers of this blog series have pointed out that a few weeks back, I concluded a post with a hanging ending, stating that after some …

Why Are Morning Runners So Happy?

Hitting the road before breakfast could affect mood.<p>If you’re a morning runner who is often out the door before you have breakfast, a new study suggests that you might be more likely to experience the runner’s high.<p>The theory revolves around a hormone called leptin. Leptin is linked to feelings of …

痞客邦

壁まるごとサイズで超高精細な世界地図を自分でプリントして作る方法

選擇的自由 - 今周刊

Recipe: Everyday Pancake & Waffle Mix

Give the mix a good shake, then measure the amount you need and transfer to a large mixing bowl. In a liquid measuring cup, whisk together the milk, …

蒜香燻鴨義麵 @ 維多利亞的廚房 :: 痞客邦

The 20-Minute 'No Excuses' Navy SEAL Bodyweight Workout

Don't have time to work out? Lack access to equipment, machines or the right gym? L<p>You will not get a pass from Brad McLeod, a former Navy SEAL who's …

The One Exercise You Should Do on Your 'Off' Day

Use this simple recovery workout on the days between workouts to reach your fitness goals faster<p>Gym Jones draws a certain type of masochist—our average client wants to explore his physical and mental limits every single workout.<p>We like that. That mindset is what gets you in the door at Gym …

一場超棒的演講,讓我頓悟人生的兩個秘密

人一生的際遇與成就,都是命中註定的嗎?我現在的選擇,10年後仍是正確的嗎?下一步該怎麼走,才會通往真正的快樂?人生再怎麼絢爛,最後還是兩腿一伸,活著的意義到底是什麼?年過40,我常不自覺地想起這些難題。尤其是開始創業後,我就像是離開了平穩河道的船隻,獨自駛向無盡的海洋。雖然自由壯闊的風景帶給我「回不 …

Want to swim like Katie Ledecky? You can! - Swim For Life

I began our series on swimming principles six weeks ago. Since then, each weekly post has described the advantages of ‘principles-based’ swimming. In …

Swimming