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That's the plan

How to Fit Yourself on a Mountain Bike Like a PRO

So, you’re planning on purchasing or assembling your dream bike for the upcoming MTB season. What size should you choose? How long of a stem do you …

The 15-Minute Body-Weight Workout

This fresh routine is ready to roll wherever you go<p>Ah, summer: long days at the beach, cocktails rimmed with salt, and—most important—a break from everyday life. But it can also mean staying in cramped hotel rooms and deciding between packing your running shoes or those cute wedges in your carry-on.<p>…

Workouts

OB-1 multitool

<b>A tool with multiple personalities</b><p>The OB-1 is a titanium multitool that fits on your keychain, with the functions of 14 other tools:<p>4mm Hex Key (aka …

Video: Mountain Biking Afghanistan's Wakhan Corridor

The Wakhan Corridor is a narrow patch of land located in northeast Afghanistan that separates Tajikistan and Pakistan. The Corridor was once used a …

Lance Armstrong should have seven Tour de France titles reinstated due to prevalence of doping, says Jan Ullrich

Former cyclist Jan Ullrich says Lance Armstrong should have his seven Tour de France victories reinstated because of the prevalence of doping at the time.<p>Ullrich, who won the <b>Tour</b> in 1997, tells <i>Sport Bild</i> magazine he would "give <b>Armstrong</b> the Tour victories back. ... That's how it was back …

How to set up your bicycle like a pro

The 4 Best Yoga Poses For Cyclists

Double- and triple-digit rides on a road bike can lead to uncomfortable tightness in key areas on the body. Pedaling long hours astride the saddle with the neck up shortens the spine and causes tightness in the lower back, sacrum, and hips. The neck and jaw can lock up, too. Good posture and …

Team ski mountaineer Kit DesLauriers details her last two solo skis of the season - The Grand Teton and Gannett Peak - and shares on transitions in the weather and life: http://bit.ly/17KkKix

Could your dog be famous? We are looking to replicate this picture to possibly be on the front of packaging. Whilst out walking your dog this sunny weekend, keep your cameras at the ready, then post the pictures back to us. Good luck!!!

How to make the perfect banoffee pie

Tour de France 2013: interactive guide

New mountain bike trails opened in Manchester

An £850,000 city park mountain bike trail was officially opened in Manchester earlier this week.<p>The 10.5km trail in the Clayton Vale, on the doorstep …

Cat5Gear Cyclist Case Review

As a Canadian, it’s always cool to see a new company from my homeland like Cat5Gear hit the scene. The Cat5Gear Cyclist Case is designed for carrying …

6 Sweet and Satisfying Sugarless Desserts

Treats that put maple syrup, honey, agave nectar and chocolate front and center—without a grain of white sugar in sight.<p>On the Joys of …

Lego meets DH ...now thats cool!

Perfect Pancakes

I have SUCH a love-hate relationship with pancakes on so many levels.<p>1. I <b>LOVE</b> the way good pancakes taste.<br>2. I <b>HATE</b> what good pancakes do to my …

10 Healthy Sweet Potato Recipes

Simple, tasty recipes—each at about 300 calories or less

Food