James Reid

12 Flips | 2 Magazines | 1 Follower | @jimbopolus | Keep up with James Reid on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “James Reid”

The 100-Rep Lethal Leg Workout

Your glutes, quads, hips, and calves are about to get the workout of their lives<p>There are hundreds of exercises you can choose from to work your lower body.<p>But today, <i>Men’s Health</i> Fitness Director B.J. Gaddour wants you to focus on only one: the extended-range-of-motion Bulgarian split …

6 Ways to Make Your Chest Workout Harder

There’s nothing wrong with wanting to put up big numbers on the bench press. After all, we have yet to see tiny pecs on a dude who can bench 400 …

Workouts

The 7 Best Exercises for a Full-Body Workout

Push-Ups<p>1 of 8<p>The push-up might be old school, but it's effective.<p>There's a reason the push-up is introduced to most folks in elementary school. It …

Want to Really Build Muscle? Stop Believing These Myths

The gym is one of the best places to access a variety of fitness tools and even build friendships. Though there’s a lot of good you can gain from …

Exercise

7 ways to make your biceps workout harder

Even if you’re changing exercises consistently, there’s still a chance that your program lacks other important elements that necessary to spur biceps …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

How Often Should You Train Each Muscle Group?

When it comes to the right training schedule and rotation, a common question is how often you should train each individual muscle group. There are …

Exercise

Reaching Your Muscular Potential

Are you frustrated with your lack of progress in the gym? Do you put in tons of time pumping iron each week only to look exactly the same as you did last month or even last year?<p>Although your intentions may be first-rate, your results are not. After years of observing and training countless guys …

Best of Vancouver: Restaurant to take out-of-town guests to

Once again, our readers have let us know the best that Vancouver has to offer. Our annual survey features winners from all over the Lower …

Queen Elizabeth II

Watch New Star Wars Episode 7 Teaser Trailer

Disney has posted a short teaser for tomorrow's <i>Star Wars Episode VII: The Force Awakens</i> trailer. It's very brief, but it does reveal some new footage of John Boyega's Finn and the Rebel side preparing for battle.<p>The full <i>Force Awakens</i> trailer will air on ESPN during <i>Monday Night Football</i> tomorrow …

Apple Quietly Killed Off One Of The iMac's Best Features

When Apple unveiled its refreshed iMac line-up on October 13, it made the 5K Retina display standard issue across all of its 27-inch iMacs.<p>Sounds good, looks even better. However, what Apple <i>didn’t</i> announce was the ability to use these 5K Retina iMacs as an external display using Target Display …

iMac

New Star Wars Episode 7 Poster Revealed, Trailer Teased for Monday

Disney has released a new poster for <i>Star Wars Episode VII: The Force Awakens</i> and teased that the sci-fi film's next trailer, as rumored, will arrive tomorrow, October 19. Check out the poster below, which comes by way of Disney subsidiary ESPN. It is quite grand, showing off characters new and old, …