Jihan Magdy

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Why Diets Fail: 7 Things You Should Know (Part 1)

The research is clear -- diet programs don't work! Professor Steven Hawks of Brigham Young University says, "You would be hard-pressed to review the dietary literature and conclude that you can give people a set of dietary guidelines or restrictions that they will be able to follow in the long term …

Will a Gluten-Free Diet Help You Lose Weight?

Keri Glassman, RD, Women's Health's nutrition expert, breaks down the latest research on how a gluten-free diet impacts your body<p>Just when you’d finally decided that gluten isn't sabotaging your weight-loss efforts, a new study finds that following a gluten-free diet may slow weight gain—at least …

3 Tricks to Banish Cellulite

Those dreaded dimples are sapping your confidence—here’s how to deal<p>On your cheeks, dimples are perfectly fine—cute even. On your thighs? Not so much—especially with short-shorts season right around the corner. But cellulite is more than just a bummer; it can also be a major blow to your …

Are Work Weight-Loss Contests a Good Idea?

Has your place of employment ever held a weight-loss contest? Many years ago, mine did—I didn't participate, but the contest was soon called off because everyone <i>gained</i> weight and the boss didn't think it made sense to just give the person who happened to gain the <i>fewest</i> LBs all the cash. Hee.<p>While …

The End of Politcs and the Birth of iDemocracy

• <b>Author:</b> Douglas Carswell<p>The west is in crisis Governments have grown too big, living beyond their means - and ours. The true costs of extra officialdom have been concealed. Parasitical politicians have been hopeless at holding to account the elites who now preside over us. As a result, Western …

A Thousand Lies: Lies Every Good American Must Believe

• <b>Author:</b> D. W. St.John<p>These are a few of the lies we must believe if America’s political system, culture and world dominance is to endure. Our faith in them insures we never question who we are, how we live or the world we have made.<br>This list is for all Americans, be they progressive, conservative, …

Allen Carr’s Lose Weight Now

• <b>Author:</b> Allen Carr<p>READ LOSE WEIGHT NOW AND SOLVE YOUR WEIGHT PROBLEM EASILY, PAINLESSLY AND PERMANENTLY.<p>Based on the most successful stop-smoking method of all time, <i>‘Lose Weight Now’</i> is a new, accessible form of the bestselling Easyway method. Updated and set out in a clear, easy-to-read format, …

Fat Burner for Life

• <b>Author:</b> Mario Iliev<p>In the Free Fat Burner you will find the hard cold truth about why fat burners not only do more damage to your health than help you lose weight but actually make you fatter. You will also learn what tricks big supplement companies use to pray on their victims to market their …