Jib Wallace

1,116 Flips | 9 Magazines | 78 Likes | 1 Following | 18 Followers | @jibwallace | Keep up with Jib Wallace on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jib Wallace”

How to Convert Music from 440 hz to 432 hz Tutorial

7 Steps to Release Negative Energy Through Dance

“In many shamanic societies, if you came to a shaman or medicine person complaining of being disheartened, dispirited, or depressed, they would ask …

No rules: how Daft Punk's 'Homework' changed dance music forever

Two decades ago, there were no robots.<p>The artwork for Daft Punk’s first album, ‘Homework’, released exactly 20 years ago, featured no gleaming …

Zucchini Pasta with Kale Pesto: Easy Recipe even Non-Vegans will Love

Preparation for this zucchini pasta and kale pesto dish is incredibly simple and offers quite a bit of flexibility in terms of the potential for …

A Different Perspective on Donald Trump's Presidency You May Not Have Considered Yet

With Donald Trump set to be inaugurated as the U.S. president, many people all over the country are wondering how this could have happened, and …

Page not found

You Only Need 20 Minutes For An Insanely Productive Day (With This Morning Ritual)

It’s Monday again.<p>The annoying alarm breaks the piece of silence you are enjoying. You keep pressing snooze and don’t want to leave your bed. As the …

Time Management

Prince Could Release New Music For Another Century

Are you a Prince fan? If so, you're probably still mourning the loss of one of pop music's greatest legends. But the man responsible for bringing us …

Music

6 Things You Should Do When You're Mentally Drained (Instead Of Resting On The Couch)

At one point or another, we all burn out. It wouldn’t be wrong to think that plopping yourself down on the couch for a few days would leave you …

The happy list – 30 cultural gems to brighten dark times

Singin’ in the Rain, Carpool Karaoke… In these gloomy days, try the New Review team’s list of guaranteed mood-enhancers<p>• Tell us your favourite cultural pick-me-ups in the comments below for an alternative list next week<p>We may have lost Gene Wilder last year, but the sheer joy of his comedy lives …

7 mindful habits that are hard to adopt but will benefit you forever

I’m sure you’ve heard of ‘mindfulness’ before. From mental health experts to professional athletes, it’s being touted as the next big revolution in …

A Mindfulness Expert Reveals 7 Morning Rituals That Will Change Your Life

I think we can all agree that the morning is the most important part of the day. If you have a peaceful and productive morning, you’ll be ready to …

Mooji Was Asked What He Thinks of Ayahuasca. His Answer is Incredible.

Have you ever wondered whether the psychedelic and plant based drug, ayahuasca, is an appropriate method for achieving enlightenment? The Zen master …

Bruce Lee's Previously Undiscovered Writings on How to Live a Fulfilling and Successful Life

Bruce Lee was much more than a martial arts expert and movie star. He was also a Zen philosopher, and some consider him one of the most influential …

7 Ways To Not Fall Back Into Bad Habits In February 2017

Stay focused, the year just started.<p>Setting goals is easy. Following through with them is hard.<p>At the end of December, I wrote a lot about the importance of reflection, auditing the past year, and the practice of setting realistic and stretch goals for the year to come.<p>However, this is usually the …

setclear

This Morning Routine will Save You 20+ Hours Per Week

The traditional 9–5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working …

How the Air Horn Was Popularized in Hip-Hop Music

Great Big Story interviewed DJ Cipha Sounds, the man who popularized the air horn sound effect in hip-hop music by incorporating it into his radio …

Rap & Hip-Hop

Why You Get So Hungry When You’re Drunk

The Francis Crick Institute research center in London may finally be able to explain what causes the drunchies.<p>Few urges are as domineering as the one that compels you to seek food after a night on the tiles. The <i>drunchies</i>, if you will. No matter how many times you tell yourself that you'll go home …

Why Has This One Bassline Been Sampled Seventy-Seven Times?

You'll have heard "Don't Look Any Further" more times than you even realise.<p>What links Snoop Dogg, Hot Since 82, and William Pitt? No, it's not the possibility that the unlikely trio might find themselves tangled up in a particularly torturous <i>Only Connect</i> question. No, William Pitt's never appeared …

4 Easy Steps to Redesign Your Life

You don't need prior design experience to find inspiration in the everyday.<p>There is a myth that to be truly creative you need no process. False! Actually process is what separates truly creative people, repeat creatives, from the rest. In our studio, we have a rallying cry: TRUST THE PROCESS!<p>My …

Sesame Street

How to Fight Mediocrity: Do These 7 Things

Sometimes we live below our potential. Here's how to fix that.<p>The truth is, I spend way too much time worried about being mediocre. For whatever reason, I don't want to live an ordinary life. I don't want to look back and say I could have done more, or been more.<p>I also realize that as I write this, …

Self-improvement

The Dalai Lama Reveals Why This One Simple Action Is The Only Antidote To Suffering

I think we can all agree that suffering is one of the greatest challenges faced by all members of humanity.<p>What, then, does the Dalai Lama – the …

8 Sources of Strength Powerful Enough to Overcome the Fears Holding You Back

To avoid failure, acknowledge and compensate for your weaknesses. To achieve great success, discover and build on your strengths.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What are your powers? Few of us are focused on what our powers are, let alone practicing or leading …

Self-improvement

Once You Learn These 8 Hard Truths About Life, You'll Become Much Stronger

If you’ve ever fallen in love, you would know how good it makes you feel. It’s an exciting and at the same time terrifying sensation. You might be …

Self-help

Sara Bareilles talks new album and we have one question — will she write us a love song?

Praise be to the patron saints of our music libraries, Sara Bareilles will release a new pop album this year. She’s one of our all time fave …

12 Little Known Laws of Mindfulness That Will Change Your Life

Ever heard of mindful living? It’s become incredibly popular in recent years thanks to countless scientific research studies showing its benefits.<p>The …