We learn some major lessons from the basketball player's recent, record-breaking performance. If you're interested in psychology, you've probably heard of the concept of 'flow.' Flow is defined as "the
I’m newly sober and dog-paddling through the booze all around me. It’s summer, and Whole Foods has planted rosé throughout the store. Rosé is great with fish! And strawberries! And vegan protein powder!
Studies find the way people tell their own stories has an outsize effect on their life satisfaction In William Shakespeare’s time, the word “conversation” meant two things—verbal discourse, and sex. That’s
Solo travel may sound like a solitary experience, but the logistics of navigating foreign situations on your own naturally leads to meeting new people. From accommodations and transportation to meals entertainment,
Like most guys, I hated stretching. Why waste time sitting around when I could cram in more lifting? It hurt to learn that I was wrong—throbbed like hell, actually. I hurt my hip doing a leg workout and