Peifen Jiang

18 Flips | 6 Magazines | 2 Likes | 1 Following | @jiangpeifen | Keep up with Peifen Jiang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peifen Jiang”

【特色公園】台中市鰲峰山運動公園,大型攀爬遊具滿足猴小孩/親子天下

萬聖節甜點》不用烤箱就能做出香濃「南瓜起司蛋糕」,簡單4步驟、新手也能一次成功

秋天的季節限定蛋糕,就非這道莫屬啦!濃郁芬芳的南瓜泥,和柔順絲滑的奶油起司非常搭配,冰冰涼涼的慕斯入口即化,還有酥酥脆脆的餅乾塔皮,真是太迷人啦~更驚人的是,這個蛋糕不用烤,也沒有麻煩的步驟,只要 ...詳全文

老ㄙㄨ老師:給小姪子的10個期待/親子天下

衣服有霉味怎麼辦?「外套上的毛」用洗髮精竟能洗乾淨?換季衣物整理術大公開 (衣服,外套,洗髮精,乾淨,...) - 下班後 - 設計 - 麥浩斯.愛生活 - 商業周刊

9 Easy DIY Outdoor Planters To Make This Summer

<i>By: Mady Dahlstrom, Content Editor for Porch.com</i><p>Why keep your beautiful blooms in a boring pot when you can create colorful and unique planters for your garden this summer? Spice up your succulents or make a floral masterpiece with upcycled DIY planters that really make a statement. From old tires …

DIY Wood Planked Ceiling

I have to admit, I've never really thought of the ceiling as something you can DIY. Christina proves that you not only can, you can do it …

DIY

Designing a Shared Kids Space

Designing a shared kids space? Make it simpler with these tips, inspiration images, and beautiful girls' room product picks.

Kids

7分鐘運動,真能燃脂72小時 - 康健雜誌190期

「我下班回家都好晚了,沒有時間運動」、「每天都在下雨,怎麼出去跑步?」運動雖然有諸多優點,但我們總是有各種理由不運動。<p>但是,不能再有藉口了。 <b>7分鐘運動(7-minutes workout)</b> 克服了天候不佳、空間限制、時間不夠等因素,不用出門就能運動,房間、教室、辦公室都是健身房。<p>美國運動醫學會(AC …

跑步雖好,但不是跑得越多越好 - 紐約時報中文網

<b>提問:</b><p>想要改善健康,每周跑多少公里合適?<p><b>回答:</b><p>似乎要求不多,意想不到吧。據一項跑步與健康研究評論顯示,每周只要慢跑5到6公里,便能顯著提高身體健康。<p>廣告<p>研究人員發現,儘管只有這麼點裡程,但是跑步者的體重普遍比那些跑的少或者根本不跑(更常見)的人低,而且有較低的肥胖風險。不僅如此,跑步者更不易患上高血壓,高膽固醇,糖尿病,中風,癌症,關節炎等疾病。<p>「如果把跑步比作藥劑,那麼只要小小一劑,就能發揮最大的療效,」新奧爾良奧克斯納醫療中心(Ochsner Medical Center)心臟康復與預防科主任,同時也是該評論的作者之一,卡爾·J·李維博士說道。該評論9月份發表在《馬友醫學雜誌》(Mayo …

自製亮晶晶除菌清潔劑 - 康健雜誌183期

How To Grow Your Own Organic Food – PALLET GARDENING IS THE ANSWER!

Here’s a great way to get started growing your vegetables this year! All you really need for pallet gardening is some wood pallet, some good soil and …

很有Fu~

The 5 Biggest Mistakes You Make When Painting Furniture

Improve a less-than-stellar piece with paint, patience, and my tricks. I had the oops moments; now you can learn from them.<p>There's no shortage of tutorials about painting furniture online. And I've used a lot of them to paint dressers, console tables, chairs, mirrors, and more. But I have found …

How to Hang Pictures Like a Pro

Take these tips from illustrations to your own home.<p>Take these decorator-sourced tips from illustrations to your own home.