Jhun Abrasado

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Justice League #23.4

• <b>Author:</b> Sterling Gates & Syzmon Kudranski<p>An army of super villains has been built throughout The New 52 during 2013—but for what purpose? Learn about the villains that have paved the way for the world of FOREVER EVIL.

7 Safety Tips For Running In The Dark | Competitor.com

1. Light Up The Dark Streets<p>The most important thing to remember when running in the dark is to wear safety lights that can be seen from in front of …

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

Tampa Bay

Six Weight-Loss Myths Busted

If you want to lose weight, don't sabotage your diet with these common misconceptions.<p>After weeks of holiday indulgences, many runners are ready to start the New Year on a healthier foot, and often that means shedding pounds. But even the most health-savvy runners can get caught up in diet myths …


Feeling the Squeeze

The best compression socks for any running scenario.<p>Previously found on the legs of diabetics and airplane pilots, compression socks have been making their way onto plenty of runners lately. Perhaps that's because they've been shown in studies to stimulate blood flow, helping legs recover faster …


Stylin' Hand-Crafted Wooden Vespa That's Fully-Functional

With more and more people switching to alternative modes of transportation like bikes and scooters, it is becoming increasingly more difficult to stand out from the crowd of nearly identical vehicles. While some turn to new paint jobs or accessories, craftsman Carlos Alberto took a more labor …


These Self-Assembling Blocks Will Make Real-Life Transformers Possible

Imagine 3-D printing, without a 3-D printer. MIT’s robotic M-Blocks could change the landscape of design forever. Here’s how.<p>The M-Blocks, created by John Romanishin at MIT Computer Science and Artificial Intelligence Laboratory, are self-assembling robots that move themselves around like magnetic …