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Is there an easy way to delete masses of emails in Gmail?

Alan’s Gmail inbox needs tidying up, and it’s easy to sort emails and save space using built-in search commands. But not before he makes a back up<p>Is there an easy way of doing mass deletes in Gmail? I’ve rather let the inbox grow, and I would like to trim it. Manual deletion would take forever. …

Productivity

14 Psychological Tricks Everyone Should Know

The internet is awash with amateur psychology and body language tips, from ludicrous, life-affirming self-help mumbo jumbo to beginner-level …

What is mindfulness? Nobody really knows, and that's a problem

You’ve probably heard of mindfulness. These days, it’s everywhere, like many ideas and practices drawn from Buddhist texts that have become part of …

Mindfulness

101 Quotes by Lao Tzu That Will Open Your Mind to New Dimensions

Lao Tzu was an ancient philosopher and writer who founded the philosophical framework for Taoism, which has had a huge influence on Chinese …

Tibetan Buddhist Master Reveals the Best Mindfulness Technique For Training Your Monkey Mind

As someone who has meditated almost daily for three years, there are some misconceptions I’m continually confronted with. So many people believe they …

12 Authentic Buddha Quotes on Mindfulness That Will Change Your State of Mind

If you’ve spent any time on the Internet, you’ve probably heard some wise quotes from Buddha. However, seldom are these his authentic quotes.<p>When I …

Zen Buddhism Reveals the Hidden Secret to Not Giving a F*ck

If you’ve read ideas on Ideapod, you’ve probably heard some wise sayings from master Buddhists like The Dalai Lama and Thich Nhat Hanh.<p>It’s a …

Meditation

3 Buddhist Beliefs That Will Soothe Your Soul (And Make You Much Happier!)

You don’t have to practice meditation or yoga to benefit from Buddhist ideas. There are powerful elements to Buddhist philosophy that apply to all of …

When you learn this Buddhist master's 21 rules of life, you'll completely realign your priorities

Ever heard of Miyamoto Mushashi?<p>If not, he was an expert Japanese swordsman, Buddhist and ronin.<p>He became renowned through stories of incredible …

Is Your Mind Controlling You? How to Get Rid Of Bad Thoughts And Stay Present

Your thoughts are on the front line when it comes to your life. They are the foundation for everything. At the most fundamental level, a positive …

An ancient Chinese principle can help you get comfortable with doing less—and make you happier, too

A lot of New Year’s resolutions are aimed at springing into action—whether the goal is losing weight, finding love or moving to a new city. But my main priority now is learning to be still. And the Chinese concept of <i>wu wei—</i>strategic non-action—has helped me do just that.<p>The Tao Te Ching, written in …

Taoism

10 New Year's Resolutions That Will Make You Mentally Stronger | Inc.com

When most people set out to become fitter in the New Year, they're thinking about physical fitness. In fact, getting in better physical shape tops the list of New Year's resolutions. According to a Nielson survey, 37% of people want to stay fit and healthy in the New Year, while 32% of people want …

Swimwear

A Super-Simple Orange-Ginger Salmon Recipe

I know this picture may look intimidating to the amateur chef, but it’s actually one of my more <i>Cooking for Dummies</i>-level recipes. My mother-in-law …

You Don't Need to Be a Millionaire to Use These 10 Passive Income Strategies

Gain more financial freedom this year by taking advantage of these passive income ideas.<p>It's easy for millionaires to find passive income strategies that turn a profit, from commercial real estate investing to angel investing in a hot new technology startup. But what about the rest of us--those of …

Small Business

3 Reasons To Meditate RIGHT After You Have Coffee

I’ve managed to stick with my meditation practice consistently for the past three years, and the benefits have been enormous. The calming effects …

Selecting the Best Ultralight Tent Shelter

Choosing the best ultralight tent or shelter for you is an important decision, and our goal is to make that choice easier. Whether you've been …

30-Minute Total-Body-Toning Yoga Sequence

If doing more yoga is a goal of yours, but you're a little nervous to take a class, this sequence is designed with you in mind. Dedicated to toning every part of your body, these basic poses may look simple, but they offer an amazing and effective burn, especially in your legs, tush, and …

Leg Strengthening Exercises For Hikers and Backpackers

Building leg strength and muscular endurance is a must for hiking and backpacking. Not only will it make your adventures much more enjoyable, but it …

10 Daily Habits of the Happiest People You Know | Inc.com

You probably know someone who's eternally positive and makes you feel good just by emanating his or her perpetual sunshine. How do you become this kind of magnetic individual? Do what happy people do.<p>1. Refuse to make assumptions.<p>Don't you hate it when someone assumes you're thinking or doing …

Happiness

One Up On Wall Street

• <b>Author:</b> Peter Lynch<p>More than one million copies have been sold of this seminal book on investing in which legendary mutual-fund manager Peter Lynch explains the advantages that average investors have over professionals and how they can use these advantages to achieve financial success.<p>America’s …

3 Characteristics of an Educated Person | The Art of Manliness

What defines an educated man? The number of degrees he has? The size of his vocabulary? How many books he’s read?<p>The qualities that constitute an …

Before You Respond to that Email, Pause

Someone sends you an email message or a text, and you’re unsure how to respond. It’s about a complex negotiation, or a politically sensitive situation. Or maybe it’s just from a person who unnerves you.<p>For a moment, you pause. But for most of us, most of the time, that pause doesn’t last long. …

The Two Most Important Business Words You’ve Never Heard | Inc.com

For years we have shared that anyone can be successful with just a few things: 1) Speed of execution--get enough information and take the risk to get moving quickly, 2) Be the bulldog--never give up. In shorthand, get moving and stay moving.<p>There are two words that go along with these that I …

Business Strategy

4 Motivating TED Talks to Help You Bounce Back From Failure

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We’ve all heard the preachy platitude “Failure isn’t an option.” And, generally speaking, it’s not. At least not an option most would purposely choose. But failing is inevitable. Everyone eats humble pie in some way at some point, …

Motivation

The Modern Motorcycle Diaries

Alex is the most recognized Motorcycle Adventure Rider in the world, Selfie Expert and international traveler/blogger/social influencer in his …

10 Lessons I Learned from a Year of Productivity Experiments

Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, …

Time Management
Happiness

7 Things Remarkably Happy People Do Often | Inc.com

Happiness: Everyone wants it, yet relatively few seem to get enough of it, especially those in their early 40s. (I'm no psychologist, but that's probably about when many of us start thinking, "Wait--is <i>this</i> all there is?")<p>Good news and bad news: Unfortunately, approximately 50 percent of your …

Happiness

11 Ways to Successfully Promote Your New Book

Writing a book is hard work. But after the ink has dried, your real work is just beginning. After all, you want people to appreciate and learn from …