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The Best CrossFit and Lifting Shoes

<b>The Best CrossFit and Lifting Shoes</b>Do you lift weights in your running shoes? You could get better results with a proper pair of lifting shoes. In …

15.3 #CrossFitGames http://t.co/FHw2HiqLlc

Beauty Beyond Strength

Expert Panel: Everything You Need To Know About Nutrition!

What will you eat today? You have a world of choices, and a world of people ready to tell you why you've chosen wrong. It can be overwhelming, …

Nutrition

The Tools You Need to Make Every Meeting More Productive

Meetings may seem like the ultimate hold-out against the digitization of working life: after all, what’s more analog than talking directly with another person? Even though the core work of a meeting — listening to and connecting with other people — hasn’t changed, there are lots of ways technology …

Productivity

6 Reasons CrossFit Will Make You a Better Entrepreneur

8 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Have you heard this one?<p>An atheist, a vegan and a CrossFitter walk into a bar. I only know because they told everyone within two minutes.<p>My mom told me that joke. Yes, she is super hip to popular culture, but that also plays off …

Entrepreneurship

7 Things to Do Each Morning That Will Make You Happier All Day

Hate mornings? Adding any of these activities will help.<p>Want a happier workday? The way you start it out makes a huge difference. Here are 7 first-thing-in-the-morning activities that will elevate your mood for the entire eight (or however many) hours to come. Most take no more than a couple of …

Work-life Balance

Set Yourself Up for a Successful Day With 11 Words, 5 Minutes, and a Pen and Paper

Follow these 5 simple steps to set yourself up for a day with less stress and more success (in just 5 minutes each morning).<p>Do you wake up each morning feeling stressed and anxious about the workday ahead of you? Do you feel dread and fear when thinking about what you have to do? If you're like the …

Work Stress

7 Reasons Why Tesla Has Been So Successful

NEW YORK (TheStreet) –– <b>Tesla Motors</b> (TSLA) has had an extraordinary run in recent years, but Silicon Valley legend Peter Thiel believes that the …

The Seven Imperatives to Keeping Meetings on Track

There’s nothing more annoying than a meeting that goes on and on and on. As a manager, it’s your job to make sure people don’t go off on tangents or give endless speeches. But how can you keep people focused without being a taskmaster or squashing creativity?<p><b>What the Experts Say</b> <br>The good news is …

16 Skills To Make Your Reading More Productive

Reading skills can change your life. Without any qualification, reading has changed my life for the better. I’ve learned skills, enjoyed many …

Stop Using Your Inbox as a To-Do List

Do you leave emails in your inbox so that you remember to read or tackle them? If so, you’re using your email to manage your tasks—and those are actually two very different things. Using a separate task manager, one that ties in closely with your email, can help you spend less time sifting through …

Cardio for Strong People

Here's what you need to know...<p>Pounding away on a cardio machine floods your body with inflammatory hormones and kills your body's natural anabolic …

Exercise

The power of believing that you can improve | Carol Dweck

6 Killer CrossFit Workouts Under 12 Minutes

Shares 2.1K<p>Photo: Pond5<p>Chances are you’ve tried it yourself or know someone who does CrossFit. Let’s be honest — you’d basically have to live under a …

CrossFit Corner: Airborne Cardio Burns Up the Fat

<b>Duration</b> 12 min<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>If there’s anything people like more than burpees, it’s burpees made more difficult, right? Depends on who you …

Workouts

36 Free Killer Apps You Shouldn't Live Without

I consider myself an app nomad; I’m constantly exploring apps and installing and uninstalling them as needed until I find ones that will really help …

How To Think Differently About Success -- And Failure

“Most people don’t wake up every day and say, ‘I need philosophy,’” Ryan Holiday told me in a recent interview. “They say, ‘I have a problem I need to solve.’” But he came to believe philosophy was exactly what they needed. Long a fan of Stoicism, Holiday – best known for his successful books on …

How We Make Decisions (And How To Make Them Better)

<i>“The general who wins a battle makes many calculations in his temple before the battle is fought.”</i> <i>- Sun Tzu</i><p>In evaluating our ability to make <i>wise</i> decisions, investor, writer and producer of the Re:Think Decision Making workshops, Shane Parrish said, “Too often we’re focused on esoteric brilliance …

7 Peak Performance Must-Dos For Business And Life

“What did you do!” I yelled at my accounts manager. He was lying down tanning on the terracotta gravel roof of our building, oiled up with darkened Hawaiian Tropic, blasting ACDC out of a giant silver boombox. I was on the phone with the WWE about a televised national wrestling match. He’d arranged …

10 Things Truly Confident People Don't Do

It’s a depressing adage we’ve all heard time and time again: <i>An increase in technology does not necessarily translate to an increase in …

Economics

10 Plank Exercises to Score Sexy Abs Fast

Want to burn calories and find full-body strength while carving out a six-pack? These 10 plank variations can help you get there<p>1. Plank to Pike<p>A<p>B<p>2. …

Workouts

Shonda Rhimes Delivered The Most Inspiring, Badass Speech Today

The producer and writer received the Sherry Lansing Leadership Award at The Hollywood Reporter's Women in Entertainment Breakfast on Wednesday. "We’ve all made such an incredible leap," she said. She also quoted Beyoncé.<p>Shonda Rhimes is a visionary writer and producer whose successful shows — her …

Mental Strategies for Getting Results

Here's what you need to know...<p>Think of your goal. Now, are you doing what you <i>need</i> to do to reach it, or just doing what you <i>like</i> to do?<br>• Try the …

Self-improvement

IBM’s Watson Analytics platform is now open to everyone

IBM’s Watson Analytics service is now in open beta. The natural language-based system, born of the same programme that developed the company’s Jeopardy-playing super computer, offers predictive and visual analytics tools for businesses.<p>https://vine.co/v/Ov6uvi1m7lT<p>Early this summer, IBM announced …

Things I Learned Reading In 2014

Some of the most important lessons we’ll learn in our lives will come from books. Some of them will be “quake books” that totally changed how we …

Want to Lead By Example? Start By Taking a Break

Why leaders must embody the positive, balanced behaviors they want to see happening on their teams.<p>This week I attended a wonderful event at The Energy Project led by founder Tony Schwartz, who has authored a number of books, my favorite of which is "The Way We're Working Isn't Working." Tony …

takingabreak

The Power of Self Reflection

Sometimes, you need to just stop and ponder. Here are some insights to get you started.<p>It's easy for busy ambitious people to get lost in the day, week and even the month. Heck, I know people who are so driven they blink and a whole year is gone. I have no issue with being driven and productive. I, …

Self-Reflection

24 Pictures That Perfectly Capture How Insane The Snow Is Near Buffalo, New York

Truly crazy.

To Strengthen Your Attention Span, Stop Overtaxing It

The Iditarod dog sled race covers 1,100 miles of Arctic ice and takes more than a week. The standard strategy for mushers had been to run twelve hours at a stretch, then rest for twelve. Either you ran all day and rested at night, or you rested all day and ran all night.<p>That all changed because of …