Jay Hall

19 Flips | 1 Magazine | 18 Likes | 4 Followers | @jh65 | Keep up with Jay Hall on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jay Hall”

Sleep Well With This Bedtime Ritual

We're grownups. We don't need a bedtime story with Mom to help us fall asleep, right? Not so fast. There's a reason parents for generations have been creating nightly bedtime rituals. Sleep is essential for a healthy body, high functioning mind and the energy to take on the day. Here are some …

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On Everybody's Shopping List This Year: The Internet Of Things

The forecasting pundits all seem to have zeroed in on one must-have IT gift for 2014, and that’s the Internet of Things. I have to admit to being somewhat puzzled by this, for a variety of reasons.<p>First of all, unless someone has slipped a sensor under our skins without our being aware of it, I’m …