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3 Spiritual Practices for Anxiety-Packed Moments

Modern life brings more stress than ever, and a natural reaction to stress is anxiety. It's a multidimensional response that originates, physically …

The world’s most valuable start-ups

According to the latest valuation by the Wall Street Journal, Uber’s worth has now risen to $51 billion, securing its spot as the most valuable …

5 key lessons on becoming a CEO

40 years ago, she was a struggling computer programmer for AT&T in Philadelphia.<p>Today, she is the only woman on the President’s Management Advisory …

An Education in Personal Finance

Everyone needs an education in personal finance. It’s one critical subject missing from classroom curriculums. When the transition from childhood to adulthood begins, personal finance—money management, investment advice, understanding the merits of a 401K—becomes essential to our development.<p>The …

20 Pasta Recipes to Make this Fall

So long, fresh tomatoes and super ripe zucchini. We've moved onto some rich fall flavors now, and are craving squash, pork ragu, mushrooms, and more<p><b>So long, fresh tomatoes and super-ripe zucchini.</b> We've moved onto some rich fall flavors now, and are craving squash, pork ragu, mushrooms, and more. …

Cooking

21 Pieces of Writing Advice From Stephen King

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

How to Sell Yourself in 30 Seconds

Alfred Eisenstaedt—The LIFE Picture Collection/Getty Images<p>Alfred Eisenstaedt—The LIFE Picture Collection/Getty Images<p>Peter Stackpole—The LIFE …

22 New Ways to Crush Your Core

Chisel your abs with these genius exercises<p>If you spend enough time learning about fitness, you’ll come to a clear conclusion: There’s always more to learn. There’s always a better workout. There’s always another exercise variation.<p><b>Related:</b> RIPTENSITY—Fast Bodyweight Workouts From <i>Men’s Health</i> That …

Jeremy Corbyn’s economics make no sense at all

Corbynomics would destroy Britain’s reputation even more quickly than even his fiercest critics could possibly imagine<p>There are two kinds of bad economic ideas: on the one hand, the well-intentioned but naive; on the other, the self-evidently destructive. There is a blurry line between the two, but …

7 questions you should ask at the end of every job interview

You’re in the hot seat. You’ve just answered a dozen questions about yourself and successfully explained why you’d make a great addition to the team. …

What 10 Things Should You Do Every Day To Improve Your Life?

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

We Don't Need The Best People, We Need The Best Teams

In 1997, in a landmark article, McKinsey declared the war for talent. The firm argued that due to demographic shifts, recruiting the “best and the brightest” was even more important than “capital, strategy, or R&D.” The report was enormously influential and continues to affect how enterprises …

38 Dumbbell Exercises That You’ve Probably Never Seen

These movements will ignite your metabolism<p>Have you seen one of these exercises? Okay, yes.<p>Two? Sure.<p>And 10? Maybe.<p>But what about 20? Or 25? For most people—that may not be you, oh experienced one!—we think it’s doubtful.<p><b>Related:</b> The Anarchy Workout—an Intense Fitness DVD from <i>Men’s Health</i> That …

5 Secrets to Improve Learning and Memory

I’ve already posted a research round-up on becoming an expert at anything. That was focused on the big picture of how to master something over a …

Holiday money: the chart that exposes the €83 sting when buying £500 of currency

Internet, high street or airport for your travel money? And which are the best cards to take?<p><b>TO SEE A LARGER VERSION OF THE IMAGE ABOVE CLICK HERE</b><p>Picking up travel cash at the airport you’re flying from might be the easiest way to get currency, but it certainly isn’t the cheapest.<p>As our chart …

24 Pushups You Need to Try

How many of these awesome variations have you done before?<p>The <b>pushup</b> is best known as a chest exercise. However, this classic movement can train just every muscle in your body—if you mix it up with the variations shown in the video.<p>Some you’ll recognize, some are brand new, and some are just …

5 Ways to Boost Productivity and Beat Stress

Here's how to ditch the worker-bee rules and adopt a stress-free, healthy, and productive lifestyle.<p>Save your blood, sweat, and tears. Corporate go-getters often flame out before going anywhere, but experts say sensible slackers can waltz to the top. Here's how to ditch the worker-bee rules and …

The cheap, convenient cloud

IF THERE were a prize for corporate secrecy, Amazon would have an excellent chance of winning. Interviewing its executives can be like pulling teeth. …

Profit

The Super Shake That Helps You Build Muscle Faster

You can’t bulk up if you’re not giving your body the right nutrition. Add these protein shakes to your diet and you’ll see results<p>Putting on muscle is simple in theory: lift weights and take in more calories than you burn.<p>But in reality, it’s an arduous process. You have to diligently follow a …

The 1-Page Financial Plan: 10 Tips for Getting What You Want From Life

Carl Richards is well-acquainted with money-mistakes — not only because of his work as a certified financial planner, but also because of his personal experience.<p>During the last housing bubble, Richards moved to a new city, was swept up by the frothy housing market and bought a $575,000 house — …

Here’s The Easiest Productivity Tip On Earth

One word can make all the difference<p>You can blame demanding clients, if you want.<p>Or family commitments.<p>Or the ever popular "stuff happens."<p>Or even the fact that the world does not move as quickly as you would like.<p>But there is a more fundamental reason that you are not getting more stuff done.<p>That …

The Cloud Could Be Your Best Security Bet

Conventional IT wisdom says that you’re safer and more secure when you control your own on-premises datacenter. Yet if you think about every major data breach over the last two years, whether Anthem, Sony, JPMorgan or Target, all involved on-premises datacenters, not the cloud.<p>In fact, if a cloud …

Swim Your Way to a 6-Pack

Here's our seven-step plan for leaving everyone in your wake<p>We're giving it to you straight: You're never going to swim like Michael Phelps. For starters, you're probably not 6'4''—and in the water, length means speed. Then there's your—by comparison—penguinlike wing span. Phelps's span is 79 …

This Exercise May Look Weird—but It’s Awesome

Use it to challenge your mind, muscles, and heart<p>To fully understand how to do an exercise called the “kick through,” you need to watch a demonstration. Which is good, since we’ve created one with this video.<p>But to fully understand how <i>valuable</i> it can be, you actually have to try it. Watching …

The 5-Minute Workout Finisher That Will Melt Stubborn Belly Fat

Accelerate your weight loss with this bodyweight afterburner<p>A fast-paced, explosive finisher at the end of your workout is a fantastic way to fire up your fat burners.<p>“But you don’t always need to jump around and do high-intensity exercises to rev your metabolism,” says BJ Gaddour, C.S.C.S., …

How Exercise Re-Programs Your Body's Chemistry

Here are three hormones that, spurred by activity, make you healthier<p>The powers of a good sweat are well-documented: Regular physical activity can help lower your blood pressure and cholesterol levels, help you achieve and maintain a healthy weight, and reduce your risk of depression, heart …

JEFF PRESTRIDGE: Why Isas are still the best show in town

With all the hoo-ha surrounding pensions and the imminent relaxation of rules surrounding withdrawals, it is easy to forget that deadline day is fast …

Now you’re just a click away from the bank account that suits YOU

A new current account switching tool is the first stage of a wider evolution in how people search for banking, energy and mobile phone deals.<p>The UK’s …

6 Things the Most Organized People Do Every Day

Your life is busy. Work/life balance is a challenge. You feel like you’re spreading yourself so thin that you’re starting to disappear.<p>Most of us …

The 100 Best Fitness Tips

Build a powerful body and get in the greatest shape of your life<p>A great tip is an awesome thing. Whether it's an undiscovered restaurant, a sleeper stock, or a Sure Thing in the late double at Pimlico, savvy inside info imbues a man with confidence. Control. Strength.<p>Knowledge is power, baby.<p>It's …