Grant Jones

42 Flips | 7 Magazines | 12 Following | 2 Followers | @jgj0415 | Keep up with Grant Jones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Grant Jones”

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Gift Ideas | The Globetrotter

Our roundup today is of some original gift ideas for the traveler who already has everything. From practical to just plain fun, here are some great …

Shopping

Gift Ideas | The Outdoorsman

What to get the guy that likes to play outside? Today´s roundup is dedicated to your family member or friend that is devoted to the outdoors, whether …

Water

Switch | Fishing Pocket Knife

Switch by Quirky is a 12-piece customizable pocket knife ideal for fishing. It comes with 12 easily interchangeable attachments that perform 16 …

Fish

Surfboard Grooming Kit

Design studio Consult have presented another surf related product, we had featured their "El Gringo” wall mounted surfboard rack, now they have …

Surfing

5 Gym-Free Workout Plans

Boost endurance and burn fat with these solar-powered exercise ideas<p>Your cardio routine is like your razor: After a few weeks of constant use, it becomes increasingly dull and ineffective. That's when you need to find a new challenge, says Patrick Ward, C.S.C.S., founder of Optimum Sports …

Burn Fat All Year Long

Kick fast food, shed 40 pounds, rev your metabolism...<p>SPEED UP YOUR METABOLISM<p>You don't need to eat like a child to recapture the metabolism of your youth. "You can rev up your metabolic engine without changing how much you eat," says Mark Hyman, M.D., author of Ultra-metabolism. Combined with an …

The No-Equipment Weekend Workout

Get in the best shape of your life—no gym required

How to Win Any Fight

Your battle face doesn’t matter. You practiced it a thousand times half-naked in the bathroom mirror, along with your upper cut, haymaker, and maybe even some moves from that Tae Kwon Do class you took in your sophomore year of college.<p>None of it matters when you’re staring into the bloodshot eyes …

Martial Arts

The Evolution of the Ultimate Fighter

Georges St-Pierre is one of the best fighters in the world. But to stay on top, he treats himself like a white belt<p>Georges St-Pierre knows an unusual amount about megalodon, terror of the ancient seas.<p>He speaks of it with grave importance; he wants to make clear that 2 million years ago, this …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Get yours before it sells out.<p>8 Photos20 hours agoView More<p>School Shootings<p><i>GQ</i> Editor-in-Chief Jim Nelson on all the ways Donald Trump fails …

The 7-Minute, Full-Body Workout That Really Works (It's Scientifically Proven!)

We are busy, busy people—but I'll bet all of us can carve out seven minutes somewhere in our days, right?<p>The newest issue of <i>American College of Sports Medicine's Health & Fitness Journal</i> takes all the newest exercise research and boils it down into one seven-minute workout. The 12 high-intensity …

How to get lean: 25 ways to lose fat faster

Any time is the perfect time to kick your workout routines into high gear—and actually make some significant progress toward reaching your ultimate …

Training Style to Know: The 7-4-7 Method

Why Chocolate Milk Is the Perfect Post-workout Recovery Beverage<p>Drinking Red Wine Might Help Make You a Better Athlete<p>5 Ways Your Workout Can Kill You<p>…

Workouts

No-Weights, No-Problem Workout

Stay on-plan for your fitness goals—even when your gym's far away<p>Sometimes, life doesn't allow you to have access to a gym or even a good set of weights—when you're on vacation, perhaps, or serving 20 in solitary. But you can use nature's best barbell—your own body. In fact, many athletes use their …

7 Tips For Building The Perfect Physique

Building the perfect physique requires hard work, dedication and consistency. Here are some training guidelines to speed up your fitness gains.

How To Get in NFL Shape

0<p>SHARES<p><b>1. CORE</b><p>“Having a strong core is crucial because it links your arms and your legs. Over the years I’ve gotten away from traditional crunches …

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Ranking The Best Muscle Building Exercises: From Beast To Least

It's time to tune up your training routine. This article will rate exercises for each muscle group from "beast" to "least." Here is the scale:<p><b>Beast</b> - …

Extreme Sports

Photographer Digitally Adds Herself to Childhood Photos of Her in Double Self-Portrait Series

In the photo series “Imagine Finding Me,” photographer Chino Otsuka revisits her childhood by digitally inserting herself in old photos of her as a …

Photography

More Than 300 Sharks In Australia Are Now On Twitter

Sharks in Western Australia are now tweeting out where they are — in a way.<p>Government researchers have tagged 338 sharks with acoustic transmitters that monitor where the animals are. When a tagged shark is about half a mile away from a beach, it triggers a computer alert, which tweets out a …

Ask These Three Questions at the End of Every Meeting

For meetings that actually lead to successful outcomes, it's advisable to ask everyone what they see as their necessary actions. Robert C. Pozen, …

Pencil

In an ongoing attempt to make drawing and painting on an iPad more like its real-life equivalent, the guys who brought us Paper have introduced their …

Art

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Rights & Freedoms

Goji Play

It's not always easy to motivate yourself to be active and get in to the gym, especially once it starts to get cold out. It's much easier to stuff …

iPad Apps