Jenn Wheeler

59 Flips | 5 Magazines | 1 Like | 3 Following | @jfw2011 | Keep up with Jenn Wheeler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenn Wheeler”

First-Timer’s Guide to Riviera Nayarit, Mexico

If you haven’t yet heard of Riviera Nayarit, a 200-mile stretch of Pacific Coastline in Mexico, you will soon. The destination—chockfull of authentic …

Humpback Whales

Archaeologists puzzled over immaculate, 5,000-year-old board game pieces

Intricately carved tokens from a nearly 5,000-year old board game have been unearthed in southeast Turkey, reports <i>Discovery News</i>. The 49 found pieces may be the oldest gaming tokens ever recovered, and they should help to back the current theory that board games originated in the Middle East over …

The Best New Exercises for Women

Discover the best workout for women that you're not doing<p>The Best New Exercises (for every part of a woman's body!)<p>There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? To achieve the best results, you need to regularly challenge …

Weekend Challenge: Body-Weight Jump Squat

This move gives your lower body a super sculpting challenge while torching some serious calories<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new</i> …

Heart-Pumping Yoga

Burn major calories with this vinyasa flow yoga routine<p>Cardio Yoga<p>Vinyasa flow is specifically designed to build heat and keep your heart rate up with a series of demanding standing poses, twists, and inversions held for long periods. I've burned up to 400 calories during a 90-minute class! And the …

4 Running Motivation Tricks

Sometimes, the hardest thing about running is actually motivating yourself to get out and hit the road. Here's how<p>Sure, your legs and lungs burn, but running is just as taxing on your brain. From making the decision to lace up to fighting through each mile, "the process of running is …

15 Minute Kettlebells Workout

Earn a balanced—and bangin'—physique with this killer kettlebells workout<p>No disrespect, dumbbells—you're great and we heart you—but the kettlebell is kind of stealing our adoration. To be honest, this isn't a new crush: We've always been fond of the kettlebell's shape, which creates an uneven …

Print It: Beginner 10-K Training Plan

A 10-K training schedule meant for newer runners or those running their first 10-K<p>At 6.2 miles, the 10-K is just long enough to be a training-worthy challenge—and if you haven’t raced the distance before, you’ll notch an instant personal best.<p>This training plan from Kim Maxwell, a running coach …

Squash and Tomato Gratin

4 Servings<p>A crunchy, cheesy topping gives this tomato and squash gratin big flavor and texture.<p>August 2013Print<p>Ingredients<p>1/3 cup grated Parmesan<p>4 Tbsp. olive oil, divided<p>Kosher salt and freshly ground black pepper<p>1 large tomato, sliced<p>2 large summer squash, thinly sliced<p>1 cup coarse fresh …

4 Perfect Fiji Itineraries

Fiji is a bucket list destination for most, what with postcard-worthy scenes of crystal blue waters and white sand beaches at every turn. Whether you …

Airports

Kahnoodle App Makes Reigniting Your Relationship Into A Game

We often joke that there's an "app for everything" but these days it seems that may actually be the case -- especially when it comes to love and sex. There's an app for hooking up, breaking up, reviewing potential partners, and now there's an app that turns your entire relationship into a …

Newly Discovered Pink Exoplanet on the Lighter Side

Researchers imaged this planet around a sun-like star, but its origins remain a mystery.<p><b>There is a pink exoplanet circling a star very much like our own, 57 light-years away from Earth. But its origins are a mystery.</b><p>In a new study announcing the magenta gas giant, researchers were able to directly …

Why pterosaurs weren't so scary after all

For most of us, "pterodactyls" are imagined as large, vicious and ugly gargoyles with lanky limbs, leathery wings and jaws lined with savage teeth, the sort of disreputable brutes we find in Arthur Conan Doyle's <i>The Lost World</i>, the <i>Jurassic Park</i> franchise – even a recent episode of <i>Doctor Who</i>. Such …

The New All-Inclusive Resort

We expect a sense of thoughtful construction and attention to detail to pervade a luxury resort. But on Nicaragua’s Pacific coast, not far from the surfer town of San Juan del Sur, Morgan’s Rock has concerns that go way beyond the fluff factors of thread count and pool temperature.<p>Sure, the subdued …

Heavenly Banana Pudding Parfaits

Banana Pudding is an old-fashioned Southern dessert traditionally made with layers of Nilla wafers, instant vanilla pudding and sliced bananas. Depending on who's making it, it's either topped with baked meringue, sweetened whipped cream or cookies. I've tried every variation and many different …

No-Bake S'mores Pie Recipe

4<p>4 / 5 ()<p><i>Did you make this recipe?</i><p><b>Yield:</b> 8 servings<p><b>Prep:</b><p>20 minutes<p><b>Total:</b><p>1 hour 30 minutes<p>An easy no-bake recipe for a fabulous s’mores pie – graham …

Food and Drink - Recipes, Inspiration | HuffPost

Sesame-Ginger and Cucumber Soba Noodles

• Author: Cookie and Kate<br>• Prep Time: 20 mins<br>• Cook Time: 8 mins<br>• Total Time: 28 minutes<br>• Yield: 6<br>• Category: Entree<br>• Cuisine: Japanese<p>★★★★★<p>4.8 from 11 reviews<p>Soba …

Flat Roast Chicken

How many times have I made roast chicken over the years? Thousands. How many ways? Too many to count, but every couple of years, I change my …

Recipes

Honey Grilled Watermelon Caprese Salads

Honey Grilled Watermelon Caprese Salads.<p><i>by</i> Jessica <i>on</i> July 31, 2013 133<p>I’ve become very brave this summer.<p>By grilling EVERYTHING.<p>I really mean …

Hunger strikes are all California prisoners have

The latest demonstrations prove that inmates need more rehabilitation — and access to the outside world<p>Andrea Jones<p>August 1, 2013 12:10pm (UTC)<p>This piece originally appeared on The American Reader.<p>As prisoners in California entered the tenth day of statewide hunger strikes staged in opposition to …

Parenting style tied to school success for preemies

<b>U. WARWICK (UK) —</b> Parents of preterm babies can increase the likelihood of their child’s academic success by adopting a sensitive style of parenting, …

Internet-Based Psychotherapy Actually Works

Its effects may even last longer than face-to-face therapy, new research suggests.<p>Lying on your therapist's couch might be a thing of the past. Why bother, when you could duke it out with your depression by the pool? Online-based therapy could help patients overcome barriers to treatment like long …

Bradley Manning's verdict will be announced on Tuesday: here's what you need to know

After 1,000 days already spent in prison, Manning faces life behind bars<p>Before there was PRISM, there was the largest national security leak in US history.<p>Right now, a military judge is deliberating the fate of Bradley Manning: a US Army intelligence analyst who confessed to leaking around 700,000 …

The Three Biggest Aviation Advances From This Year

How RFID tags, carbon-fiber airframes, and battery sensors will change the course of flight.<p>RFID Tags<p>A regular addition to cellphones and bank cards, radio frequency identification (RFID) tags are creeping into airplane cabins. With tags in life vests, seats, medical kits, and other frequently …

Scientists hope volcanic rock can contain climate change

Capturing and storing greenhouse gases beneath the earth could allow climate change to be mitigated, but researchers still need to find a method that can both permanently and safely contain the gases. Now researchers at the Pacific Northwest National Laboratory (PNNL) believe that they may have …

15 Tasty Tomato Recipes for Summer

15 easy dishes to show off peak flavor.<p>Delicious and packed with healthy antioxidants, fresh tomatoes are at their peak in late summer. Whether they're stewed, grilled, or baked in a tart, here are 15 new ways to try them.

25 Things to Do with a Fresh Tomato