Josh

330 Added | 15 Magazines | 5 Likes | 2 Followers | @jfraney | Keep up with Josh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Josh”

How to Clean and Maintain Your Car Interior

There is serious satisfaction to be found in keeping your car looking showroom fresh. Much of that includes washing and waxing your car to protect …

Interior Design

5 key differences between Army and Marine Corps infantry

The US Army and US Marine Corps infantrymen pride themselves on being some of the biggest badasses on every block they roll into. They have more similarities than differences, but they're unique forces. Here are 5 ways you can tell Marine and Army infantry apart:<p>Note: For this comparison we are …

Military

The Key To Raising A Happy Child

For much of the past half-century, children, adolescents and young adults in the U.S. have been saying they feel as though their lives are increasingly out of their control. At the same time, rates of anxiety and depression have risen steadily.<p>What's the fix? Feeling in control of your own destiny. …

Parenting

Here's How Jay Leno's Car Detailer Recommends You Clean Your Ride

Jay Leno’s Garage is a YouTube channel, a TV show, and now a brand of car cleaning products. Turns out the latter are actually pretty good. And one …

Tip: Two Surprising Exercises for Shoulder Health

These two moves can help you prevent and even eliminate shoulder pain.<p>Prevent and potentially eliminate shoulder pain by implementing the following …

Workouts

Get the Army Gear Survival and Camping Kit for only $30!

<i>Update: This kit is on sale now. It originally retails for $90, but you can get it now for only $30. Hurry! Sale ends soon.</i>Never leave … Read MoreThe …

Military

Retirement planning: Here's how much money you should have saved at every age

When it comes to savings, Americans are falling short. Nearly 70% of adults have less than $1,000 in their savings accounts.<p>Retirement funds are looking equally bleak. In fact, about half of US families have zero retirement account savings.<p>"Particularly the younger generation likes to think, 'I'll …

Retirement

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Climbing

Tip: How to Improve Upper Back Mobility

Boost thoracic mobility, improve your squat and overhead press, and keep your shoulders healthy. Here's the warm-up you need.<p>If you want healthy …

Workouts

This Pull-Up Variation Will Give Your Abs a Ridiculous Workout

Complete that six-pack and give your biceps some love at the same time<p>You may not be a gymnast—but you can adopt some of their moves. Have you ever seen a gymnast’s body? They’re carved from years and years of conditioning, and if you start to think like a gymnast, you could be, too.<p>Gymnasts …

Workouts

6 Exercises That’ll Seriously Improve Your Posture

Straighten up and balance out your body with these moves.<p><i>This article originally appeared on DailyBurn.com.</i><p>One thing most gym-goers probably don’t …

Yoga

A former Navy SEAL commander says you can transform your life with 5 simple choices in the next 24 hours

As commander of US Navy SEAL Team 3's "Task Unit Bruiser," the most highly decorated special-operations unit of the Iraq War, Jocko Willink learned what it takes to lead people in incredibly dangerous and complex situations.<p>The mantra that Willink instilled into his men was "Discipline Equals …

Athletic Apparel

I Was a Smart-Home Skeptic — Until I Fell Head Over Heels For This 1 Smart Lamp

When I was growing up, I really loved this one Ray Bradbury short story called "There Will Come Soft Rains." It's set around a futuristic (at the time) smart home, that outlives the humans that once inhabited it and continues to function long beyond the end of the human race. While that may sound …

Smart Homes

San Diego County

With the second richest biodiversity of any county in the continental United States, San Diego County offers a huge variety of hiking experiences. …

San Diego

​This Arms and Core Workout Is A One-Way Ticket To The Gun Show | Men’s Health

The alternating push plank works your entire core while working your arms and shoulders. The pushing motion puts extra emphasis on the triceps.<p>The hollow-body diamond plank is a total-body movement. You'll have to fire every muscle in your body to hold that position. But where you will feel it the …

​The Surprising Health Benefits of Sleeping On a Hard Floor | Men’s Health

Then along came Katy Bowman, M.S.<p>My wife, a longtime runner, told me about Bowman, whose specialization focuses on biomechanics and movement. Bowman’s written several books on pain relief and proper body alignment, such as <i>Movement Matters</i> and <i>Move Your DNA</i>. When you talk to her about sleeping, you …

Android TV builds based on Nougat are now available for the Raspberry Pi 3

Android TV is my favorite pick for putting content up on the big screen, but there aren’t a lot of options available when it comes to hardware. The best bang for your buck option is probably the Xiaomi Mi Box, but since this is Android, there are always some crazy ways to build on new hardware. …

Time for a TV upgrade? Here’s what you need to know about 4K Ultra HD TV

A few short years ago, terms like 4K and Ultra HD resolution seemed like cues to faraway technology fit only for first adopters with thick wallets. …

Televisions

Switch to Windows 10 dark mode in seconds with our guide

Do you wish that Windows 10 was a little more… black? The built-in dark mode literally turns your windows black, changes the text and icons to …

Windows 10

Control your lights with your voice with Leviton’s new Decora Smart switches

You’re comfortable, you’re in bed, and the last thing you want (or need) is to get up in order to turn down the lights. Luckily, Leviton says you …

Home Automation

The One Move That Can Improve Your Posture​ | Men’s Health

And there’s good reason to straighten up: poor posture can have all kinds of physical effects, including headaches; neck pain that may radiate down your arm; shoulder pain, which over the long-term can cause rotator cuff issues, and low back pain.<p>And these ailments aren’t just an old man’s game. …

Turn (almost) any bike into an electric bike with the UrbanX wheel

If you’re in the mood — but not the market — for a conventional electric bicycle, a new Kickstarter campaign might have you covered with UrbanX, a …

Electric Bikes

u-JAYS Wireless

With sleek lines, perfectly circular earpieces, and not a single hinge or wire exposed, the new<p>u-JAYS Wireless are almost audacious in their …

January 2017 – Historic Snowfall at Mammoth Mountain

p: Peter Morning<p>It is official! January ’17 is now the snowiest month on record at Mammoth Mountain. To date, 241 inches (over 20 feet) has fallen in …

Skiing

21 Best Beaches in the World

Find perfection in these places where land meets water.<p>Ask true beach lovers to name a favorite swath of surf and sand, and the answer changes with the tides. Luckily our planet is covered in oceans, seas, and lakes, which means there’s a beach to indulge any whim. From pearly crescents covered in …

West Sussex

Sevenhugs Smart Remote

Smart Remote by Sevenhugs, is a device that´s been developed to make our lives easier. As we grow more and more dependent on tech, we also increase …

Smart Homes

Journey Across Canada by Train

Riding the rails from Toronto to Vancouver is a once-in-a-lifetime smorgasbord of scenery.<p>I’m an introvert. A real rather-do-anything-than-make-small-talk introvert, not just someone who prefers TV to cocktail parties. So what am I doing having breakfast with three strangers—and enjoying it?<p>Blame …

Blaze Tower

Built in a Kansas workshop, this is a true Made in America product called the Blaze Tower. They have brought together the best parts of a fire pit, …

Nexo Ever Tires

Whether it's for pleasure, exercise, or your daily commute, nothing ruins a ride quite like a flat. Nexo Ever Tires promise to eliminate that …

Commuting
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