jfischette

49 Flips | 9 Magazines | 16 Likes | 1 Following | @jfischette | Keep up with jfischette on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jfischette”

20 Best & Worst Store-Bought Breads For Every Health Goal

We’re going to let you in on a diet secret few people know: You don’t have to give up bread to lose your belly fat!Although it appears that when …

Nutrition

40 Best Small Patio Ideas For Creating An Outdoor Entertaining Space

A small patio is, ironically, the perfect place for big ideas.<p>Creating the dream patio in a small space may be difficult, but it <i>is</i> possible. With the right furnishings you can turn a simple patio into a stylish and modern outdoor getaway. Whether you have a cement, wooden or bluestone space, these …

Interior Design

I tried the ketogenic diet for 30 days. Here's what happened

As a dietitian, my patients ask about a wide variety of diets. One plan has dominated the inquiries lately: the ketogenic diet. Since I’ve never put a patient on a diet I haven’t tried myself, I knew I needed to experience it personally. I dove in for 30 days with two carb-loving feet — and a …

Nutrition

How to grout tiles – a step-by-step guide for kitchens and bathrooms

From wall tiles to floor tiles, follow our easy DIY guide to grouting – and regrouting – your kitchen and bathroom<p>Whether you’re adding a colourful …

Home Improvement

20 Fancy-Looking Home Buys We Can't Believe Are From Etsy

Take a look around the Home & Living section on Etsy, and you'll likely notice that many of its offerings carry a certain "look": Mason jar crafts, …

7 Cabinet Paint Brands You Can Rely On for a Flawless Finish

Given the staggering cost of new kitchen and bathroom cabinets, it's no wonder that homeowners often look to painting as a cost-effective alternative …

Home Improvement

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How cute are these gold shelves. such a great Ikea hack. Started with the Vittsjo units - 70 bucks | Best Ikea Hacks | Pinterest | Ikea hack, Shelving and Gold

This Map Shows Airport WiFi Passwords Across The World

Never yearn for Internet connection during your layover again.<p>Perhaps a traveler's greatest frustration: Being stuck in the terminal, with plenty of emails to check, but no WiFi to do so.<p>Squander no longer. While many airports require you to join a particular VIP airline club to snag WiFi …

Wi-Fi

8 best low-carb diet DIY protein bars, bites, and balls

To avoid giving in to snacking or the nearest junk food, ripped guys know they should have healthy grab-and-go snacks on-hand at all times. This will …

5-Minute Workouts from Top Celebrity Trainers

Just because you’re short on time doesn’t mean you can’t squeeze in a workout!<p>Five celebrity trainers share exercise sessions you can do in just five …

21 Talented Home Bloggers That Deserve Their Own HGTV Shows

These farmhouse-loving women are stars just waiting to be born.<p>We pretty much split our time between searching for home decor ideas on Pinterest and watching HGTV marathons. After the pilot of <i>Open Concept</i> (which stars the amazing bloggers behind Shanty2Chic), we started thinking: There are a ton of …

Real Estate

Floors Can Play An Important Role To Your Home Interiors. Here's Why.

A painting can never be perfect if the canvas is not perfect. Similarly, the floor of the house acts as the canvas, it’s a base where the entire …

14 Low-Calorie Alcoholic Drinks Registered Dietitians Love

Low-calorie alcoholic drinks can help you stay on track. In one of the more unfair laws of the universe, alcohol isn't exactly a health elixir. …

Nutrition

8 Simple Remedies That Make Your Home Bug-FREE Without Chemicals

As much as we love summer, there is one aspect of it we most certainly don’t like – the bugs and insects that come along with it. They’re annoying, …

How Kegels + Yoga Kept This Mama Out of Surgery - The Chalkboard

<i>Better sex, flatter abs and generally improved health are all related to the mysterious muscles of the pelvic floor. We’re impressed with this (very)</i> …

Yoga

What not to say to a child with mental health issues

Parents can now turn to a new resource to help them navigate through what they should and shouldn't say if their kids are depressed or are faced with …

4 DIY Fire Pit Projects for Party Ready Patio

This mid-spring weather is a fickle thing, isn't she? One moment you're entertaining guests with cold drinks on your sunny patio, and before you know …

DIY- Raised Beds for Your Garden - Quiet Corner

We made three 8×3 raised beds from pressure-treated wood. Pressure-Treated is cheap, easy to use but conflicting info about it’s use for food …

17 Landscaping Ideas For A Low-Maintenance Yard

Spend less time taking care of your yard and more time relaxing in it.<p>You want to spend your time out in the yard relaxing and enjoying the space, not constantly fighting a losing battle against Mother Nature. You don't need to hire a landscaping crew to smite weeds and wrangle hedges for you, …

Landscaping

3 Instagram Analytics Tools for Marketers

Is your business ready for Instagram’s algorithm? Looking for tools to analyze your Instagram engagement? Tracking engagement will help you serve …

How to Successfully Paint an Abstract Painting

Shares 430<p>Hello, I’m Tamara, visiting again from Provident Home Design where I blog about design, decorating, and lots of DIY. I was here last on …

31 Home Decor Products From Target That Only Look Expensive

::Target lady voice:: Approved!

Create Your Own Outdoor Cabana

5 Ways Smart Social Marketers Drive Engagement

The face of social marketing is changing.<p>As usual.<p>The tactics that drove engagement a year ago aren’t necessarily the most effective strategies for</i> …

The cost of beating cancer is frighteningly high

Even as scientists have made great strides in the treatment of cancer, the soaring costs of treatments are decimating the savings of cancer …

10 Secrets Nutritionists Tell Their Friends About Weight Loss

Navigating those healthy eating rules is easier than you think.<p>The basics of losing weight are easy: Nix processed junk, fill up on superfoods, and hit the gym. Except we all know that once temptation, distraction, and motivation (read: real life) get involved, leveraging that formula for <i>actual</i> …

Dove and Twitter Built a Tool to Measure How Positive or Negative Your Tweets Are

After first teaming up to tackle negative social chatter a year ago, Dove and Twitter are now taking a deeper dive to examine how social media …

Social Media

Meet the South Korean Beauty Importers: Insider Beauty, Peach & Lily, and Soko Glam

Trust me when I say that Americans have only begun to experience all that the South Korean beauty market has to offer, as we have hit just the tip of the iceberg. There are so many gems in skin care, from brands such as: <b>Laneige</b>, <b>Su:m37</b>, and <b>Belif</b> to K-Pop-worthy fun brands like <b>Too Cool for School</b> and</b> …