You know losing belly fat is all dependent on what you eat, not just doing a million crunches every day. But once you get leaner by eating a healthy, balanced diet, you'll want to reveal a strong, chiseled
4 servings Call it cheating—we call this no-stir polenta 30 minutes you don’t need to spend standing at the stove. And if you’re feeling indulgent, top with a little heavy cream mixed with a finely grated
So, you want great skin, eh? Well, sometimes all it takes is a hearty bowl of stick-to-the-bones soup (and a solid skin-care routine, of course) to get the clear, smooth complexion of your dreams. And
This workout combines dumbbell and bodyweight moves to give you the ultimate arm burn. Each move targets different areas of your upper body including the deltoids (shoulders), biceps, triceps, and traps.
Residents of this Hungarian city have always pursued pleasure as if their lives depended on it. Because for a long time, that was true. It’s a prematurely warm spring afternoon in Budapest and I’m basking
How to get the most out of this historic city built on indulgence. A centuries-old penchant for hedonism going back to the Romans, who decided to stay for the area's thermal springs more than 2,000 years
Forget Mykonos and Santorini. I found a little-known island in Greece that's twice as beautiful and half the price.
Most vacationers heading to the islands in Greece usually end up at one of two destinations: Mykonos or Santorini. While both islands have their charms, they've undoubtedly become tourist traps, with hotels,
Where to find fancy Japanese steaks, loaded okonomiyaki, chewy udon, and fluffy Dojima roll cake in Japan’s second-largest city Japan’s second-largest city has long been nicknamed “the Nation’s Kitchen,”
Something odd is happening in Porto’s most famous bookshop. We arrive in the middle of the morning, after a leisurely breakfast of coffee and custard-filled pastéis de nata. The queue to get inside runs
Seville is more than its Holy Week and Feria celebrations, when prices go up and the lines to major sites like its famed cathedral and Royal Alcázar palace grow longer. The Andalusian capital reveals as
The warmth of Portuguese people prompted Lonely Planet Local Emily McAuliffe to plant roots in Porto in 2016. In search of culture and adventure, she found a city that wore its heart on its sleeve and
Of all the cooking I do in winter, a deep bowl of braised vegetables stew is what I find myself drawn to most often Deep winter is my favourite time to be in the kitchen. January brings roots to roast,