Tina Williams

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Vegan, Gluten-Free, and Paleo Pie Crust

Christina Ross | Love Fed | BenBella Books, 2015Creating a perfectly firm, crunchy-chewy paleo pie crust requires only a few basic ingredients. You …

Food

Morning Rituals: Superfood Hot Cocoa Mix (Vegan + Paleo Friendly)

<i>Warm up without the sugar by making this ultra-warming vegan, paleo superfood hot cocoa mix!</i><p>Confession: My morning ritual typically consists of cups …

Crock Pot Sweet Potato Chipotle Chili {Paleo}

<i>Crock Pot Paleo Sweet Potato Chipotle Chili! This chipotle Chili recipe is healthy but hearty, and has a kick of spice! Made with simple ingredients</i> …

Cooking

Power Up! 3 Paleo Breakfasts That Will Give You TONS Of Energy

Photographed By Tommy Kearns.<p>Like many busy people, I've always had a complicated relationship with breakfast. For years, more often than not, …

The 14 Best and Worst Weight-Loss Paleo Foods

That's a time before agriculture, about 10,000 years ago. Back then, our ancestors hunted, fished and foraged for their food energy. Humans evolved …

Nutrition

18 Paleo Snacks Even a Caveman Would Love

If you're unfamiliar with the Paleo diet, it's a modern take on the diets our cavemen ancestors followed. The Paleo diet consists primarily of fish, grass-fed meats, eggs, produce, and nuts, while grains, milk products, refined sugars, and other processed foods are off-limits.<p>Although it's designed …

28 Paleo Slow Cooker Meals You'll Want to Eat Every Night

With temperatures dropping, Crock-Pot season has officially returned. Nothing screams cozy—not to mention effortless—like throwing ingredients into a …

Cooking

20+ Cozy Paleo Soup Recipes to Keep You Healthy Through the Holidays

<i>Being sick during the holidays is not fun. Be sure to keep yourself warm and hydrated with these delicious and healthy soup recipes from our friends at PaleoHacks.</i><p>From warming cozy soups to soups made in a blender to dairy-free creamy creations, this roundup of hearty soup recipes will leave your …

Healthy Eating

Why "Healthy-ish" Is the New Paleo

It's not all pastas and pies at Bon Appétit. Most of the time, our staffers eat pretty darn healthy—just don't call us ascetic.<p>The other day I was going through a stack of copy when I came across a draft for our family-eating column The Providers. In it, coauthor Andy Ward writes that he started to …

Coconut

Best paleo cookbooks to get you cooking like a caveman

The Paleo diet favors fresh, whole foods like fruits, vegetables, meats and nuts rather than processed ingredients. Great for those on a low-carb, gluten-free or high-protein regimen, it has also proven successful for managing celiac and other autoimmune diseases.<p>While the cuisine may sound …

This Spicy Paleo Chicken Recipe Won't Ruin Your Diet

Green Chicken, as it happens, will change your life for the better—just open your mind to the idea of green meat as a friend rather than a foe.<p>When it comes to food, green is generally good. We talk at length about the need to munch on kale and spinach for vitality, or note the lovely color of a …