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Why Special Ops Are Doing Yoga—and Why You Should, Too

These warriors swear by it. See what it can do for you<p>I started doing yoga in 2011, when I was shutting down Iraq as part of Operation New Dawn.<p>Eight other Special Forces guys and I were the last American soldiers north of Baghdad, and our job was to represent U.S. support for a sovereign Iraqi …

5 Ways to Finally Lose Your Spare Tire—and Keep It Off For Good

Find out why you’re having such a difficult time keeping off weight—and the simple techniques that will transform your body forever<p>I have this buddy who’s a big dude: 6’3”, 240. He’s not “fat,” but he could spare to lose a few pounds. Girls describe him as a big teddy bear.<p>He plays pickup sports …

Eat all the sugar you want without getting fat or diabetes? New research might help

Losing weight and staying fit might be on your to-do list this year, and this time you might actually do it through a rigorous routine of eating …

Diabetes

Are Banana Peels the Secret to Weight Loss?

Besides the annoyance of searching out a trash can at a charity ride rest stop, we're guessing you seldom spend much time thinking about banana peels, let alone consider eating them. But this overlooked "food waste," a culinary staple in places like India and the Caribbean, not only transforms …

11 Secrets Hidden in Famous Works of Art

Among Michelangelo’s venerable ceiling murals inside the Vatican’s Sistine Chapel is arguably the most iconic depiction of man’s relationship to God. …

What Is The 20/20 Diet And Will It Help You Lose Weight?

Dr. Phil's weight-loss plan was the top diet trend on Google in 2015.<p>When we heard that the 20/20 Diet, a weight-loss plan created by Dr. Phil (yes, <i>that</i> Dr. Phil), was the top trending diet search on Google in 2015, we were, well, kinda shocked. The last time we checked, Phil McGraw, Ph.D., wasn't …

Weight Loss

Donald Trump nukes Chris Christie while attacking a New Hampshire newspaper

Among other things, Trump repeatedly criticized Christie for his embrace of US President Barack Obama after Hurricane Sandy devastated New Jersey in 2012. The photo-op rankled some Republicans at the time because it occurred right before Obama's reelection.<p>"When I saw it, I said, 'I think he's …

Soldiers and police in Belgium allegedly had an orgy during terror lockdown

Belgian soldiers and police reportedly had a group sex party in Brussels, the nation's capital, while the city was on lockdown following a November …

Extremism

58 Facts About The U.S. Economy From 2015 That Are Almost Too Crazy To Believe

The world didn’t completely fall apart in 2015, but <b>it is undeniable that an immense amount of damage was done to the U.S. economy</b>.<p>This year the …

5 Things You Might Not Know About Semen

And which myths to disregard.<p>Semen, also sometimes known as cum and (incorrectly) as sperm, is surrounded by myth: being in a hot tub where someone has ejaculated can get a woman pregnant, Mountain Dew can make you sterile, etc. But how much of this is true? Cosmopolitan.com spoke with Abraham …

52 foods that boost penis health, supercharge libido, and increase pleasure

To boost the health of one of your favorite body parts and ensure it stays at its prime, you must first consider what’s hurting your penis. From …

Wellness

Science Offers Another Reason to Stay Away From Porn

Warnings continue to emerge from experts and faith leaders about the potentially negative impact of pornography, with a psychologist recently telling VICE that the portion of the brain used to make decisions based on morals and values can essentially shut off when a person views smut.<p>Photo credit: …

Duterte twits Trillanes: 'Didn't you ask to be my VP?'

MANILA - The slashing remarks of Davao City Rodrigo Duterte have found a new target in Senator Antonio Trillanes.<p>Speaking to ABS-CBN News, Duterte …

FVR to Roxas, Duterte: 'Act like a Philippine president'

<b>Metro Manila (CNN Philippines) —</b> A challenge to engage in a slapping match and then a fistfight and then a shootout.<p>The squabble between presidential …

2 more DQs filed vs Duterte

TWO more petitions seeking to disqualify Davao City Mayor Rodrigo Duterte from running for President in next year’s elections were filed on Monday …

Duterte can still be excluded from race: Comelec

MANILA - Davao City Mayor Rodrigo Duterte is in the official list of candidates for President for the 2016 Elections. For now.<p>Voting 6-1, the …

Why did SC justices vote to disqualify Grace Poe?

MANILA, Philippines – After the Senate Electoral Tribunal (SET) voted 5-4 to dismiss the disqualification case against Grace Poe, critics were …

Philippine Presidential Front-Runner Grace Poe To Appeal To Supreme Court After Second Adverse Ruling

Philippine Sen. Grace Poe, the front-runner in next year's presidential election, said on Friday she would go to the Supreme Court after the …

What now for Grace Poe? 3 things to expect

MANILA, Philippines – With the Commission on Elections' final decision stopping her from running for president in 2016, what are the options for …

'Game of Thrones' will change its approach to sexual violence in Season 6

The <i>Game of Thrones</i> showrunners will change the way they approach sexual violence in the popular HBO show's upcoming season, taking note of fan …

TV Series

Beijing lays claim to South Korean waters

Renewed concerns over territorial disputes in Western Pacific as China pushes out sea borders<p>China is demanding that South Korea cede a large portion of its exclusive economic zone in the Yellow Sea to Beijing, including a submerged sea mount named Ieo that hosts a Korean marine research …

The Thai Junta Leader Has Defended Rights Abuses in His Year-End Speech

The boss of Thailand’s military regime, Prayuth Chan-ocha, made a comprehensive speech Wednesday providing justifications for the junta’s increasing …

Seven Tools for the Advanced Traveler

For those frequently on the go, two factors weigh in heavily regarding the timeliness of travel. First, space-saving items make for minimizing all that baggage. Second, certain services and products lend an extra edge. The following seven selections reflect values we find of importance when on the …

The Year in Photos: Events from around the world

April 27: Demonstrators climb on a destroyed Baltimore Police car during violent protests following the funeral of Freddie Gray in Baltimore, Maryland. (Chip Somodevilla/Getty Images)<p>July 20: FIFA president Sepp Blatter is surrounded by banknotes thrown by British comedian during a press conference …

Trump dominates GOP field heading into 2016

<b>Washington (CNN) —</b> Donald Trump seems set to end 2015 as the dominant force in the race for next year's Republican nomination for president, with Texas Sen. Ted Cruz now a clear -- yet distant -- second after a strong debate performance, a new CNN/ORC poll released on Wednesday has found.<p>Trump tops …

Voting

Russian Airstrikes in Syria May Amount to War Crimes: Amnesty

World<p>BEIRUT — A human rights watchdog on Wednesday accused Russia of using cluster munitions and unguided bombs on civilian areas in Syria in attacks that it says have killed hundreds of people in the past few months.<p>The report by Amnesty International said there has been a surge in reports of …

Middle East