Jesus Rojas

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6 Warm, Fresh-Baked Breads That Steal The Spotlight

These warm, fresh-baked breads and biscuits make a delicious addition to any meal -- don't be surprised if they upstage everything else on the table!<p><b>1. Rosemary Focaccia</b><p>Expecting company? Focaccia is a flavorful and easy-to-make Italian flat bread that feeds a crowd. This classic version is topped …

8 Ways Meditation Can Improve Your Life

<i>By Kristine Crane for US News</i><p>Shrimati Bhanu Narasimhan, a petite Indian woman wrapped in a bright fuchsia sari, has a soft voice but a big presence. She holds the rapt attention of some 100 people who have come to learn how to meditate at the Art of Living Center in the District of Columbia. The …

5 Things You Need to Stop Telling Yourself if You Want to Be Happy

Too many of us are content to live a good enough life. If we were asked what happiness means, we wouldn't have an answer, because we gave up on happiness long ago.<p>There are many people in some really difficult situations; they're living through things that we'll never understand, but there are …

Hospitality in the Restaurant Kitchen: A Chef's Perspective

I am a chef and I work in the <i>hospitality</i> business. I spend some time in the dining room, but mostly you'll find me in the back-of-the-house: the kitchen. Having owned and operated a catering business for 14 years and two restaurants for the past six years, I have managed almost every aspect of each …

6 common mistakes new runners make

Running is a great way to get in shape and just about everyone can do it. You don't need access to a fancy gym, expensive equipment, or other people to do the workout. You can simply throw on your sneakers and head out the door for a run. Easy as that!<p>Given that it's so easy to take up the sport, a …

The Breakfast That Beats Pancakes

And while you may think of crepes as dessert, they won't destroy your diet as long as stuff them with wholesome ingredients. The recipe below features fresh fruit, but savory fillings such as ham, cheese, and spinach work just as well. So go on: get creative!<p><b>Mango Crepes</b><p><b>What you'll need:</b><br>1 ripe …

10 Important Things About Being Single We Need To Understand

1. The idea that life isn’t enjoyed until you’re in a relationship is archaic and false.<p>If you feel like you’re being held back somehow by not being …