Jessica Delgado

59 Added | 18 Magazines | 50 Likes | 3 Following | 1 Follower | @jessrandom | Keep up with Jessica Delgado on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Delgado”

2 Simple Turkey Improvements

Here's a simple thing you can do to improve your turkey. Throw out your roasting rack. It's time to kill this old tradition whether you are cooking indoors or outdoors, whether you are roasting a turkey or prime rib.<p>The traditional roasting configuration is a U- or V-shaped wire rack that sits in a …

BBQ

12 Easy Recipes for a Delicious, Stress-Free Thanksgiving

Make life easy on yourself this Thanksgiving -- and avoid being a frazzled host -- by selecting dishes that are easy and/or make-ahead. When your guests arrive, you'll be ready to celebrate rather than slaving away in the kitchen or, worse, nodding off at the table.<p>From my Carrot & Sweet Potato …

11 Things Ultra-Productive People Do Differently

When it comes to productivity, we all face the same challenge--there are only 24 hours in a day.<p>Yet some people seem to have twice the time; they have an uncanny ability to get things done. Even when juggling multiple projects, they reach their goals without fail.<p><i>Time is really the only capital</i> …

Time Management

18 Habits Of Highly Creative People

Creativity works in mysterious and often paradoxical ways. Creative thinking is a stable, defining characteristic in some personalities, but it may also change based on situation and context. Inspiration and ideas often arise seemingly out of nowhere and then fail to show up when we most need them, …

Creativity

7 memory skills that will make you smarter

Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of "Make It Stick: The Science Of Successful Learning."<p>"We need to keep learning and remembering all our lives," they write. "Getting ahead at work takes mastery of job skills and difficult colleagues. ... If you're good at …

Harvard Business School

This Is The #1 Ritual You Need To Do Every Day

You read a lot on the internet about rituals that can help you be better in the morning or leap over tall building with a single bound. Maybe some …

University of Michigan

10 Rules to Live By for Those Who Want to Live a Positive Life

<b>1. Be comfortable in your own skin.</b><p>The first step to becoming happy is to feel comfortable in your own skin. Everyone was born with a flaw. No one is perfect. Accept yourself with what you're born with whether it be your background, your skin, your nose, your eyes, your hair, your freckles, your …

Happiness

'Minecraft: Story Mode's' adventures have familiar plots but characters worth rooting for

"Minecraft," the video game that can essentially be anything you want it to be, is everywhere.<p>Everywhere, that is, except in my home. It's on laptop computers, mobile phones and video game consoles, and it's in toy stores, bookstores and even baseball stadiums. A Chicago Cubs-branded spongy bat, …

This Mindfulness Practice Will Give You The Best Sex Of Your Life

Having great sex is the rule for me, not an exception. So, recently, when I had the most unbelievable sex of my life, my breath was taken away for …

Meditation

7 Online Classes That Will Make You Smarter and More Interesting | Inc.com

Since massive open online courses, known as MOOCs, exploded on the higher education scene, they've increased the breadth and access of classes in a variety of disciplines.<p>Websites like Coursera and edX have leveled the playing field, allowing curious students from around the world to explore …

Social Media Marketing

6 Moves to Do in the Morning for TONS of Energy | Women's Health

Exercise 1 Constructive Rest and Breath Awareness<p>Lay on your back with your knees bent and your feet hip-distance apart. Place one hand on your heart and one on your belly. Breathe fluidly into your belly and chest, and focus on your on the breath. Feel your stomach and chest as it rises and falls. …

How To Make Your Own Almond Milk, Because It's Ridiculously Easy

The list of ingredients on a carton of almond milk is long. Too long. It includes things like locust bean gum, sunflower lecithin, gellan gum and sometimes even carrageenan. Though those are all commonly found in many foods you buy at the grocery store and <i>most</i> aren't thought to be harmful to your …

Food

21 Old Hollywood-Inspired Beauty and Hair Tutorials for Halloween

The glitz and glamour of Old Hollywood are still alive and well in today’s fashion trends. From headpieces to bold red lips, this period of time produced some truly breathtaking styles that we still can’t get enough of today. So why not put some of that style nostalgia to good use by channeling …

Audrey Hepburn

These photos deconstruct common junk foods, and they're weirdly disturbing

Eschliman and Ettlinger demystify 75 of the most common food additives by revealing what each additive looks like, and where it comes from, as well as why it is used as an ingredient.<p><i>Republished with permission from "Ingredients: A Visual Exploration of 75 Additives & 25 Food Products"</i> by Dwight …

Food

4 Scientifically Proven Ways to Have a Happier Morning

In the past, I would have never described myself as a "morning person." In fact, I used to hate mornings. I would often begin the day by hitting the snooze button on my cell phone alarm. When I would finally wake up, it was usually a race to get out the door. I would rush to shower, do my hair and …

Happiness

Daily Meditation: Make Us Wise

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a Sioux prayer from <i>The Little Book of Prayers</i>, edited by David Schiller. …

Meditation

An Entire Colorado Town Just Went Off-Grid for 100% of their Energy

Aspen, CO – One American city just made a remarkable achievement, becoming one of three U.S. cities that run on 100 percent renewable energy.<p>After …

‘Mindfulness’ Messes With Your Memory

If Oprah practices mindfulness, it must be a good thing—right? But new science disagrees.<p>Mindfulness—that buzzword that means, “focusing on emotions …

10-Minute Exercises That You Should Try Every Morning

We have to admit, there are times getting out of bed to exercise can be a challenge. Most of us think that there should be a “go big or go home” …

The best (and worst) ways to spot a liar

Forget body language or eye movements. There are much better ways to identify the deceitful.<p><i>This story is part of BBC Future’s “Best of 2015” list, our greatest hits of the year. Browse the full list.</i><p>-<p>Thomas Ormerod’s team of security officers faced a seemingly impossible task. At airports across …

Psychology

12 Things Women with Great Hair Do Every Day

Watch and learn.<p>If you're constantly coveting an Olivia Palermo-level mane (and seriously who isn't), we're here to tell you that the answer is not pricey salon treatments. It's actually just good old-fashioned daily habits that make or break—literally—your hair.<p>Here, top stylists tell us what a …

An interview with Alex Gibney, director of Steve Jobs: The Man in the Machine

When Alex Gibney premiered <i>Steve Jobs: The Man in the Machine</i> at SXSW, a group of Apple employees in the audience walked out. That's okay with him — the director behind 2005's Enron exposé <i>The Smartest Guys in the Room</i> and Scientology documentary <i>Going Clear</i> isn't known for shying away from complex …

Succession Planning

How to Be Happier Without Really Trying

You are already a happiness expert. Seriously. You’re just a bit inconsistent.<p>You already do a lot of things that researchers recommend for increased …

Happiness

What’s in all that e-cig vapor?

Wander into a vape shop in the mall or online, and you can find a smorgasbord of flavors: cotton candy, vanilla custard, even Unicorn Milk or Katy Perry’s Cherry.<p>Flashy flavors have helped e-cigarettes, designed to vaporize a nicotine solution, grow into an industry with an estimated $3.5 billion …

Public Health

LOVE YOUR LIFE!

<b>Get a Free Love Your Life Mug & Sticker Set</b> with Living Well Planner® Purchase (a $77.50 value)! Get all the details <b>HERE</b>.<p>I’ll be honest. I’m not a …

How Long Do All Your Favorite Foods Last After They're Opened?

<i>By: Lee Breslouer</i><p><i>Credit: Shutterstock/Jennifer Bui/Thrillist</i><p>After you've opened a jar of pasta sauce and put in the fridge, it's good basically forever, right? Sorry, Andre 3000, it's not good forever, or even forever ever. Because we're often confused about how long our favorite packaged food, …

That Time I Took My Brain in for Repairs

I woke up with a clogged brain—it was the third time this month. A quick search revealed that a well-rated repair shop in Clinton Hill was only a ten-minute bike ride from my apartment, so I set off. Out front, a blue neon sign read, “<i>WE FIX BRANS</i>.” I wheeled my bike into the garage and found a …

How To Be Happy At Work: 10 Simple Tips That Work

Do you want to learn how to be happier at work? Here are 10 simple things that you can do that are proven to work.<p>This infographic was crafted with …

Happiness Isn’t the Absence of Negative Feelings

Happiness feels intolerably elusive for many of us. Like fog, you can see it from afar, dense and full of shape. But upon approach, its particles loosen and suddenly it becomes out of reach, even though it’s all around you.<p>We put so much emphasis on the pursuit of happiness, but if you stop and …

Happiness