Jessica Marchita

36 Flips | 8 Magazines | 2 Likes | @jessmarchita | Keep up with Jessica Marchita on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Marchita”

Never Diet Again

1 of 8<p>The <i>Saw</i> films' unspeakably gory medieval death traps and hopelessly terrifying choices between life and death redefined both physical and …

Dynamic Abs Unique and Challenging Moves for Your Core

If you're tired of the same old crunches or other ab exercises, there's good news. There are a variety of dynamic, challenging exercises that will …

Why Should I Hire You?

The most overlooked question is also the one most candidates are unprepared to answer. This is often because job applicants don't do their homework on the position. Your job is to illustrate why you are the most qualified candidate. Review the job description and qualifications very closely to …

What a Hiring Manager Is Actually Thinking During Your Interview

Whether you’ve interviewed over one million times or can count on one hand how many times you’ve been face-to-face with a hiring manager, the process …

Recent college grads, here’s everything you need to know to impress at job interviews

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>gpointstudio/shutterstockNo matter how confident you are about a job opportunity, interviews can be really intimidating. It's …

14 Inspiring Habits of Successful Digital Entrepreneurs

I was sitting at the desk overlooking the beach. It could have been Boracy, Bali or Byron Bay.<p>The website traffic was looking good and the digital …

Fast Metabolism Diet: How To Lose Weight Without Hunger Pangs

In our fast-paced society today, we seem to be in a constant struggle to keep up. While the advancement of technology has its benefits, we are now …

Mindfulness

The 15-Minute Six Pack Shimmy

Get ready for your abs to burn and shake<p>This 15-minute abs workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour has a fun name, but it’ll cause your abs to burn and shake.<p>The routine’s five movements hit every last muscle in your core, including your shoulders, obliques, rectus abdominis, hip …

Why May is the best month to start a diet, according to Dr. Oz

You made a New Year's diet resolution, didn't stick to it, and now swimsuit season is rapidly approaching. We get it.<p>The good news is that, as it turns out, May is one of the best months to start a diet. Which is why Dr. Mehmet Oz is kicking off the "28-Day Shrink Your Stomach Challenge" on his …

3 Low Impact At-Home HIIT Workouts That Burn Fat Fast

High intensity interval training that low-impact and easy on your body. HIIT is one of the most efficient ways to lose fat increase your metabolism. …

These Are the 3 Most Important Decisions You Will Make in Your Life

I recently attended the Tony Robbins Business Mastery seminar, and what I’m about to share with you will change your life—but only if you take action …

16 Kinds of Lean Protein that Can Help You Lose Weight

Your lunch is lame. Let us help.<p>When you think of lean protein, there's a pretty good chance chicken is the first thing that comes to mind. But this macronutrient, which is vital for losing weight, comes in many shapes and sizes.<p>Though it's easy to get stuck in a food rut, especially if you're …

6 reasons why investment banking is the best place to start any career

Starting a career in banking pushes you to your limits while building an essential set of skills, both technical and interpersonal. You'll be at the top of your game throughout your career, wherever you end up.

Compensation

The 30 Best Beauty Products Under $30

A high price doesn't always yield better results.<p>When it comes to beauty products, a higher price doesn't always yield better results. I've experimented with <i>zillions</i> of makeup, hair, and skin care products to find what really works, and my daily regimen is equal parts luxe and lower priced. Here, …

10 Simple Natural Hacks To Help You Lose Weight Fast

Losing weight is not actually a big deal. But many people find it a demanding task. With some dedication and practice you can easily achieve your …

Nutrition

10 Variations Of The Plank For A Stronger Core

1 of {count}Back to Start• View Larger Image.1. High Plank on BosuStart by kneeling, with a Bosu ball placed flat side up, in front of you. While on …

Workouts

4 affiliate marketing tips for beginners

If you are fighting to monetize your content and looking to generate revenue, you surely should opt for affiliate marketing. While there are several …

Affiliate Marketing

Official Tickets and Your Source for Live Entertainment

Events Near You<p>Jul<p>22<p>Sun<p>Verizon Theatre at Grand Prairie, Grand Prairie, TX<p>Jul<p>22<p>Sun<p>Warehouse Live, Houston, TX<p>Top Events<p>Nov<p>3<p>Sat<p>Cullen Performance …

Infographic: 21 Ways to Improve Sales in your e-Shop

Imagine having to convince a stranger, in a matter of seconds, that you have something they should buy. That’s what e-shop owners need to do …

eCommerce

5 reasons why I think the Korean skincare routine works and is so effective

♥ © Copyright of My Women Stuff<br>Go here for full text and images: 5 reasons why I think the Korean skincare routine works and is so effectiveKorean …

Skin Care

Kiehl's Daily Reviving Concentrate 30ml

Fragrance Categories»<p>Eau de ToiletteEau de Parfum & PerfumeCologneEau FraîcheBath & ShowerBody MoisturisationNiche FragranceSoap & PowderPerfume …

Skincare And Makeup I Love For Glowing Skin

My friends often tell me that I have “glowing A+ skin.” Bless their little hearts. Truth be told, I take my skincare regimen pretty seriously. My …

Skin Care

Meet the Korean Jelly Skin Primer That Will Transform Your Beauty Routine

Do face primers do <i>anything</i>? Beyond imparting the vague feeling that my makeup may have lasted a bit longer than it otherwise would have, primer has always struck me as a pleasant but ultimately unnecessary addition to my morning routine. That is, until I found J.One Jelly Pack, a beauty …

The crazy simple (but effective) 15-minute workout you can do anywhere

At first glance, you’d expect to hear that Zuzka Light earned her taut body and sculpted abs from hours upon hours at the gym. But the social …

Explosive Plyometric Workout

Plyometrics are explosive exercises that increase speed, quickness and power. Most exercises include “jumping,” in which the muscles exert maximal …

The 9 Best Concealers to Erase Dark Circles, Puffiness, and More

It’s Tuesday afternoon, and as the week picks up speed, the healthy glow from last weekend’s extended morning workouts, long, languid afternoons, and candlelit nights has officially worn off. It’s practically universal law that by now, complexions could use a little well-timed pick-me-up. Luckily, …

Olivia Culpo Wears the Five Best Makeup Trends for Spring

The former Miss Universe talks beauty and boys while modeling the season's prettiest lips and eyes.<p>Let's be clear: Olivia Culpo's claim to fame may be her pageant queen résumé, but she was no toddler in a tiara. She grew up in a large Italian family, studied the cello and was a student at Boston …

Makeup

This Happens When You Break Your Sugar Habit

Hannah Glenn<p>Copywriter and Editor Read full profile<p>You may have quit a handful of bad habits over the years—smoking, unhealthy relationships, or …

Muscle

5 Exercises To Acheive The Perfect Summer Body

It’s never too early to begin your pre-summer workout! The first thing anybody should do if they want the perfect summer body is pay key attention to …

Yoga