Jessica Zientara Carvelli

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3 Sample Workout Schedules for a Complete Exercise Program

If you're a new exerciser or you're trying to get back to exercise, knowing where to start is a challenge. The right workout schedule will depend on …

Recovery schools for addicted teens on the rise

MADISON, Wis. (AP) — Preston Grundy started drinking at 14 to escape from his depression. He soon moved on to marijuana, Xanax, Adderall and cocaine, smoking pot when he woke each day and snorting pills in the bathroom between classes.<p>The Brooklyn Park, Minnesota, teen went to treatment, but …

Drug Addiction

3 Simple Exercises To Relieve Your Knee Pain

There are many reasons why people might scream – they’re angry, scared, or in pain (or maybe they’re in a metal band!). Some might say that screaming …

Mental Disorders

The Best Way to Move on After a Breakup

The ability to find a silver lining in the midst of bad news may seem beyond your grasp. Your partner has left you for someone else, you’ve been …

Psychology

I tried the app that links you to a therapist you text during tough times, and it completely changed my view of therapy

I was on my way to the subway when my phone buzzed with a new text from an app called Talkspace. The app is a text-message-based therapy platform that replaces or at least supplements your trips to the offices of a therapist.<p>"Hi Erin, it's nice to meet you," said the message. "Can you tell me a …

A 30 Minute Treadmill Workout That’ll Burn Fat In Overdrive

When you hop on the treadmill at the gym, you want to make sure your run is as efficient as possible. Consider this 30 minute treadmill workout …

Exercise

7 Full-Body Workouts to Jumpstart Your Week

At the start of the new year, we found ourselves reaffirming our health and food goals and knocking out our fitness resolutions. Now that we’re a few weeks into the new year, we’re remembering just how hard it can be to squeeze regular exercise into our plans. Fortunately, there are sweat sessions …

This Workout Will Boost Your Energy Like a Boss

Dragging ass lately? Blast through this five-minute pump-you-up plan before you hit the shower.<p>Two in-laws. 54 deadlines. 245 parties. Convinced there's zero percent chance you'll be able to stay sculpted...and sane? We've got the mood-lifting, fat-torching routine you need this time of year.<p>"You …

Jenna Wolfe's Easy-To-Follow Tips for Major Weight Loss - Great Ideas : People.com

Personal trainer and <i>Today</i> show lifestyle and fitness correspondent <b>Jenna Wolfe</b> believes the best way to achieve weight loss is through making …

Download LiveBox App For iOS 9 To Watch Live TV Stream On iPhone Or iPad

Apps like PlayBox HD and MovieBox on iPhones and iPads have proven to be extremely popular in recent times. Even more so after the demise of the very …

Baking Eggs INSIDE Avocados Is Truly A Champion's Breakfast

Because you've probably had enough avocado toast by now.<p>Remember when avocado toast was <i>the</i> trend to eat at breakfast?<p>The next logical step, according to food host Brandi Milloy in the video below from PopSugar Food, is to get rid of the bread and put a bird on it (specifically, an egg).<p>Preheat your …

The 30 Second Assessment

Brilliant or InsaneI know a few teachers this year who are committed to assessing students without testing them. That’s right: they’re not only …

These 5 Kits Can Teach Kids About Computers and Coding

As adults and parents, we’re quick to point out how much simpler—and therefore better—things were when we were young. Instead of iPads, we had books. …

Kids

Rob Lowe Reflects on How the 'Gift of Alcoholism' Has Changed His Life

On Saturday night, Rob Lowe received the Spirit of Sobriety award for being clean for 25 years at The Brent Shapiro Foundation Summer Spectacular in …

Part 4: Over 35 Formative Assessment Tools To Enhance Formative Learning Opportunities

<i>I hope you are enjoying this series on formative assessment, and I am sure you will find these tools most valuable. as you continue to amplify</i> …

15 Hair Tutorials #LazyGirls Will Love

We’re hitting that point, people. Yup, we’re talking a change in weather, change in routine, possibly a change in job or heading back to school and waving goodbye to the beach (it’s not too soon to count down to spring break, right?). For when your fall to-do list is overrun with tasks, we’ve got …

Is your toddler prone to tantrums? This genius parenting hack could be the answer to your problems

We all know being a parent to a young child can be hard. Once they get themselves worked up, it can be difficult to calm them enough to bring them …

Bands

A Great New Tool to Help You Integrate Technology In Your Lesson Plans

August 26, 2015<br>Lesson Flows is a new service provided by Common Sense Graphite to enable teachers to effectively integrate technology in their lesson …

Activities for the 1st Day of School

The first day of school can be a wonderful opportunity to hook students on everything that makes your classroom a special place. Make the first day a …

Teaching

Rethinking Data: How to Create a Holistic View of Students

<i>The excerpt below is from “Hacking Education: 10 Quick Fixes For Every School,” by Mark Barnes and Jennifer Gonzalez. The following is from the</i> …

4 Ways Photomath Will Ruin Math Class This Year

Brilliant or InsaneIf you are a math teacher, you’ve likely heard of Photomath. The smartphone app, which debuted in early 2015, allows a student to …

- The Washington Post

Easy Annotate: A Very Good PDF App for Teachers

August 16, 2015<br>Easy Annotate is a very good side-by side PDF editor. It enables users to easily annotate and link two PDFs at the same time. Easy …

Five Critical Skills to Empower Students in the Digital Age

The beginning of the school year is a time to set the tone for a student’s learning experience, including what teachers expect from students and …

Part 1: Over 35 Formative Assessment Tools To Enhance Formative Learning Opportunities

<i>I have often reflected on the idea of formative assessment. In my reflection I have come up with several main ideas. First, this is a practice that</i> …

3 Important English Language Learning Apps Are Free Today

August 17, 2015<br>Language learning is one of the key areas exponentially enhanced by the widespread of Internet technologies and mobile connectivity. …

Language Learning

6 New EdTech Tools for Teachers

August 16, 2015<br>Educational Web Tools is a section we created in this blog a year ago where we periodically feature new releases in the world of …