Jessica Heintz

5 Flips | 1 Magazine | @jessicaheintz | Keep up with Jessica Heintz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Heintz”

Reboot Your Life in 21 Days

Rebooting your life is a gift to yourself. It reconnects you with your spirit, the wisdom and joy that lives in you and the truths that ground your choices. It is a personal anti-virus program for you to be free of what distracts, disorients and keeps you from your best and highest good.<p>Rebooting …

Score a Bikini Body Now

It's still not too late to get strong, lean, and sexy, thanks to this metabolism-revving, muscle-sculpting, weight-loss plan<p>MoreHappens every year: You're all gung ho in the beginning of the summer, hitting the gym like it's your job and dutifully counting calories. After all, you have the big …

Do You Have an Unconditional Love?

Unconditional love is something that shows itself through joy. We can evolve in the process of unconditionally loving, and this is a course that is evolving in itself and revealing its nature more and more.<p>When you love unconditionally, you can see a situation beyond the tip of the iceberg and can …

Women And Stress: 28 Insights About Stress From The Third Metric Conference

Our current definition of success has created a culture of stress and burnout -- and it's hurting not only our health, but also corporate America's bottom line. Unfortunately, for many of us, a life without stress is almost unimaginable, particularly in the workplace: Eight in 10 U.S. employees are …

3 Lists You Can Make to Boost Your Self-Confidence

No one is perfect. And we all have <i>numerous</i> characteristics that comprise our personalities and abilities. But for some, that nagging voice in your head that points out your flaws might be drowning out your ability to truly reflect on and appreciate all you have to offer. The first step toward …