Jessica Frederickson

23 Flips | 1 Magazine | 4 Likes | @jessicafred5ik0 | Keep up with Jessica Frederickson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Frederickson”

How to Identify Your Strengths

How often have you gotten a compliment on your creativity or your patience or your resilience, only to wave it off, assuming that these strengths …

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7 Ways To Build Your Courage Against Impossible Odds

Conquering fear is about self-awareness, wisdom, and understanding your strengths–often in the face of adversity. Luckily these are personality traits that you can practice.<p>Fear has a place in our emotional life, and it shows up daily. Everything causes it: finding new work, dealing with financial …

What Mentally Strong People Know

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10 Things Emotionally Resilient People Don't Do

Can you bounce back after stress and failure threaten to ruin your life? Learn how emotionally resilient people cope.

Resilience: Standing Up Against Life’s Storms

<i>“A good half of the art of living is resilience.”</i> <b><br>Alain</b> <b>de Botton</b><p>Resilience is not a new term in academic and preventive medicine circles, nor is the …

10 Strategies Resilient People Use To Bounce Back When Life Knocks Them Down

<i>“People who soar are those who refuse to sit back, sigh and wish things would change. They neither complain of their lot nor passively dream of some</i> …

10 Secrets of People With Extraordinary Willpower

<i>This post is based on the book titled 10 Secrets of Extraordinary Willpower: Eat Less, Drink Less, and Claim the Life You Deserve, to be published by Katie Morton in 2014.</i><p>Willpower: I've spent much of my life curious about why some people have it, and some don't. Some say they're going to lose 10 …

When you face the challenges in your life, it's an opportunity to build on your faith, inner strength, & courage. - COACH MASTON . Made with @instaquoteapp #instaquote

5 Secrets Of People With Incredible Inner Strength

We all face adversity in one way or another. Some may have tougher obstacles than others, but regardless of the differences, we all share a universal human connection in the fact that we all must face challenges.<p>However, it's how we handle those challenges that determines how we move forward …